{"id":30150,"date":"2022-03-01T10:35:06","date_gmt":"2022-03-01T09:35:06","guid":{"rendered":"https:\/\/chinayung.de\/portfolio\/?p=28559"},"modified":"2025-05-04T21:15:46","modified_gmt":"2025-05-04T19:15:46","slug":"chinesischer-gurkensalat","status":"publish","type":"post","link":"https:\/\/staging.chinayung.de\/zh\/%e5%87%89%e6%8b%8c%e9%bb%84%e7%93%9c\/","title":{"rendered":"\u51c9\u62cc\u9ec4\u74dc"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-30150\" data-postid=\"30150\" class=\"themify_builder_content themify_builder_content-30150 themify_builder tf_clear\">\n                    <div  data-zoom-bg=\"desktop\" data-parallax-bg=\"mobile\" data-css_id=\"ln4j537\" data-lazy=\"1\" class=\"module_row themify_builder_row fullheight fullwidth_row_container tb_ln4j537 tf_w\">\n            <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <div class=\"row_inner col_align_middle tb_col_count_3 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_y1yg537 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_rb6n537\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_530w537\" data-lazy=\"1\">\n        <h1 class=\"fancy-heading tf_textc\">\n    <span class=\"main-head tf_block\">\n                    \u51c9\u62cc\u9ec4\u74dc            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                    \u51c9\u62cc\u9ec4\u74dc            <\/span>\n    <\/h1>\n<\/div>\n<!-- \/module fancy heading -->\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_3qfj537 last\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_vpig235 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_7o59235 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_l4ab235\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h1 style=\"text-align: center;\">\u51c9\u62cc\u9ec4\u74dc<\/h1>\n<h2 style=\"text-align: center;\">\u51c9\u62cc\u9ec4\u74dc<\/h2>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_fhua947 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_ips5952 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_i84j953\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: center;\">Chinesischer Gurkensalat \u51c9\u62cc\u9ec4\u74dc<\/h3>\n<p>\u51c9\u62cc\u9ec4\u74dc\u662f\u4e00\u9053\u6e05\u723d\u7b80\u5355\u7684\u4e2d\u56fd\u83dc\u80b4\uff0c\u662f\u4e2d\u56fd\u83dc\u80b4\u4e2d\u5e38\u89c1\u7684\u914d\u83dc\u4e4b\u4e00\u3002\u5b83\u7531\u8584\u5207\u9ec4\u74dc\u548c\u7f8e\u5473\u7684\u8c03\u6599\u7ec4\u6210\uff0c\u662f\u4e00\u9053\u5b8c\u7f8e\u7684\u914d\u83dc\uff0c\u53ef\u642d\u914d\u5404\u79cd\u4e2d\u5f0f\u83dc\u80b4\u3002<\/p>\n<p>\u8981\u5236\u4f5c\u51c9\u62cc\u9ec4\u74dc\uff0c\u9996\u5148\u5c06\u9ec4\u74dc\u5207\u6210\u8584\u7247\uff0c\u52a0\u5165\u76d0\u814c\u5236\u7ea620\u5206\u949f\u4ee5\u53bb\u9664\u591a\u4f59\u7684\u6c34\u5206\u3002\u7136\u540e\u5c06\u9ec4\u74dc\u7247\u6324\u538b\u4ee5\u53bb\u9664\u6c34\u5206\uff0c\u518d\u6df7\u5408\u918b\u3001\u9171\u6cb9\u3001\u7cd6\u3001\u9ebb\u6cb9\u3001\u5927\u849c\u548c\u8fa3\u6912\u6cb9\u5236\u6210\u7684\u8c03\u6599\u3002\u6700\u540e\uff0c\u7528\u5207\u788e\u7684\u9999\u83dc\u6216\u82b1\u751f\u7c92\u70b9\u7f00\uff0c\u589e\u6dfb\u53e3\u611f\u548c\u98ce\u5473\u3002<\/p>\n<p>\u8fd9\u9053\u6c99\u62c9\u4e0d\u4ec5\u7f8e\u5473\uff0c\u800c\u4e14\u5065\u5eb7\uff0c\u56e0\u4e3a\u9ec4\u74dc\u4f4e\u70ed\u91cf\u3001\u9ad8\u7ea4\u7ef4\u3002\u8c03\u6599\u6210\u5206\u5982\u5927\u849c\u548c\u8fa3\u6912\u6cb9\u4e5f\u6709\u76ca\u5065\u5eb7\uff0c\u5177\u6709\u6297\u708e\u548c\u6297\u6c27\u5316\u7684\u529f\u6548\u3002<\/p>\n<p>\u9664\u4e86\u5176\u7368\u7279\u7684\u53e3\u5473\uff0c\u4e2d\u5f0f\u9ec3\u74dc\u6c99\u62c9\u9084\u5177\u6709\u5065\u5eb7\u76ca\u8655\u3002\u9ec3\u74dc\u5bcc\u542b\u6c34\u5206\u548c\u7e96\u7dad\uff0c\u6709\u52a9\u65bc\u6c34\u5206\u88dc\u5145\u548c\u6d88\u5316\u3002\u5927\u849c\u9084\u5177\u6709\u6297\u83cc\u548c\u6297\u708e\u7279\u6027\uff0c\u53ef\u4ee5\u5e6b\u52a9\u589e\u5f37\u514d\u75ab\u7cfb\u7d71\u3002<\/p>\n<p>\u5728\u4e2d\u570b\u6587\u5316\u4e2d\uff0c\u4e2d\u5f0f\u9ec3\u74dc\u6c99\u62c9\u5e38\u88ab\u8996\u70ba\u7c21\u55ae\u548c\u8b19\u905c\u7684\u8c61\u5fb5\u3002\u5176\u7c21\u55ae\u7684\u6210\u5206\u548c\u88fd\u4f5c\u53cd\u6620\u4e86\u50b3\u7d71\u7684\u4e2d\u570b\u54f2\u5b78\uff0c\u5f37\u8abf\u7c21\u55ae\u548c\u548c\u8ae7\u3002\n\n\u7e3d\u7684\u4f86\u8aaa\uff0c\u4e2d\u5f0f\u9ec3\u74dc\u6c99\u62c9\u662f\u4e2d\u570b\u83dc\u991a\u4e2d\u7f8e\u5473\u53c8\u5065\u5eb7\u7684\u4e00\u90e8\u5206\u3002\u7121\u8ad6\u662f\u4f5c\u70ba\u914d\u83dc\u9084\u662f\u5728\u708e\u708e\u590f\u65e5\u7684\u8f15\u98df\uff0c\u9019\u9053\u6c99\u62c9\u90fd\u662f\u4efb\u4f55\u5c0b\u6c42\u6e05\u723d\u548c\u8f9b\u8fa3\u8b8a\u5316\u7684\u4eba\u7684\u4e0d\u932f\u9078\u64c7\u3002<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_vxqh875\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: left;\">\u4e2d\u570b\u7684\u9ec3\u74dc\u6c99\u62c9\u662f\u590f\u5b63\u7684\u7406\u60f3\u9ede\u5fc3\u3002\u8207\u5fb7\u570b\u9ec3\u74dc\u6c99\u62c9\u4e0d\u540c\uff0c\u4e2d\u570b\u4eba\u7e3d\u662f\u628a\u9ec3\u74dc\u6253\u721b\u3002\u512a\u52e2\u662f\u660e\u986f\u7684\uff1a\u7531\u65bc\u8a31\u591a\u88c2\u7d0b\u548c\u4e0d\u898f\u5247\u7684\u7d50\u69cb\uff0c\u9ec3\u74dc\u584a\u53ef\u4ee5\u5438\u6536\u66f4\u591a\u7684\u91ac\u6c41\u548c\u9183\u6599\u3002\u9ec3\u74dc\u7684\u5473\u9053\u66f4\u52a0\u9999\u6fc3\u3002\u00a0<\/p>\n<p>\u7576\u7136\uff0c\u8fa3\u6912\u849c\u982d\u91ac\u6c41\u4e0d\u53ef\u5ffd\u8996\u3002\u9019\u53d6\u6c7a\u65bc\u5982\u4f55\u5e73\u8861\u8fa3\u3001\u751c\u548c\u9178\u5473\u3002\u65b0\u9bae\u5927\u849c\u548c\u6211\u5011\u7684\u9999\u6cb9\u5b8c\u7f8e\u5730\u8abf\u548c\u4e86\u53e3\u611f\u3002\u00a0\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module video -->\n<div  class=\"module module-video tb_yc29886 video-top\" data-lazy=\"1\">\n                    <div class=\"video-wrap-outer\">\n            <div class=\"video-wrap tf_rel tf_overflow\">\n                                    <noscript><iframe data-no-script src=\"https:\/\/www.youtube.com\/embed\/cTgcUAyCv78?pip=1&#038;playsinline=1\" allow=\"accelerometer;encrypted-media;gyroscope;picture-in-picture;fullscreen\" class=\"tf_abs tf_w tf_h\"><\/iframe><\/noscript>\n                                <\/div>\n            <!-- \/video-wrap -->\n        <\/div>\n        <!-- \/video-wrap-outer -->\n                    <div class=\"video-content\">\n                                    <h3 class=\"video-title\">\n                                            \u51c9\u62cc\u9ec4\u74dc                                        <\/h3>\n                \n                            <\/div>\n            <!-- \/video-content -->\n            <\/div>\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_g8lx947 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column tb_uitv953 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_qshv953\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\">\u539f\u6599<\/h3>\n<ul>\n<li>200 \u514b\u9ec3\u74dc 1 \u500b\u5927\u9ec3\u74dc\u6216 4 \u500b\u5c0f\u9ec3\u74dc\u3002<\/li>\n<li>2 \u689d\u8fa3\u6912 \u65b0\u9bae\u8fa3\u6912\u3002<\/li>\n<li>10\u514b\u8525<\/li>\n<li>2 \u6e6f\u5319 \u7cd6<\/li>\n<li>1\u6e6f\u5319\u9e7d<\/li>\n<li>4 \u74e3\u5927\u849c \u65b0\u9bae\u5927\u849c\u74e3\uff0c\u5207\u788e\u3002<\/li>\n<li>2 \u6e6f\u5319 \u751f\u62bd<\/li>\n<li>2 \u6e6f\u5319 \u7c73\u918b<\/li>\n<li>1 \u6e6f\u5319\u829d\u9ebb\u6cb9 100% \u829d\u9ebb\u6cb9\u3002<\/li>\n<li>50\u6beb\u5347\u6cb9<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column tb_v0po954 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_dj1y954\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\">\u5668\u6750<\/h3>\n<ul>\n<li>&#8211;<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_0v6s947 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_l6wi954 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_bpqh954\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\">\u6307\u793a<\/h2>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-anchor=\"step1\" data-lazy=\"1\" class=\"module_row themify_builder_row tb_has_section tb_section-step1 tb_xih5947 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_nzaz955 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_oxop955\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Gurken vorbereiten<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-24354-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\"><span>Gurken aufschlagen<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_aua8955 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_mskl955 image-overlay drop-shadow  active-caption-hover tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img decoding=\"async\" src=\"https:\/\/dsm01pap001files.storage.live.com\/y4mzQI_SCYgo3EusQZYRDzZS0k3lk5sz6BhQ4JS1GZcQ7eh3VFewDWgZU7zbEQJarJ8MiBETe9snWmAaiPJKYaRv0RbqeWeMpJsbpyCBAPIbVJgqc9RpqwEGbBXoYzT-p0Dt2fMuEghCMn6Aeub4gtqWD-pQnk1JMyOFmXY2MLJlzbJLnn2hbDad6pEiimDhwdE?width=1200&#038;height=800&#038;cropmode=none\" title=\"Gurken aufschlagen \" alt=\"Chinesischer Gurkensalat Rezept - Gurken aufschlagen - \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31\">    \n    \n        <div class=\"image-content\">\n                    <h3 class=\"image-title\">\n                                    Gurken aufschlagen                             <\/h3>\n                        <div class=\"image-caption tb_text_wrap\">\n            Chinesischer Gurkensalat Rezept &#8211; \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31        <\/div>\n        <!-- \/image-caption -->\n            <\/div>\n    <!-- \/image-content -->\n                <\/div>\n        <!-- \/image-wrap -->\n    <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-anchor=\"step2\" data-lazy=\"1\" class=\"module_row themify_builder_row tb_has_section tb_section-step2 tb_z635947 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_u81f955 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_9cw7956\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Dressing vorbereiten<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-24354-step-1-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\"><span>Zutaten wie abgebildet klein schneiden<\/span><\/div>\n<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_pgai956 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_fsgs956 image-overlay drop-shadow  active-caption-hover tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img decoding=\"async\" src=\"https:\/\/dsm01pap001files.storage.live.com\/y4mHKHMLpzZ-eldmMKod9Yj9gmfKv6RHOhem8tgzvcUcmdsctXlrRdLoaJkgD0Yb-BpKVR9RngbISUYctHSLPkSdPdq7eXUUqpZSs5ugJxIuUmsF_g1pzxG_jVk6wiuZKMiE0v8oDgZfBAP5h4ipQbqzZqLxOfyM7-Xoq-uDZlUrIPS6Rn7JxwijYnbt9PaEbme?width=1200&#038;height=800&#038;cropmode=none\" title=\"\u5207\u83dc\" alt=\"Chinesischer Gurkensalat Rezept - Gem\u00fcse schneiden - \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31\">    \n    \n        <div class=\"image-content\">\n                    <h3 class=\"image-title\">\n                                    \u5207\u83dc                            <\/h3>\n                        <div class=\"image-caption tb_text_wrap\">\n            Chinesischer Gurkensalat Rezept &#8211; \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31        <\/div>\n        <!-- \/image-caption -->\n            <\/div>\n    <!-- \/image-content -->\n                <\/div>\n        <!-- \/image-wrap -->\n    <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-anchor=\"step3\" data-lazy=\"1\" class=\"module_row themify_builder_row tb_has_section tb_section-step3 tb_b9qt947 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_kv44956 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_uak9956\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Dressing zubereiten<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-22960-step-2-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Zucker und Salz hinzugeben;<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">mit hei\u00dfem Fett \u00fcbergie\u00dfen; durchmischen;<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Sojasauce, Reisessig hinzugeben; durchmischen;<\/div>\n<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_cn2c956 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_8i10957 image-overlay drop-shadow  active-caption-hover tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dsm01pap001files.storage.live.com\/y4mn9flQlH8vUYTIopUGWs3ZGQbIWw3P3u9B5ZAvJMj5pA2eu5HYrIHk1hVVfRjdiRODl_a5scIPqrmiw4nJC-5nwlnwyVnfvUTIytU86u905LuZ_HxibcP1_7yugS0UR4mdgVLJXlxZH9xlWg_d-Zn3wkg6k7XU5hvK3CI56P3UhxxMS6VEKOaGRr0Qafe4mv4?width=1200&#038;height=800&#038;cropmode=none\" width=\"600\" height=\"400\" title=\"Gurken aufschlagen \" alt=\"Chinesischer Gurkensalat Rezept - Gurken aufschlagen - \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31\">    \n    \n        <div class=\"image-content\">\n                    <h3 class=\"image-title\">\n                                    Gurken aufschlagen                             <\/h3>\n                        <div class=\"image-caption tb_text_wrap\">\n            Chinesischer Gurkensalat Rezept &#8211; \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31        <\/div>\n        <!-- \/image-caption -->\n            <\/div>\n    <!-- \/image-content -->\n                <\/div>\n        <!-- \/image-wrap -->\n    <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-anchor=\"step4\" data-lazy=\"1\" class=\"module_row themify_builder_row tb_has_section tb_section-step4 tb_o6pj947 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_wjcj957 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_48wu957\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Vermengen\u00a0<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-22960-step-3-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Dressing mit Gurken vermengen; Sesam\u00f6l hinzugeben; 10 Minuten marinieren, servieren<\/div>\n<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_z7rv957 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_jmxq957 image-overlay drop-shadow  active-caption-hover tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img decoding=\"async\" src=\"https:\/\/dsm01pap001files.storage.live.com\/y4m8mOGw9Wtn239IfL8qQU8CrUHNAipoKFrGuBL8ZKnGniIT27HTtRnHwMsn4h37a9M8DxtmOQInTM64fAxrzQbg5fEuPz9yTcfNBgef7RHnmNIxm_Mz-awn7KnavTElc84VRdvXf-lXNc1StDfm795_pH0mZAzWGSHuD4qw3ax0bqe5tmI5Q442WV_cJZjnr4f?width=1200&#038;height=800&#038;cropmode=none\" title=\"Vermengen und servieren\" alt=\"Chinesischer Gurkensalat Rezept - vermengen und servieren - \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31\">    \n    \n        <div class=\"image-content\">\n                    <h3 class=\"image-title\">\n                                    Vermengen und servieren                            <\/h3>\n                        <div class=\"image-caption tb_text_wrap\">\n            Chinesischer Gurkensalat Rezept &#8211; \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31        <\/div>\n        <!-- \/image-caption -->\n            <\/div>\n    <!-- \/image-content -->\n                <\/div>\n        <!-- \/image-wrap -->\n    <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-anchor=\"step9\" data-lazy=\"1\" class=\"module_row themify_builder_row tb_has_section tb_section-step9 tb_uj5a948 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_042f958 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_3y6z958\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h4>\u670d\u52d9<\/h4>\n<ul>\n<li><span>Auf Teller anrichten. Guten Appetit<\/span><\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_p8ys958 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_r615958 image-overlay drop-shadow  active-caption-hover tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img decoding=\"async\" src=\"https:\/\/dsm01pap001files.storage.live.com\/y4mksqUsAMCPC6zVGPd4xHcA9Del_wqDj-GHpY70pGJb20gA0Dy_hDVn3YEUf9UeeKkP9c8L4NYNGXLdWGaNkRZMo1wTcAJAu2Bzu0nwIvqFRa1hL30XZ9pyFgiCWPUKoWyR1uTsHrIGG8HEPlEpHs3rpssH2vE5Bjsik8Kw7a5FwYxVgK8MYWrrvDIuMWMstua?width=1200&#038;height=800&#038;cropmode=none\" title=\"\u670d\u52d9\" alt=\"Chinesischer Gurkensalat Rezept - servieren - \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31\">    \n    \n        <div class=\"image-content\">\n                    <h3 class=\"image-title\">\n                                    \u670d\u52d9                            <\/h3>\n                        <div class=\"image-caption tb_text_wrap\">\n            Chinesischer Gurkensalat Rezept &#8211; \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31        <\/div>\n        <!-- \/image-caption -->\n            <\/div>\n    <!-- \/image-content -->\n                <\/div>\n        <!-- \/image-wrap -->\n    <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"hak2391\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_hak2391 tf_w\">\n                        <div class=\"row_inner col_align_top gutter-none tb_col_count_3 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_5jal391 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_7jpn391\">\n                    <!-- module accordion -->\n<div  class=\"module module-accordion tb_vvs0391\" data-behavior=\"toggle\" data-lazy=\"1\">\n    <h3 class=\"module-title\">FAQ und N\u00e4hrwerte von Chinesischer Gurkensalat<\/h3>\n    <ul class=\"ui module-accordion   tb_default_color\">\n            <li class=\"builder-accordion-active\">\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-vvs0391-0\" class=\"tb_title_accordion\" aria-controls=\"acc-vvs0391-0-content\" aria-expanded=\"true\">\n                                                            <span class=\"accordion-title-wrap\">\u4ec0\u9ebc\u662f\u51c9\u62cc\u9ec4\u74dc<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-vvs0391-0-content\" data-id=\"acc-vvs0391-0\" aria-hidden=\"false\" class=\"accordion-content tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_bck8236\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_z2hg236 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_n5z7236\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u4e2d\u570b\u6dbc\u62cc\u9ec3\u74dc\u662f\u590f\u5b63\u6642\u6700\u53d7\u6b61\u8fce\u7684\u6e05\u6dbc\u53ef\u53e3\u5c0f\u5403\u3002\u8207\u5fb7\u570b\u7684\u9ec3\u74dc\u6c99\u62c9\u4e0d\u540c\uff0c\u4e2d\u570b\u4eba\u7e3d\u662f\u6703\u6253\u7834\u9ec3\u74dc\u7684\u7d50\u69cb\uff0c\u8b93\u5176\u66f4\u5bb9\u6613\u5438\u6536\u91ac\u6c41\u548c\u8abf\u5473\u6599\uff0c\u5f9e\u800c\u8b93\u5176\u53e3\u611f\u66f4\u52a0\u8c50\u5bcc\u3002<br data-rich-text-line-break=\"true\" \/><br data-rich-text-line-break=\"true\" \/>\u4e2d\u5f0f\u9ec3\u74dc\u6c99\u62c9\u56e0\u5176\u4e0d\u898f\u5247\u7684\u7d50\u69cb\uff0c\u6210\u70ba\u53e3\u611f\u4e0a\u7684\u4e00\u5927\u4eae\u9ede\u3002\u5404\u7a2e\u9999\u6599\u548c\u8abf\u5473\u6599\u80fd\u5920\u5b8c\u7f8e\u5730\u5c55\u73fe\u51fa\u4f86\uff0c\u4f7f\u6c99\u62c9\u5177\u6709\u7f8e\u5999\u7684\u53e3\u611f\u3002\u5176\u4e2d\u5c24\u5176\u91cd\u8981\u7684\u662f\u8fa3\u6912\u849c\u91ac\u6c41\uff0c\u61c9\u8a72\u5177\u6709\u5b8c\u7f8e\u7684\u8fa3\u5ea6\u3001\u751c\u5ea6\u548c\u9178\u5ea6\u7684\u5e73\u8861\u3002<br data-rich-text-line-break=\"true\" \/>\u70ba\u4e86\u9054\u5230\u5b8c\u7f8e\u7684\u53e3\u611f\uff0c\u63a1\u7528\u65b0\u9bae\u7684\u5927\u849c\u548c\u50b3\u7d71\u7684\u4e2d\u570b\u9999\u6cb9\uff0c\u4f7f\u6c99\u62c9\u5e36\u6709\u7279\u6b8a\u9999\u6c23\u3002\u8106\u8106\u7684\u9ec3\u74dc\u3001\u7f8e\u5473\u7684\u91ac\u6c41\u548c\u7d30\u81a9\u7684\u5927\u849c\u5473\u9053\u7684\u7d44\u5408\u4f7f\u4e2d\u570b\u6dbc\u62cc\u9ec3\u74dc\u6210\u70ba\u771f\u6b63\u7684\u7f8e\u98df\u9ad4\u9a57\u3002<br data-rich-text-line-break=\"true\" \/><br data-rich-text-line-break=\"true\" \/>\u4e0d\u7ba1\u662f\u4f5c\u4e3a\u4e3b\u83dc\u7684\u914d\u83dc\u8fd8\u662f\u7f8e\u5473\u7684\u96f6\u98df\uff0c\u4e2d\u5f0f\u9ec4\u74dc\u6c99\u62c9\u662f\u6240\u6709\u4e2d\u9910\u7231\u597d\u8005\u5fc5\u5c1d\u7684\u7f8e\u98df\uff0c\u4e5f\u662f\u4f20\u7edf\u6c99\u62c9\u7684\u4e00\u79cd\u6e05\u65b0\u9009\u62e9\u3002<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li class=\"builder-accordion-active\">\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-vvs0391-1\" class=\"tb_title_accordion\" aria-controls=\"acc-vvs0391-1-content\" aria-expanded=\"true\">\n                                                            <span class=\"accordion-title-wrap\">\u51c9\u62cc\u9ec4\u74dc\u91cc\u6709\u4ec0\u9ebc\uff1f<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-vvs0391-1-content\" data-id=\"acc-vvs0391-1\" aria-hidden=\"false\" class=\"accordion-content tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_raoc236\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_c4o9236 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_uey6236\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u4e2d\u570b\u6dbc\u62cc\u9752\u74dc\u662f\u4e00\u9053\u7f8e\u5473\u4f73\u991a\uff0c\u7531\u9165\u8106\u7684\u9752\u74dc\u548c\u9999\u6fc3\u7684\u91ac\u6599\u7d44\u6210\u3002\u5728\u4e2d\u570b\uff0c\u9752\u74dc\u7e3d\u662f\u88ab\u6253\u788e\uff0c\u6253\u7834\u7d50\u69cb\uff0c\u8b93\u5176\u5438\u6536\u66f4\u591a\u91ac\u6c41\u548c\u8abf\u5473\u6599\u3002<br data-rich-text-line-break=\"true\" \/><br data-rich-text-line-break=\"true\" \/>\u8fa3\u6912\u849c\u91ac\u6c41\u8ce6\u4e88\u9019\u9053\u6c99\u62c9\u7368\u7279\u7684\u98a8\u5473\uff0c\u662f\u8fa3\u3001\u751c\u548c\u9178\u7684\u5b8c\u7f8e\u5e73\u8861\u3002\u65b0\u9bae\u7684\u5927\u849c\u548c\u50b3\u7d71\u7684\u4e2d\u570b\u9999\u6cb9\u5b8c\u7f8e\u5730\u896f\u6258\u4e86\u5473\u9053\uff0c\u8ce6\u4e88\u6c99\u62c9\u7f8e\u5999\u7684\u9999\u6c23\u3002<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-vvs0391-2\" class=\"tb_title_accordion\" aria-controls=\"acc-vvs0391-2-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">\u9ec3\u74dc\u6c99\u62c9\u7684\u914d\u6599<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-vvs0391-2-content\" data-id=\"acc-vvs0391-2\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_zf4g236\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_4bqh236 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_j0v4236\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>Hier ist UNSERE Zutatenliste:<\/p>\n<ul>\n<li>200 \u514b\u9ec3\u74dc 1 \u500b\u5927\u9ec3\u74dc\u6216 4 \u500b\u5c0f\u9ec3\u74dc\u3002<\/li>\n<li>2 \u689d\u8fa3\u6912 \u65b0\u9bae\u8fa3\u6912\u3002<\/li>\n<li>10\u514b\u8525<\/li>\n<li>2 \u6e6f\u5319 \u7cd6<\/li>\n<li>1\u6e6f\u5319\u9e7d<\/li>\n<li>4 \u74e3\u5927\u849c \u65b0\u9bae\u5927\u849c\u74e3\uff0c\u5207\u788e\u3002<\/li>\n<li>2 \u6e6f\u5319 \u751f\u62bd<\/li>\n<li>2 \u6e6f\u5319 \u7c73\u918b<\/li>\n<li>1 \u6e6f\u5319\u829d\u9ebb\u6cb9 100% \u829d\u9ebb\u6cb9\u3002<\/li>\n<li>50\u6beb\u5347\u6cb9<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-vvs0391-3\" class=\"tb_title_accordion\" aria-controls=\"acc-vvs0391-3-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">\u6bcf\u4efd\u5b8f\u89c0\u50f9\u503c <i>\u51c9\u62cc\u9ec4\u74dc<\/i><\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-vvs0391-3-content\" data-id=\"acc-vvs0391-3\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_nitg237\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_y7q4237 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_6hy0237\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <table class=\"alt nwdetails\">\n<tbody>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kalorien.php\" target=\"_blank\" rel=\"noopener\">\u4ee5\u5343\u5361\u70ba\u55ae\u4f4d\u7684\u80fd\u91cf<\/a><\/td>\n<td class=\"nowrap\">626,2 kcal<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 1950 kcal\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kalorien.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>32 %\u00a0<meter value=\"32\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fett.php\" target=\"_blank\" rel=\"noopener\">\u8102\u80aa<\/a><\/td>\n<td class=\"nowrap\">55,5 g<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 63 g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fett.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>88 %\u00a0<meter value=\"88\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u78b3\u6c34\u5316\u5408\u7269<\/td>\n<td class=\"nowrap\">29,5 g<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 238 g<\/td>\n<td>12 %<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eiweiss.php\" target=\"_blank\" rel=\"noopener\">\u86cb\u767d\u8cea<\/a><\/td>\n<td class=\"nowrap\">3,3 g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35C28Ei\" target=\"_blank\" rel=\"noopener\">Eiwei\u00df kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 52 g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eiweiss.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>6 %\u00a0<meter value=\"6\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/ballaststoffe.php\" target=\"_blank\" rel=\"noopener\">\u81b3\u98df\u7e96\u7dad<\/a><\/td>\n<td class=\"nowrap\">2,5 g<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 33 g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/ballaststoffe.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>8 %\u00a0<meter value=\"8\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/wasser.php\" target=\"_blank\" rel=\"noopener\">\u6c34<\/a><\/td>\n<td class=\"nowrap\">238,0 g<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 3000 g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/wasser.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>8 %\u00a0<meter value=\"8\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u7926\u7269\u8cea\uff08\u7c97\u7070\uff09<\/td>\n<td class=\"nowrap\">11,9 g<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u9178\uff08\u6709\u6a5f\uff09<\/td>\n<td class=\"nowrap\">1,1 g<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u9152\u7cbe<\/td>\n<td class=\"nowrap\">0,0 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-vvs0391-4\" class=\"tb_title_accordion\" aria-controls=\"acc-vvs0391-4-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">\u7ef4\u4ed6\u547d \u6bcf\u4efd <i>\u51c9\u62cc\u9ec4\u74dc<\/><\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-vvs0391-4-content\" data-id=\"acc-vvs0391-4\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_0ya4237\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_4v5v237 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_luzb237\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <table class=\"alt nwdetails\">\n<tbody>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-a.php\" target=\"_blank\" rel=\"noopener\">\u7dad\u4ed6\u547d A (Retinol\u00e4quivalent) \u5fae\u514b<\/a><\/td>\n<td class=\"nowrap\">483,1 \u00b5g\u00a0<span class=\"ie\">(= 1.610,3 IE)<\/span><\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2WUs6zN\" target=\"_blank\" rel=\"noopener\">Vitamin A kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 900 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-a.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>54 %\u00a0<meter value=\"54\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u7dad\u4ed6\u547d A \u8996\u9ec3\u9187<\/td>\n<td class=\"nowrap\">0,0 \u00b5g\u00a0<span class=\"ie\">(= 0,0 IE)<\/span><\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 1000 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>0 %\u00a0<meter value=\"0\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u7ef4\u751f\u547dA \u03b2-\u80e1\u841d\u535c\u7d20<\/td>\n<td class=\"nowrap\">2.892,8 \u00b5g\u00a0<span class=\"ie\">(= 9.642,7 IE)<\/span><\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 2000 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>145 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-d.php\" target=\"_blank\" rel=\"noopener\">\u7dad\u4ed6\u547d D \u9223\u5316\u9187<\/a><\/td>\n<td class=\"nowrap\">0,0 \u00b5g\u00a0<span class=\"ie\">(= 0,0 IE)<\/span><\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/32jOhk8\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0D kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 20 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-d.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>0 %\u00a0<meter value=\"0\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-e.php\" target=\"_blank\" rel=\"noopener\">\u7ef4\u751f\u547dE<\/a><\/td>\n<td class=\"nowrap\">11.788,4 \u00b5g\u00a0<span class=\"ie\">(= 17,6 IE)<\/span><\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 14000 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-e.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>84 %\u00a0<meter value=\"84\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-k.php\" target=\"_blank\" rel=\"noopener\">\u7ef4\u751f\u547dK<\/a><\/td>\n<td class=\"nowrap\">105,3 \u00b5g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2NmOTB4\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0K kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 65 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-k.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>162 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b1.php\" target=\"_blank\" rel=\"noopener\">\u7ef4\u751f\u547dB1 \u786b\u80fa\u7d20<\/a><\/td>\n<td class=\"nowrap\">134,3 \u00b5g\u00a0<span class=\"ie\">(= 44,8 IE)<\/span><\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2oUoMYQ\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B1 kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 1100 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b1.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>12 %\u00a0<meter value=\"12\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b2.php\" target=\"_blank\" rel=\"noopener\">\u7ef4\u751f\u547dB2 \u6838\u9ec4\u7d20<\/a><\/td>\n<td class=\"nowrap\">99,6 \u00b5g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/32ml8Vj\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B2 kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 1200 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b2.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>8 %\u00a0<meter value=\"8\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b3.php\" target=\"_blank\" rel=\"noopener\">\u7ef4\u751f\u547dB3 \u70df\u9178<\/a><\/td>\n<td class=\"nowrap\">788,2 \u00b5g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2CmF9Ri\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B3 kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 15000 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b3.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>5 %\u00a0<meter value=\"5\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u7ef4\u751f\u547dB3 \u70df\u9178\u5f53\u91cf<\/td>\n<td class=\"nowrap\">1.397,8 \u00b5g<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 17000 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>8 %\u00a0<meter value=\"8\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b5.php\" target=\"_blank\" rel=\"noopener\">\u7ef4\u751f\u547dB5 \u6cdb\u9178<\/a><\/td>\n<td class=\"nowrap\">569,1 \u00b5g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/36FQlGp\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B5 kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 6000 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b5.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>9 %\u00a0<meter value=\"9\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b6.php\" target=\"_blank\" rel=\"noopener\">\u7ef4\u751f\u547dB6 \u5421\u54c6\u9187<\/a><\/td>\n<td class=\"nowrap\">190,6 \u00b5g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2NO1lJ5\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B6 kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 2000 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b6.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>10 %\u00a0<meter value=\"10\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b7.php\" target=\"_blank\" rel=\"noopener\">\u7ef4\u751f\u547dB7 \u751f\u7269\u7d20\uff08\u7ef4\u751f\u547dH\uff09<\/a><\/td>\n<td class=\"nowrap\">3,8 \u00b5g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2PSbyqJ\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B7 kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 100 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b7.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>4 %\u00a0<meter value=\"4\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b9.php\" target=\"_blank\" rel=\"noopener\">\u7ef4\u751f\u547dB9 \u53f6\u9178<\/a><\/td>\n<td class=\"nowrap\">54,7 \u00b5g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2PX1UTE\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B9 kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 400 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b9.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>14 %\u00a0<meter value=\"14\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b12.php\" target=\"_blank\" rel=\"noopener\">\u7ef4\u751f\u547dB12 \u80e1\u841d\u535c\u7d20<\/a><\/td>\n<td class=\"nowrap\">0,0 \u00b5g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/33CFgnq\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B12 kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 1 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b12.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>0 %\u00a0<meter value=\"0\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-c.php\" target=\"_blank\" rel=\"noopener\">\u7ef4\u751f\u547dC \u6297\u574f\u8840\u9178<\/a><\/td>\n<td class=\"nowrap\">34.035,0 \u00b5g\u00a0<span class=\"ie\">(= 680,7 IE)<\/span><\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2rmU1wD\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0C kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 100000 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-c.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>34 %\u00a0<meter value=\"34\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<\/tbody>\n<\/table>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-vvs0391-5\" class=\"tb_title_accordion\" aria-controls=\"acc-vvs0391-5-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">\u6bcf\u4efd\u7926\u7269\u8cea\u548c\u5fae\u91cf\u5143\u7d20 <i>\u51c9\u62cc\u9ec4\u74dc<\/><\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-vvs0391-5-content\" data-id=\"acc-vvs0391-5\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_blaf237\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_os8m237 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_liz7237\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <table class=\"alt nwdetails\">\n<tbody>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/natrium.php\" target=\"_blank\" rel=\"noopener\">\u9209<\/a><\/td>\n<td class=\"nowrap\">4.026,8 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2JYlyLg\" target=\"_blank\" rel=\"noopener\">Natrium kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 1500 mg\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/natrium.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>268 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kaliuem.php\" target=\"_blank\" rel=\"noopener\">\u9240<\/a><\/td>\n<td class=\"nowrap\">482,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2JXbJNN\" target=\"_blank\" rel=\"noopener\">Kalium kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 4000 mg\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kaliuem.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>12 %\u00a0<meter value=\"12\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/calcium.php\" target=\"_blank\" rel=\"noopener\">\u9223<\/a><\/td>\n<td class=\"nowrap\">98,8 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34I025x\" target=\"_blank\" rel=\"noopener\">Calcium kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 1000 mg\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/calcium.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>10 %\u00a0<meter value=\"10\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/magnesium.php\" target=\"_blank\" rel=\"noopener\">\u9382<\/a><\/td>\n<td class=\"nowrap\">45,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34BE3wW\" target=\"_blank\" rel=\"noopener\">Magnesium kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 350 mg\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/magnesium.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>13 %\u00a0<meter value=\"13\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/phosphor.php\" target=\"_blank\" rel=\"noopener\">\u78f7<\/a><\/td>\n<td class=\"nowrap\">104,4 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34IBJnJ\" target=\"_blank\" rel=\"noopener\">Phosphor kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 700 mg\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/phosphor.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>15 %\u00a0<meter value=\"15\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/schwefel.php\" target=\"_blank\" rel=\"noopener\">\u786b<\/a><\/td>\n<td class=\"nowrap\">48,4 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/33AYYAl\" target=\"_blank\" rel=\"noopener\">Schwefel kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/chlorid.php\" target=\"_blank\" rel=\"noopener\">\u6c2f<\/a><\/td>\n<td class=\"nowrap\">6.264,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2NNOMh8\" target=\"_blank\" rel=\"noopener\">Chlorid kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 2300 mg\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/chlorid.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>272 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eisen.php\" target=\"_blank\" rel=\"noopener\">\u9435<\/a><\/td>\n<td class=\"nowrap\">2.022,6 \u00b5g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2qBa35t\" target=\"_blank\" rel=\"noopener\">Eisen kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 12500 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eisen.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>16 %\u00a0<meter value=\"16\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/zink.php\" target=\"_blank\" rel=\"noopener\">\u92c5<\/a><\/td>\n<td class=\"nowrap\">758,0 \u00b5g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2Kbiyvj\" target=\"_blank\" rel=\"noopener\">Zink kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 8500 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/zink.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>9 %\u00a0<meter value=\"9\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kupfer.php\" target=\"_blank\" rel=\"noopener\">\u9285<\/a><\/td>\n<td class=\"nowrap\">283,1 \u00b5g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2X3IIVJ\" target=\"_blank\" rel=\"noopener\">Kupfer kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 1250 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kupfer.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>23 %\u00a0<meter value=\"23\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/mangan.php\" target=\"_blank\" rel=\"noopener\">\u9333<\/a><\/td>\n<td class=\"nowrap\">568,5 \u00b5g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2NFdBNv\" target=\"_blank\" rel=\"noopener\">Mangan kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 3500 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/mangan.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>16 %\u00a0<meter value=\"16\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fluorid.php\" target=\"_blank\" rel=\"noopener\">\u6c1f<\/a><\/td>\n<td class=\"nowrap\">66,2 \u00b5g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/370x2aQ\" target=\"_blank\" rel=\"noopener\">Fluorid kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Richtwert: 3800 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"Informationen zum Richtwert\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fluorid.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">Informationen zum Richtwert<\/span><\/a><\/td>\n<td>2 %\u00a0<meter value=\"2\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/iodid.phhp\" target=\"_blank\" rel=\"noopener\">\u7898<\/a><\/td>\n<td class=\"nowrap\">8,2 \u00b5g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2O2VlfK\" target=\"_blank\" rel=\"noopener\">Iodid kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 200 \u00b5g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/iodid.phhp\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>4 %\u00a0<meter value=\"4\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<\/tbody>\n<\/table>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-vvs0391-6\" class=\"tb_title_accordion\" aria-controls=\"acc-vvs0391-6-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">\u6bcf\u4efd\u78b3\u6c34\u5316\u5408\u7269 <i>\u51c9\u62cc\u9ec4\u74dc<\/><\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-vvs0391-6-content\" data-id=\"acc-vvs0391-6\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_zndz237\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_fmgp237 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_jub0237\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <table class=\"alt nwdetails\">\n<tbody>\n<tr>\n<td class=\"nowrap\">\u78b3\u6c34\u5316\u5408\u7269<\/td>\n<td class=\"nowrap\">29,5 g<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 238 g<\/td>\n<td>12 %<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u6de8\u78b3\u6c34\u5316\u5408\u7269<\/td>\n<td class=\"nowrap\">26.929 g<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td>Tagesbedarf:\u00a0<abbr title=\"keine Angabe\">k. A.<\/abbr><\/td>\n<td><abbr title=\"keine Angabe\">k. A.<\/abbr><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u7518\u9732\u9187<\/td>\n<td class=\"nowrap\">108,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2KkuYkn\" target=\"_blank\" rel=\"noopener\">Mannit kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5c71\u68a8\u9187<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/352Dixf\" target=\"_blank\" rel=\"noopener\">Sorbit kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u6728\u7cd6\u9187<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/32Moykq\" target=\"_blank\" rel=\"noopener\">Xylit kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u7e3d\u9187\u985e<\/td>\n<td class=\"nowrap\">108,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u8461\u8404\u7cd6<\/td>\n<td class=\"nowrap\">2.368,8 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2CCkb0R\" target=\"_blank\" rel=\"noopener\">Glucose kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u679c\u7cd6<\/td>\n<td class=\"nowrap\">2.334,9 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2Kk1vHf\" target=\"_blank\" rel=\"noopener\">Fructose kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u534a\u4e73\u7cd6<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2NJcxIl\" target=\"_blank\" rel=\"noopener\">Galactose kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u55ae\u91a3\u985e<\/td>\n<td class=\"nowrap\">4.703,7 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/3386BNy\" target=\"_blank\" rel=\"noopener\">Monosaccharide kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u8517\u7cd6<\/td>\n<td class=\"nowrap\">21.079,3 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2D84Buc\" target=\"_blank\" rel=\"noopener\">Saccharose (R\u00fcbenzucker) kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u9ea5\u82bd\u7cd6<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2D46Crf\" target=\"_blank\" rel=\"noopener\">Maltose (Malzzucker) kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e73\u7cd6<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35p4pT7\" target=\"_blank\" rel=\"noopener\">Lactose (Milchzucker) kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u96d9\u91a3\u985e<\/td>\n<td class=\"nowrap\">21.079,3 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u53ef\u5438\u6536\u7684\u5be1\u91a3\uff083-9 \u500b\u91a3\u55ae\u5143\uff09<\/td>\n<td class=\"nowrap\">840,9 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e0d\u53ef\u5438\u6536\u7684\u5be1\u91a3<\/td>\n<td class=\"nowrap\">233,2 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u52d5\u7269\u6027\u6fb1\u7c89<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u6fb1\u7c89<\/td>\n<td class=\"nowrap\">11,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u591a\u91a3\u985e<\/td>\n<td class=\"nowrap\">11,0 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-vvs0391-7\" class=\"tb_title_accordion\" aria-controls=\"acc-vvs0391-7-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">\u6bcf\u4efd\u6b50\u7c73\u8304\u8102\u80aa\u9178 <i>\u51c9\u62cc\u9ec4\u74dc<\/><\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-vvs0391-7-content\" data-id=\"acc-vvs0391-7\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_yxfw237\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_klr2237 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_rc81237\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <table class=\"alt nwdetails\">\n<tbody>\n<tr>\n<td class=\"nowrap\">\u5341\u516b\u78b3\u70ef\u9178\/\u6cb9\u9178 \u03c9\u22129<\/td>\n<td class=\"nowrap\">28.150,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34cdnTB\" target=\"_blank\" rel=\"noopener\">Oels\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e8c\u5341\u78b3\u70ef\u9178 \u03c9\u22129<\/td>\n<td class=\"nowrap\">720,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/338ness\" target=\"_blank\" rel=\"noopener\">Eicosens\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u4e8c\u70ef\u9178\/\u9c81\u5361\u9178 \u03c9\u22129<\/td>\n<td class=\"nowrap\">94,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/37qznfL\" target=\"_blank\" rel=\"noopener\">Erucas\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e8c\u5341\u56db\u78b3\u70ef\u9178\/\u795e\u7ecf\u9178 \u03c9\u22129<\/td>\n<td class=\"nowrap\">473,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XSM5zh\" target=\"_blank\" rel=\"noopener\">Nervons\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u516b\u78b3\u4e8c\u70ef\u9178\/\u4e9a\u9ebb\u6cb9\u9178 \u03c9\u22126<\/td>\n<td class=\"nowrap\">13.562,7 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34p3QIZ\" target=\"_blank\" rel=\"noopener\">Linols\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 5500 mg\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>247 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u03b1-\u4e9a\u9ebb\u9178\/\u5341\u516b\u78b3\u4e09\u70ef\u9178 \u03c9\u22123<\/td>\n<td class=\"nowrap\">4.856,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XNdZN8\" target=\"_blank\" rel=\"noopener\">Linolens\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 1000 mg\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>486 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u516b\u78b3\u56db\u70ef\u9178\/\u786c\u8102\u9178 \u03c9\u22123<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2seOlFi\" target=\"_blank\" rel=\"noopener\">Stearidons\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e8c\u5341\u78b3\u4e8c\u70ef\u9178 \u03c9\u22126<\/td>\n<td class=\"nowrap\">189,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XYmoxz\" target=\"_blank\" rel=\"noopener\">Eicosadiens\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e8c\u5341\u78b3\u4e09\u70ef\u9178 \u03c9\u22123<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e8c\u5341\u78b3\u56db\u70ef\u9178\/\u82b1\u751f\u9178 \u03c9\u22126<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">EPA - \u4e8c\u5341\u78b3\u4e94\u70ef\u9178 \u03c9\u22123<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2shwgGF\" target=\"_blank\" rel=\"noopener\">EPA &#8211; Eicosapentaens\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e8c\u5341\u4e8c\u78b3\u4e8c\u70ef\u9178 \u03c9\u22126<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">Docosatriens\u00e4ure \u03c9\u22123<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">Docosatetraens\u00e4ure \u03c9\u22126<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">Docosapentaens\u00e4ure \u03c9\u22123<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">DHA &#8211; Docosahexaens\u00e4ure \u03c9\u22123<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-vvs0391-8\" class=\"tb_title_accordion\" aria-controls=\"acc-vvs0391-8-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">\u6bcf\u4efd\u6240\u6709\u8102\u80aa\u9178 <i>\u51c9\u62cc\u9ec4\u74dc<\/><\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-vvs0391-8-content\" data-id=\"acc-vvs0391-8\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_pkwd237\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_yrul237 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_2igw237\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <table class=\"alt nwdetails\">\n<tbody>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fett.php\" target=\"_blank\" rel=\"noopener\">\u8102\u80aa<\/a><\/td>\n<td class=\"nowrap\">55,5 g<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 63 g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fett.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>88 %\u00a0<meter value=\"88\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e01\u9178<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34cA7TE\" target=\"_blank\" rel=\"noopener\">Butans\u00e4ure\/Butters\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5df1\u9178:<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u8f9b\u9178<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2QJqXdg\" target=\"_blank\" rel=\"noopener\">Capryls\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u7678\u9178<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/37vXGJa\" target=\"_blank\" rel=\"noopener\">Caprins\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u4e8c\u70f7\u9178\/\u6708\u6842\u9178<\/td>\n<td class=\"nowrap\">0,7 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OyP5g0\" target=\"_blank\" rel=\"noopener\">Laurins\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u56db\u70f7\u9178\/\u8089\u8373\u853b\u9178<\/td>\n<td class=\"nowrap\">244,6 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OyP5g0\" target=\"_blank\" rel=\"noopener\">Myristins\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u4e94\u70f7\u9178<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u516d\u70f7\u9178\/\u68d5\u6ada\u9178<\/td>\n<td class=\"nowrap\">2.249,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2KKssnM\" target=\"_blank\" rel=\"noopener\">Palmitins\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u4e03\u70f7\u9178<\/td>\n<td class=\"nowrap\">47,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u516b\u70f7\u9178\/\u786c\u8102\u9178<\/td>\n<td class=\"nowrap\">1.192,9 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2pGshm6\" target=\"_blank\" rel=\"noopener\">Stearins\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u82b1\u751f\u9178\/\u82b1\u751f\u9178<\/td>\n<td class=\"nowrap\">499,4 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u7678\u9178\/\u5c71\u842e\u9178<\/td>\n<td class=\"nowrap\">237,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e8c\u5341\u56db\u9178\/\u6728\u881f\u9178<\/td>\n<td class=\"nowrap\">236,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u98fd\u548c\u8102\u80aa\u9178<\/td>\n<td class=\"nowrap\">4.707,6 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u56db\u70ef\u9178<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u4e94\u78b3\u70ef\u9178<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u516d\u78b3\u70ef\u9178\/\u68d5\u6ada\u6cb9\u9178<\/td>\n<td class=\"nowrap\">252,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XEmyKj\" target=\"_blank\" rel=\"noopener\">Palmitoleins\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u4e03\u78b3\u70ef\u9178<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u516b\u78b3\u70ef\u9178\/\u6cb9\u9178 \u03c9\u22129<\/td>\n<td class=\"nowrap\">28.150,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34cdnTB\" target=\"_blank\" rel=\"noopener\">Oels\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e8c\u5341\u78b3\u70ef\u9178 \u03c9\u22129<\/td>\n<td class=\"nowrap\">720,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/338ness\" target=\"_blank\" rel=\"noopener\">Eicosens\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u4e8c\u70ef\u9178\/\u9c81\u5361\u9178 \u03c9\u22129<\/td>\n<td class=\"nowrap\">94,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/37qznfL\" target=\"_blank\" rel=\"noopener\">Erucas\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e8c\u5341\u56db\u78b3\u70ef\u9178\/\u795e\u7ecf\u9178 \u03c9\u22129<\/td>\n<td class=\"nowrap\">473,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XSM5zh\" target=\"_blank\" rel=\"noopener\">Nervons\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u55ae\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/td>\n<td class=\"nowrap\">29.690,4 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u516d\u78b3\u4e8c\u70ef\u9178<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u516d\u78b3\u56db\u70ef\u9178<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u516b\u78b3\u4e8c\u70ef\u9178\/\u4e9a\u9ebb\u6cb9\u9178 \u03c9\u22126<\/td>\n<td class=\"nowrap\">13.562,7 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34p3QIZ\" target=\"_blank\" rel=\"noopener\">Linols\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 5500 mg\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>247 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u03b1-\u4e9a\u9ebb\u9178\/\u5341\u516b\u78b3\u4e09\u70ef\u9178 \u03c9\u22123<\/td>\n<td class=\"nowrap\">4.856,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XNdZN8\" target=\"_blank\" rel=\"noopener\">Linolens\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 1000 mg\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>486 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5341\u516b\u78b3\u56db\u70ef\u9178\/\u786c\u8102\u9178 \u03c9\u22123<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2seOlFi\" target=\"_blank\" rel=\"noopener\">Stearidons\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">Nonadecatriens\u00e4ure<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e8c\u5341\u78b3\u4e8c\u70ef\u9178 \u03c9\u22126<\/td>\n<td class=\"nowrap\">189,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XYmoxz\" target=\"_blank\" rel=\"noopener\">Eicosadiens\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e8c\u5341\u78b3\u4e09\u70ef\u9178 \u03c9\u22123<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e8c\u5341\u78b3\u56db\u70ef\u9178\/\u82b1\u751f\u9178 \u03c9\u22126<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">EPA - \u4e8c\u5341\u78b3\u4e94\u70ef\u9178 \u03c9\u22123<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2shwgGF\" target=\"_blank\" rel=\"noopener\">EPA &#8211; Eicosapentaens\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e8c\u5341\u4e8c\u78b3\u4e8c\u70ef\u9178 \u03c9\u22126<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">Docosatriens\u00e4ure \u03c9\u22123<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">Docosatetraens\u00e4ure \u03c9\u22126<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">Docosapentaens\u00e4ure \u03c9\u22123<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">DHA &#8211; Docosahexaens\u00e4ure \u03c9\u22123<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34mZ8M1\" target=\"_blank\" rel=\"noopener\">DHA &#8211; Docosahexaens\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">Mehrfach unges\u00e4ttigte Fetts\u00e4uren<\/td>\n<td class=\"nowrap\">18.608,7 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">Kurzkettige Fetts\u00e4uren<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">Mittelkettige Fetts\u00e4uren<\/td>\n<td class=\"nowrap\">0,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">Langkettige Fetts\u00e4uren<\/td>\n<td class=\"nowrap\">53.006,6 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">Glycerin und Lipoide<\/td>\n<td class=\"nowrap\">2.531,8 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">Cholesterin<\/td>\n<td class=\"nowrap\">1,1 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-vvs0391-9\" class=\"tb_title_accordion\" aria-controls=\"acc-vvs0391-9-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">\u6bcf\u4efd\u7e96\u7dad <i>\u51c9\u62cc\u9ec4\u74dc<\/><\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-vvs0391-9-content\" data-id=\"acc-vvs0391-9\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_qiti237\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_54m0237 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_r3in237\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <table class=\"alt nwdetails\">\n<tbody>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/ballaststoffe.php\" target=\"_blank\" rel=\"noopener\">\u81b3\u98df\u7e96\u7dad<\/a><\/td>\n<td class=\"nowrap\">2,5 g<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 33 g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/ballaststoffe.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>8 %\u00a0<meter value=\"8\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u805a\u620a\u7cd6<\/td>\n<td class=\"nowrap\">245,4 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u805a\u5df1\u7cd6<\/td>\n<td class=\"nowrap\">652,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u805a\u91a3\u919b\u9178<\/td>\n<td class=\"nowrap\">656,9 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u7ea4\u7ef4\u7d20<\/td>\n<td class=\"nowrap\">842,9 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OLpiRN\" target=\"_blank\" rel=\"noopener\">Cellulose kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u6728\u8d28\u7d20<\/td>\n<td class=\"nowrap\">75,2 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34mZYs9\" target=\"_blank\" rel=\"noopener\">Lignin kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u6c34\u6eb6\u6027\u7e96\u7dad<\/td>\n<td class=\"nowrap\">839,4 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2slZaWp\" target=\"_blank\" rel=\"noopener\">Ballaststoffe kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u6c34\u4e0d\u6eb6\u6027\u7e96\u7dad<\/td>\n<td class=\"nowrap\">1.633,3 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-vvs0391-10\" class=\"tb_title_accordion\" aria-controls=\"acc-vvs0391-10-content\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">\u6bcf\u4efd\u6c28\u57fa\u9178\uff08\u86cb\u767d\u8cea\uff09 <i>\u51c9\u62cc\u9ec4\u74dc<\/><\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-vvs0391-10-content\" data-id=\"acc-vvs0391-10\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_2tdv237\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_iirh237 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_ucux237\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <section id=\"summeAlleNaehrwerte\">\n<div class=\"overflow-small\">\n<table class=\"alt nwdetails\">\n<tbody>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eiweiss.php\" target=\"_blank\" rel=\"noopener\">\u86cb\u767d\u8cea<\/a><\/td>\n<td class=\"nowrap\">3,3 g<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35C28Ei\" target=\"_blank\" rel=\"noopener\">Eiwei\u00df kaufen<\/a><\/td>\n<\/tr>\n<tr>\n<td>Tagesbedarf: 52 g\u00a0<a class=\"fa fa-question-circle\" title=\"\u65e5\u5e38\u9700\u6c42\u4fe1\u606f\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eiweiss.php\" target=\"_blank\" rel=\"noopener\"><span class=\"sr-only\">\u65e5\u5e38\u9700\u6c42\u4fe1\u606f<\/span><\/a><\/td>\n<td>6 %\u00a0<meter value=\"6\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/isoleucin.php\" target=\"_blank\" rel=\"noopener\">\u5f02\u4eae\u6c28\u9178<\/a><\/td>\n<td class=\"nowrap\">126,2 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2qJHofj\" target=\"_blank\" rel=\"noopener\">Isoleucin kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/leucin.php\" target=\"_blank\" rel=\"noopener\">\u4eae\u6c28\u9178<\/a><\/td>\n<td class=\"nowrap\">191,7 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2L5l9Y6\" target=\"_blank\" rel=\"noopener\">Leucin kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/lysin.php\" target=\"_blank\" rel=\"noopener\">\u8d56\u6c28\u9178<\/a><\/td>\n<td class=\"nowrap\">174,4 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2R0Xewy\" target=\"_blank\" rel=\"noopener\">Lysin kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/methionin.php\" target=\"_blank\" rel=\"noopener\">\u86cb\u6c28\u9178<\/a><\/td>\n<td class=\"nowrap\">44,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OUxYp4\" target=\"_blank\" rel=\"noopener\">Methionin kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/cystein.php\" target=\"_blank\" rel=\"noopener\">\u534a\u80f1\u6c28\u9178<\/a><\/td>\n<td class=\"nowrap\">38,9 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XTqsz3\" target=\"_blank\" rel=\"noopener\">Cystein kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/phenylalanin.php\" target=\"_blank\" rel=\"noopener\">\u82ef\u4e19\u6c28\u9178<\/a><\/td>\n<td class=\"nowrap\">113,3 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2ryiSOd\" target=\"_blank\" rel=\"noopener\">Phenylalanin kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/tyrosin.php\" target=\"_blank\" rel=\"noopener\">\u916a\u6c28\u9178<\/a><\/td>\n<td class=\"nowrap\">77,8 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34wmNK2\" target=\"_blank\" rel=\"noopener\">Tyrosin kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/threonin.php\" target=\"_blank\" rel=\"noopener\">\u82cf\u6c28\u9178<\/a><\/td>\n<td class=\"nowrap\">110,7 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34oZJg5\" target=\"_blank\" rel=\"noopener\">Threonin kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/tryptophan.php\" target=\"_blank\" rel=\"noopener\">\u8272\u6c28\u9178<\/a><\/td>\n<td class=\"nowrap\">36,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35EyTAT\" target=\"_blank\" rel=\"noopener\">Tryptophan kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/valin.php\" target=\"_blank\" rel=\"noopener\">\u7f2c\u6c28\u9178<\/a><\/td>\n<td class=\"nowrap\">144,8 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XV31Fh\" target=\"_blank\" rel=\"noopener\">Valin kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u7cbe\u6c28\u9178<\/td>\n<td class=\"nowrap\">301,8 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35C5R4K\" target=\"_blank\" rel=\"noopener\">Arginin kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\"><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/histidin.php\" target=\"_blank\" rel=\"noopener\">\u7ec4\u6c28\u9178<\/a><\/td>\n<td class=\"nowrap\">62,5 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2L1FQ7e\" target=\"_blank\" rel=\"noopener\">Histidin kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5fc5\u9700\u6c28\u57fa\u9178<\/td>\n<td class=\"nowrap\">1.423,2 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/33tG9xK\" target=\"_blank\" rel=\"noopener\">Essentielle Aminos\u00e4uren kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e19\u6c28\u9178<\/td>\n<td class=\"nowrap\">113,7 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OLGfvm\" target=\"_blank\" rel=\"noopener\">Alanin kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5929\u51ac\u6c28\u9178<\/td>\n<td class=\"nowrap\">288,2 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2ssm4LP\" target=\"_blank\" rel=\"noopener\">Asparagins\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u8c37\u6c28\u9178<\/td>\n<td class=\"nowrap\">726,1 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35IVaxw\" target=\"_blank\" rel=\"noopener\">Glutamins\u00e4ure kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u7518\u6c28\u9178<\/td>\n<td class=\"nowrap\">130,4 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2DvuZ0V\" target=\"_blank\" rel=\"noopener\">Glycin kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u812f\u6c28\u9178<\/td>\n<td class=\"nowrap\">112,7 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OQfmGV\" target=\"_blank\" rel=\"noopener\">Prolin kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u4e1d\u6c28\u9178<\/td>\n<td class=\"nowrap\">128,1 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2pZEJxz\" target=\"_blank\" rel=\"noopener\">Serin kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u975e\u5fc5\u9700\u6c28\u57fa\u9178<\/td>\n<td class=\"nowrap\">1.499,2 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\"><a href=\"https:\/\/amzn.to\/37IjaCC\" target=\"_blank\" rel=\"noopener\">Nichtessentielle Aminos\u00e4uren kaufen<\/a><\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u690d\u7269\u86cb\u767d\u5360\u6bd4<\/td>\n<td class=\"nowrap\">2,3 g<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u5c3f\u9178<\/td>\n<td class=\"nowrap\">30,9 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td class=\"nowrap\">\u560c\u5464<\/td>\n<td class=\"nowrap\">11,0 mg<\/td>\n<td class=\"nowrap\" rowspan=\"2\">\u00a0<\/td>\n<\/tr>\n<tr class=\"light\">\n<td colspan=\"2\">\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/section>\n<div class=\"row\">\n<div class=\"12u\">\n<div class=\"box\">\u00a0<\/div>\n<\/div>\n<\/div>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n        <\/ul>\n\n<\/div><!-- \/module accordion --><!-- module text -->\n<div  class=\"module module-text tb_0tpe392\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><em>\u71df\u990a\u50f9\u503c <a href=\"https:\/\/www.naehrwertrechner.de\/6485d88edc38f!\/\" target=\"_blank\" rel=\"nofollow noopener\">Quelle<\/a><\/em><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_xbad392 last\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->\n\n\n<!--WPRM Recipe 24354-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Chinesischer Gurkensalat \u51c9\u62cc\u9ec4\u74dc<\/h2>\n\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2022\/03\/Chinesischer-Gurkensalat-150x150.jpeg\">\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<\/p><p>Schnell und einfach. Ein tolle Snack f\u00fcr den Sommer<\/p>\t<p><\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>200 g Gurken (1 Gro\u00dfe oder 4 Minigurken. )<\/li><li>2 St\u00fcck Chili (frische Chili.)<\/li><li>10\u514b\u8525<\/li><li>2 \u6e6f\u5319 \u7cd6<\/li><li>1\u6e6f\u5319\u9e7d<\/li><li>4 \u74e3\u5927\u849c \u65b0\u9bae\u5927\u849c\u74e3\uff0c\u5207\u788e\u3002<\/li><li>2 \u6e6f\u5319 \u751f\u62bd<\/li><li>2 \u6e6f\u5319 \u7c73\u918b<\/li><li>1 EL Sesam\u00f6l (100% Sesam\u00f6l.)<\/li><li>50\u6beb\u5347\u6cb9<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<h4>Gurken vorbereiten<\/h4><ol><li><p>Gurken aufschlagen<\/p><\/li><\/ol><h4>Zutaten klein schneiden<\/h4><ol><li><p>Zutaten wie abgebildet klein schneiden<\/p><\/li><\/ol><h4>Dressing zubereiten<\/h4><ol><li><p>Zucker und Salz hinzugeben<\/p><\/li><li><p>mit hei\u00dfem Fett \u00fcbergie\u00dfen, durchmischen<\/p><\/li><li><p>Sojasauce, Reisessig hinzugeben, durchmischen<\/p><\/li><\/ol><h4>Vermengen und servieren<\/h4><ol><li><p>Dressing mit Gurken vermengen<\/p><\/li><li><p>Sesam\u00f6l hinzugeben<\/p><\/li><li><p>10 Minuten marinieren, servieren<\/p><\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Kalte Speisen, Vorspeise<\/div><div class=\"wprm-fallback-recipe-meta-cuisine\">Chinesisch<\/div><div class=\"wprm-fallback-recipe-meta-keyword\">Gurkensalat, kalte Speise, Salat<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n\n\n\n<div class=\"tb_layout_part_wrap tf_w\"><!--themify_builder_content-->\n    <div  class=\"themify_builder_content themify_builder_content-34755 themify_builder not_editable_builder\" data-postid=\"34755\">\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_c67j761 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_2c70761 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_3 tb_kbdb761\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_e4q4761 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_uf42764 image-center circle  tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Ernaehrungsberater-Chikei-Yung-150x150.webp\" width=\"150\" height=\"150\" class=\"wp-post-image wp-image-34763\" title=\"\u5bb9\u5b50\u57fa\" alt=\"Ern\u00e4hrungsberater - Chikei Yung\" srcset=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Ernaehrungsberater-Chikei-Yung-150x150.webp 150w, https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Ernaehrungsberater-Chikei-Yung-12x12.webp 12w, https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Ernaehrungsberater-Chikei-Yung.webp 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <div class=\"image-content\">\n                    <h3 class=\"image-title\">\n                                    \u5bb9\u5b50\u57fa                            <\/h3>\n                        <div class=\"image-caption tb_text_wrap\">\n            <h5>\u95dc\u65bc\u4f5c\u8005<\/h5>\n<ul>\n \t<li><a title=\"Ern\u00e4hrungsberater Chikei Yung\" href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Ern%C3%A4hrungsberater_Zertifikate_Ern%C3%A4hrungsberater.jpg\" target=\"_blank\" rel=\"noopener\">\u71df\u990a\u5e2b<\/a><\/li>\n \t<li><a title=\"\u7d14\u7d20\u71df\u990a\u5e2b\" href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Ern%C3%A4hrungsberater_Zertifikate_Vegan.jpg\" target=\"_blank\" rel=\"noopener\">\u7d14\u7d20\u71df\u990a\u5e2b<\/a><\/li>\n \t<li><a title=\"\u904b\u52d5\u71df\u990a\u5e2b\" href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Ern%C3%A4hrungsberater_Zertifikate_Sport.jpg\" target=\"_blank\" rel=\"noopener\">\u904b\u52d5\u71df\u990a\u5e2b<\/a><\/li>\n \t<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Ern%C3%A4hrungsberater_Zertifikate_f%C3%BCr_S%C3%A4uglinge_und_Kleinkinder.jpg\" target=\"_blank\" rel=\"noopener\">\u5b30\u5e7c\u5152\u71df\u990a\u5e2b<\/a><\/li>\n \t<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Ern%C3%A4hrungsberater_Zertifikate_f%C3%BCr_Kinder_und_Jugendliche.jpg\" target=\"_blank\" rel=\"noopener\">\u5152\u7ae5\u9752\u5c11\u5e74\u71df\u990a\u5e2b<\/a><\/li>\n \t<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Zertifikate-Diplom-Ernaehrungsberater-Chikei-Yung.webp\" target=\"_blank\" rel=\"noopener\">OTL\u6587\u6191\u71df\u990a\u5e2b\u8b49\u66f8<\/a><\/li>\n        <li><a href=\"https:\/\/credentials.guinnessworldrecords.com\/credentials\/0623e2af-c26d-4a4d-9816-ea2425dd83a1\" target=\"_blank\" rel=\"noopener\">\u96d5\u523b\u4e16\u754c\u7d00\u9304\u4fdd\u6301\u8005<\/a><\/li>\n<li><a title=\"Ern\u00e4hrungsberater Chikei Yung\" href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Sistrix_Zertifikat_Chikei_Yung.webp\" target=\"_blank\" rel=\"noopener\">Sistrix zertifizierter SEO Experter<\/a><\/li>\n\n<\/ul>        <\/div>\n        <!-- \/image-caption -->\n            <\/div>\n    <!-- \/image-content -->\n        <\/div>\n<!-- \/module image --><!-- module icon -->\n<div  class=\"module module-icon tb_lawv763    icon_horizontal\" data-lazy=\"1\">\n            <div class=\"module-icon-item\">\n                            <a href=\"https:\/\/twitter.com\/Chinayung\" target=\"_blank\" rel=\"noopener\">\n                                                                    <em class=\"tf_box\"><svg  class=\"tf_fa tf-ti-twitter-alt\" aria-hidden=\"true\"><use href=\"#tf-ti-twitter-alt\"><\/use><\/svg><\/em>\n                                                                <\/a>\n                    <\/div>\n            <div class=\"module-icon-item\">\n                            <a href=\"https:\/\/www.facebook.com\/chinarestaurantyung\/\" target=\"_blank\" rel=\"noopener\">\n                                                                    <em class=\"tf_box\"><svg  class=\"tf_fa tf-ti-facebook\" aria-hidden=\"true\"><use href=\"#tf-ti-facebook\"><\/use><\/svg><\/em>\n                                                                <\/a>\n                    <\/div>\n    <\/div>\n<!-- \/module icon -->\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_233p763\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_64iu762 image-center circle  tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Dim-Sum-Koechin-Waiwah-Yung-150x150.webp\" width=\"150\" height=\"150\" class=\"wp-post-image wp-image-34762\" title=\"\u5bb9\u6167\u83ef\" alt=\"Dim Sum K\u00f6chin - 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Der Tintenfisch wird meisterhaft gekocht, mariniert mit aromatischen schwarzen Bohnen und serviert mit knackigen Chilischoten, wodurch ein harmonischer, kraftvoller Geschmack entsteht.\",\n                        \"url\": \"https:\\\/\\\/staging.chinayung.de\\\/blog\\\/chinesischer-gurkensalat\\\/\",\n                        \"image\": \"https:\\\/\\\/staging.chinayung.de\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Chinesischer-Gurkensalat-1024x576-1024x585.webp\",\n                        \"offers\": {\n                            \"@type\": \"Offer\",\n                            \"price\": \"6.00\",\n                            \"priceCurrency\": \"EUR\"\n                        },\n                        \"menuAddOn\": [\n                            \"1\",\n                            \"2\",\n                            \"A\",\n                            \"F\"\n                        ],\n                        \"suitableForDiet\": \"DairyFreeDiet\",\n                        \"nutrition\": {\n                            \"@type\": \"NutritionInformation\",\n                            \"servingSize\": \"342 g\",\n                            \"calories\": \"626 kcal\",\n                            \"fatContent\": \"55 g\",\n                            \"carbohydrateContent\": \"30 g\",\n                            \"proteinContent\": \"3 g\",\n                            \"fiberContent\": \"2 g\",\n                            \"sugarContent\": \"25.8 g\",\n                            \"cholesterolContent\": \"1.1 mg\",\n                            \"saturatedFatContent\": \"4707.6 mg\",\n                            \"sodiumContent\": \"4.026,8 mg\",\n                            \"unsaturatedFatContent\": \"18608.7 mg\"\n                        }\n                    }\n                ]\n            }\n        ]\n    },\n    \"potentialAction\": {\n        \"@type\": \"TakeAction\",\n        \"target\": {\n            \"@type\": \"EntryPoint\",\n            \"urlTemplate\": \"https:\\\/\\\/www.restaurantlogin.com\\\/api\\\/fb\\\/_wkya6\",\n            \"inLanguage\": \"de\",\n            \"actionPlatform\": [\n                \"http:\\\/\\\/schema.org\\\/DesktopWebPlatform\"\n            ]\n        }\n    }\n}<\/script>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":29708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[173,174],"tags":[],"class_list":["post-30150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-glossar","category-chinesische-gerichte","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"<h1>Chinesischer Gurkensalat<br\/>\u51c9\u62cc\u9ec4\u74dc<\/h1>\n<h1 style=\"text-align: center;\">Chinesischer Gurkensalat<\/h1> <h2 style=\"text-align: center;\">\u51c9\u62cc\u9ec4\u74dc<\/h2>\n<h3 style=\"text-align: center;\">Chinesischer Gurkensalat \u51c9\u62cc\u9ec4\u74dc<\/h3> <p>Der chinesische Gurkensalat, auch bekannt als \u51c9\u62cc\u9ec4\u74dc (li\u00e1ng b\u00e0n hu\u00e1ng gu\u0101), ist eine beliebte Beilage in der chinesischen K\u00fcche. Die Zubereitung ist einfach und schnell, und der Salat eignet sich hervorragend als Erfrischung an hei\u00dfen Tagen.<\/p> <p>Um den chinesischen Gurkensalat zuzubereiten, ben\u00f6tigt man frische Gurken, Knoblauch, Sesam\u00f6l, Essig, Zucker und Salz. Die Gurken werden zun\u00e4chst gewaschen und gesch\u00e4lt, dann in d\u00fcnne Scheiben geschnitten. Der Knoblauch wird gehackt und zusammen mit den Gurkenscheiben in eine Sch\u00fcssel gegeben. Anschlie\u00dfend wird Sesam\u00f6l, Essig, Zucker und Salz hinzugef\u00fcgt und alles gut miteinander vermischt. Der Salat sollte dann f\u00fcr etwa 20 Minuten im K\u00fchlschrank ziehen, damit er seinen vollen Geschmack entfalten kann.<\/p> <p>Der chinesische Gurkensalat hat einen erfrischenden und w\u00fcrzigen Geschmack und passt hervorragend zu vielen chinesischen Gerichten wie Nudelsuppen, ged\u00e4mpftem Fisch und gebratenem Reis. Durch die Kombination aus Gurke, Knoblauch und Sesam\u00f6l erh\u00e4lt der Salat eine einzigartige Note, die ihn von anderen Salaten abhebt.<\/p> <p>Neben dem einzigartigen Geschmack bietet der chinesische Gurkensalat auch gesundheitliche Vorteile. Gurken sind reich an Wasser und Ballaststoffen, was zur Hydration und Verdauung beitr\u00e4gt. Knoblauch enth\u00e4lt zudem antibakterielle und entz\u00fcndungshemmende Eigenschaften und kann somit zur St\u00e4rkung des Immunsystems beitragen.<\/p> <p>In der chinesischen Kultur wird der chinesische Gurkensalat oft als Symbol f\u00fcr Einfachheit und Bescheidenheit angesehen. Die Einfachheit der Zutaten und Zubereitung spiegelt die traditionelle chinesische Philosophie wider, die auf Einfachheit und Harmonie setzt.<\/p>\n<p style=\"text-align: left;\">Der chinesische Gurkensalat ist der ideale Snack f\u00fcr den Sommer. Im Gegensatz zu deutsche Gurkensalat schlagen die Chinesen die Gurken immer auf. Der Vorteil liegt auf der Hand: durch den viele Risse und unregelm\u00e4\u00dfige Struktur k\u00f6nne die Gurkenst\u00fccke viel mehr Sauce und Marinade aufnehmen. Die Gurken schmecken viel herzhafter.\u00a0<\/p> <p>Nat\u00fcrlich darf man den Chili-Knoblauch-Dressing nicht vernachl\u00e4ssigen. Es gilt hier ein Balance zu finden zwischen scharf, s\u00fc\u00df und sauer. Frische Knoblauch und unser Duft-\u00d6l \u9999\u6cb9 runden den Geschmack perfekt ab.\u00a0\u00a0<\/p>\n[embed]https:\/\/www.youtube.com\/watch?v=cTgcUAyCv78[\/embed]\n<h3>ZUTATEN<\/h3> <ul> <li>200 g Gurken 1 Gro\u00dfe oder 4 Minigurken.<\/li> <li>2 St\u00fcck Chili frische Chili.<\/li> <li>10 g Fr\u00fchlingszwiebeln<\/li> <li>2 EL Zucker<\/li> <li>1 EL Salz<\/li> <li>4 St\u00fcck Knoblauch frische Knoblauchzehen, klein gehackt.<\/li> <li>1 EL Sojasauce Hell<\/li> <li>2 EL Reisessig<\/li> <li>1 EL Sesam\u00f6l 100% Sesam\u00f6l.<\/li> <li>50 ml \u00d6l<\/li> <\/ul>\n<h3>EQUIPMENT<\/h3> <ul> <li>-<\/li> <\/ul>\n<h2>Anleitung<\/h2>\n<h4>Gurken vorbereiten<\/h4> <ul> <li id=\"wprm-recipe-24354-step-0-0\"> Gurken aufschlagen <\/li> <\/ul>\n<img src=\"https:\/\/dsm01pap001files.storage.live.com\/y4mzQI_SCYgo3EusQZYRDzZS0k3lk5sz6BhQ4JS1GZcQ7eh3VFewDWgZU7zbEQJarJ8MiBETe9snWmAaiPJKYaRv0RbqeWeMpJsbpyCBAPIbVJgqc9RpqwEGbBXoYzT-p0Dt2fMuEghCMn6Aeub4gtqWD-pQnk1JMyOFmXY2MLJlzbJLnn2hbDad6pEiimDhwdE?width=1200&#038;height=800&#038;cropmode=none\" title=\"Gurken aufschlagen \" alt=\"Chinesischer Gurkensalat Rezept - Gurken aufschlagen - \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31\"> <h3> Gurken aufschlagen <\/h3> Chinesischer Gurkensalat Rezept - \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31\n<h4>Dressing vorbereiten<\/h4> <ul> <li id=\"wprm-recipe-24354-step-1-0\"> Zutaten wie abgebildet klein schneiden <\/li> <\/ul>\n<img src=\"https:\/\/dsm01pap001files.storage.live.com\/y4mHKHMLpzZ-eldmMKod9Yj9gmfKv6RHOhem8tgzvcUcmdsctXlrRdLoaJkgD0Yb-BpKVR9RngbISUYctHSLPkSdPdq7eXUUqpZSs5ugJxIuUmsF_g1pzxG_jVk6wiuZKMiE0v8oDgZfBAP5h4ipQbqzZqLxOfyM7-Xoq-uDZlUrIPS6Rn7JxwijYnbt9PaEbme?width=1200&#038;height=800&#038;cropmode=none\" title=\"Gem\u00fcse schneiden\" alt=\"Chinesischer Gurkensalat Rezept - Gem\u00fcse schneiden - \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31\"> <h3> Gem\u00fcse schneiden <\/h3> Chinesischer Gurkensalat Rezept - \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31\n<h4>Dressing zubereiten<\/h4> <ul> <li id=\"wprm-recipe-22960-step-2-0\"> Zucker und Salz hinzugeben; <\/li> <li> mit hei\u00dfem Fett \u00fcbergie\u00dfen; durchmischen; <\/li> <li> Sojasauce, Reisessig hinzugeben; durchmischen; <\/li> <\/ul>\n<img src=\"https:\/\/dsm01pap001files.storage.live.com\/y4mn9flQlH8vUYTIopUGWs3ZGQbIWw3P3u9B5ZAvJMj5pA2eu5HYrIHk1hVVfRjdiRODl_a5scIPqrmiw4nJC-5nwlnwyVnfvUTIytU86u905LuZ_HxibcP1_7yugS0UR4mdgVLJXlxZH9xlWg_d-Zn3wkg6k7XU5hvK3CI56P3UhxxMS6VEKOaGRr0Qafe4mv4?width=1200&#038;height=800&#038;cropmode=none\" width=\"600\" height=\"400\" title=\"Gurken aufschlagen \" alt=\"Chinesischer Gurkensalat Rezept - Gurken aufschlagen - \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31\"> <h3> Gurken aufschlagen <\/h3> Chinesischer Gurkensalat Rezept - \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31\n<h4>Vermengen\u00a0<\/h4> <ul> <li id=\"wprm-recipe-22960-step-3-0\"> Dressing mit Gurken vermengen; Sesam\u00f6l hinzugeben; 10 Minuten marinieren, servieren <\/li> <\/ul>\n<img src=\"https:\/\/dsm01pap001files.storage.live.com\/y4m8mOGw9Wtn239IfL8qQU8CrUHNAipoKFrGuBL8ZKnGniIT27HTtRnHwMsn4h37a9M8DxtmOQInTM64fAxrzQbg5fEuPz9yTcfNBgef7RHnmNIxm_Mz-awn7KnavTElc84VRdvXf-lXNc1StDfm795_pH0mZAzWGSHuD4qw3ax0bqe5tmI5Q442WV_cJZjnr4f?width=1200&#038;height=800&#038;cropmode=none\" title=\"Vermengen und servieren\" alt=\"Chinesischer Gurkensalat Rezept - vermengen und servieren - \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31\"> <h3> Vermengen und servieren <\/h3> Chinesischer Gurkensalat Rezept - \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31\n<h4>Servieren<\/h4> <ul> <li>Auf Teller anrichten. Guten Appetit<\/li> <\/ul>\n<img src=\"https:\/\/dsm01pap001files.storage.live.com\/y4mksqUsAMCPC6zVGPd4xHcA9Del_wqDj-GHpY70pGJb20gA0Dy_hDVn3YEUf9UeeKkP9c8L4NYNGXLdWGaNkRZMo1wTcAJAu2Bzu0nwIvqFRa1hL30XZ9pyFgiCWPUKoWyR1uTsHrIGG8HEPlEpHs3rpssH2vE5Bjsik8Kw7a5FwYxVgK8MYWrrvDIuMWMstua?width=1200&#038;height=800&#038;cropmode=none\" title=\"Servieren\" alt=\"Chinesischer Gurkensalat Rezept - servieren - \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31\"> <h3> Servieren <\/h3> Chinesischer Gurkensalat Rezept - \u51c9\u62cc\u9ec4\u74dc\u98df\u8c31\n<h3>FAQ und N\u00e4hrwerte von Chinesischer Gurkensalat<\/h3><ul><li><h4>Was ist chinesischer Gurkensalat<\/h4><p>Der chinesische Gurkensalat ist ein erfrischender und herzhafter Snack, der besonders im Sommer gerne gegessen wird. Im Gegensatz zum deutschen Gurkensalat werden die Gurken in China immer aufgeschlagen, um ihre Struktur zu brechen und ihnen so zu erm\u00f6glichen, mehr Sauce und Marinade aufzunehmen.<br data-rich-text-line-break=\"true\" \/><br data-rich-text-line-break=\"true\" \/>Die unregelm\u00e4\u00dfige Struktur der Gurkenst\u00fccke macht den chinesischen Gurkensalat zu einem geschmacklichen Highlight. Die Aromen und Gew\u00fcrze k\u00f6nnen sich so perfekt entfalten und der Salat bekommt eine wunderbare Textur. Besonders wichtig ist dabei das Chili-Knoblauch-Dressing, welches eine perfekte Balance aus Sch\u00e4rfe, S\u00fc\u00dfe und S\u00e4ure haben sollte.<br data-rich-text-line-break=\"true\" \/>Um den perfekten Geschmack zu erreichen, wird frischer Knoblauch und das traditionelle chinesische Duft-\u00d6l \u9999\u6cb9 verwendet, welches dem Salat ein besonderes Aroma verleiht. Die Kombination aus den knackigen Gurken, dem w\u00fcrzigen Dressing und dem zarten Knoblauchgeschmack macht den chinesischen Gurkensalat zu einem wahren Geschmackserlebnis.<br data-rich-text-line-break=\"true\" \/><br data-rich-text-line-break=\"true\" \/>Ob als Beilage zu einem Hauptgericht oder als leckerer Snack zwischendurch, der chinesische Gurkensalat ist ein Muss f\u00fcr alle Liebhaber der chinesischen K\u00fcche und eine erfrischende Alternative zu herk\u00f6mmlichen Salaten.<\/p><\/li><li><h4>Was ist in der chineische Gurkensalat?<\/h4><p>Der chinesische Gurkensalat ist ein k\u00f6stliches Gericht, das aus knackigen Gurken und einem w\u00fcrzigen Dressing besteht. Die Gurken werden in China immer aufgeschlagen, um ihre Struktur zu brechen und ihnen so zu erm\u00f6glichen, mehr Sauce und Marinade aufzunehmen.<br data-rich-text-line-break=\"true\" \/><br data-rich-text-line-break=\"true\" \/>Das Chili-Knoblauch-Dressing, das dem Salat seine unverwechselbare Note verleiht, ist eine perfekte Balance aus Sch\u00e4rfe, S\u00fc\u00dfe und S\u00e4ure. Frischer Knoblauch und das traditionelle chinesische Duft-\u00d6l \u9999\u6cb9 runden den Geschmack perfekt ab und geben dem Salat eine wunderbare Aromatik.<\/p><\/li><li><h4>Zutaten f\u00fcr chineische Gurkensalat<\/h4><p>Hier ist UNSERE Zutatenliste:<\/p> <ul> <li>200 g Gurken 1 Gro\u00dfe oder 4 Minigurken.<\/li> <li>2 St\u00fcck Chili frische Chili.<\/li> <li>10 g Fr\u00fchlingszwiebeln<\/li> <li>2 EL Zucker<\/li> <li>1 EL Salz<\/li> <li>4 St\u00fcck Knoblauch frische Knoblauchzehen, klein gehackt.<\/li> <li>1 EL Sojasauce Hell<\/li> <li>2 EL Reisessig<\/li> <li>1 EL Sesam\u00f6l 100% Sesam\u00f6l.<\/li> <li>50 ml \u00d6l<\/li> <\/ul><\/li><li><h4>MAKRON\u00c4HRWERTE pro Portion <i>Chinesischer Gurkensalat<\/i><\/h4><table> <tbody> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kalorien.php\">Energie (kcal)<\/a><\/td> <td>626,2 kcal<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 1950 kcal\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kalorien.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>32 %\u00a0<meter value=\"32\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fett.php\">Fett<\/a><\/td> <td>55,5 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 63 g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fett.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>88 %\u00a0<meter value=\"88\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Kohlenhydrate<\/td> <td>29,5 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 238 g<\/td> <td>12 %<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eiweiss.php\">Eiwei\u00df<\/a><\/td> <td>3,3 g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35C28Ei\" target=\"_blank\" rel=\"noopener\">Eiwei\u00df kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 52 g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eiweiss.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>6 %\u00a0<meter value=\"6\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/ballaststoffe.php\">Ballaststoffe<\/a><\/td> <td>2,5 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 33 g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/ballaststoffe.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>8 %\u00a0<meter value=\"8\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/wasser.php\">Wasser<\/a><\/td> <td>238,0 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 3000 g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/wasser.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>8 %\u00a0<meter value=\"8\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Mineralstoffe (Rohasche)<\/td> <td>11,9 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>S\u00e4uren (organisch)<\/td> <td>1,1 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Alkohol<\/td> <td>0,0 g<\/td> <\/tr> <\/tbody> <\/table><\/li><li><h4>VITAMINE pro Portion <i>Chinesischer Gurkensalat<\/><\/h4><table> <tbody> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-a.php\">Vitamin A Retinol\u00e4quivalent<\/a><\/td> <td>483,1 \u00b5g\u00a0(= 1.610,3 IE)<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2WUs6zN\" target=\"_blank\" rel=\"noopener\">Vitamin A kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 900 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-a.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>54 %\u00a0<meter value=\"54\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Vitamin A Retinol<\/td> <td>0,0 \u00b5g\u00a0(= 0,0 IE)<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 1000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\">Informationen zum Tagesbedarf<\/a><\/td> <td>0 %\u00a0<meter value=\"0\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Vitamin A Beta-Carotin<\/td> <td>2.892,8 \u00b5g\u00a0(= 9.642,7 IE)<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 2000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\">Informationen zum Tagesbedarf<\/a><\/td> <td>145 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-d.php\">Vitamin D Calciferole<\/a><\/td> <td>0,0 \u00b5g\u00a0(= 0,0 IE)<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/32jOhk8\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0D kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 20 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-d.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>0 %\u00a0<meter value=\"0\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-e.php\">Vitamin E<\/a><\/td> <td>11.788,4 \u00b5g\u00a0(= 17,6 IE)<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 14000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-e.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>84 %\u00a0<meter value=\"84\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-k.php\">Vitamin K<\/a><\/td> <td>105,3 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2NmOTB4\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0K kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 65 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-k.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>162 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b1.php\">Vitamin B1 Thiamin<\/a><\/td> <td>134,3 \u00b5g\u00a0(= 44,8 IE)<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2oUoMYQ\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B1 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1100 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b1.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>12 %\u00a0<meter value=\"12\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b2.php\">Vitamin B2 Riboflavin<\/a><\/td> <td>99,6 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/32ml8Vj\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B2 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1200 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b2.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>8 %\u00a0<meter value=\"8\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b3.php\">Vitamin B3 Niacin, Nicotins\u00e4ure<\/a><\/td> <td>788,2 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2CmF9Ri\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B3 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 15000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b3.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>5 %\u00a0<meter value=\"5\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Vitamin B3 Niacin\u00e4quivalent<\/td> <td>1.397,8 \u00b5g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 17000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\">Informationen zum Tagesbedarf<\/a><\/td> <td>8 %\u00a0<meter value=\"8\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b5.php\">Vitamin B5 Pantothens\u00e4ure<\/a><\/td> <td>569,1 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/36FQlGp\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B5 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 6000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b5.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>9 %\u00a0<meter value=\"9\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b6.php\">Vitamin B6 Pyridoxin<\/a><\/td> <td>190,6 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2NO1lJ5\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B6 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 2000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b6.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>10 %\u00a0<meter value=\"10\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b7.php\">Vitamin B7 Biotin (Vitamin H)<\/a><\/td> <td>3,8 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2PSbyqJ\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B7 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 100 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b7.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>4 %\u00a0<meter value=\"4\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b9.php\">Vitamin B9 gesamte Fols\u00e4ure<\/a><\/td> <td>54,7 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2PX1UTE\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B9 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 400 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b9.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>14 %\u00a0<meter value=\"14\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b12.php\">Vitamin B12 Cobalamin<\/a><\/td> <td>0,0 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/33CFgnq\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B12 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b12.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>0 %\u00a0<meter value=\"0\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-c.php\">Vitamin C Ascorbins\u00e4ure<\/a><\/td> <td>34.035,0 \u00b5g\u00a0(= 680,7 IE)<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2rmU1wD\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0C kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 100000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-c.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>34 %\u00a0<meter value=\"34\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <\/tbody> <\/table><\/li><li><h4>MINERALSTOFFE UND SPURENELEMENTE pro Portion <i>Chinesischer Gurkensalat<\/><\/h4><table> <tbody> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/natrium.php\">Natrium<\/a><\/td> <td>4.026,8 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2JYlyLg\" target=\"_blank\" rel=\"noopener\">Natrium kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1500 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/natrium.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>268 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kaliuem.php\">Kalium<\/a><\/td> <td>482,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2JXbJNN\" target=\"_blank\" rel=\"noopener\">Kalium kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 4000 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kaliuem.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>12 %\u00a0<meter value=\"12\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/calcium.php\">Calcium<\/a><\/td> <td>98,8 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34I025x\" target=\"_blank\" rel=\"noopener\">Calcium kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1000 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/calcium.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>10 %\u00a0<meter value=\"10\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/magnesium.php\">Magnesium<\/a><\/td> <td>45,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34BE3wW\" target=\"_blank\" rel=\"noopener\">Magnesium kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 350 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/magnesium.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>13 %\u00a0<meter value=\"13\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/phosphor.php\">Phosphor<\/a><\/td> <td>104,4 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34IBJnJ\" target=\"_blank\" rel=\"noopener\">Phosphor kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 700 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/phosphor.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>15 %\u00a0<meter value=\"15\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/schwefel.php\">Schwefel<\/a><\/td> <td>48,4 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/33AYYAl\" target=\"_blank\" rel=\"noopener\">Schwefel kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/chlorid.php\">Chlorid<\/a><\/td> <td>6.264,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2NNOMh8\" target=\"_blank\" rel=\"noopener\">Chlorid kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 2300 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/chlorid.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>272 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eisen.php\">Eisen<\/a><\/td> <td>2.022,6 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2qBa35t\" target=\"_blank\" rel=\"noopener\">Eisen kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 12500 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eisen.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>16 %\u00a0<meter value=\"16\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/zink.php\">Zink<\/a><\/td> <td>758,0 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2Kbiyvj\" target=\"_blank\" rel=\"noopener\">Zink kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 8500 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/zink.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>9 %\u00a0<meter value=\"9\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kupfer.php\">Kupfer<\/a><\/td> <td>283,1 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2X3IIVJ\" target=\"_blank\" rel=\"noopener\">Kupfer kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1250 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kupfer.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>23 %\u00a0<meter value=\"23\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/mangan.php\">Mangan<\/a><\/td> <td>568,5 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2NFdBNv\" target=\"_blank\" rel=\"noopener\">Mangan kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 3500 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/mangan.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>16 %\u00a0<meter value=\"16\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fluorid.php\">Fluorid<\/a><\/td> <td>66,2 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/370x2aQ\" target=\"_blank\" rel=\"noopener\">Fluorid kaufen<\/a><\/td> <\/tr> <tr> <td>Richtwert: 3800 \u00b5g\u00a0<a title=\"Informationen zum Richtwert\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fluorid.php\">Informationen zum Richtwert<\/a><\/td> <td>2 %\u00a0<meter value=\"2\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/iodid.phhp\">Iodid<\/a><\/td> <td>8,2 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2O2VlfK\" target=\"_blank\" rel=\"noopener\">Iodid kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 200 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/iodid.phhp\">Informationen zum Tagesbedarf<\/a><\/td> <td>4 %\u00a0<meter value=\"4\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <\/tbody> <\/table><\/li><li><h4>KOHLENHYDRATE pro Portion <i>Chinesischer Gurkensalat<\/><\/h4><table> <tbody> <tr> <td>Kohlenhydrate<\/td> <td>29,5 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 238 g<\/td> <td>12 %<\/td> <\/tr> <tr> <td>Netto-Kohlenhydrate<\/td> <td>26.929 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf:\u00a0<abbr title=\"keine Angabe\">k. A.<\/abbr><\/td> <td><abbr title=\"keine Angabe\">k. A.<\/abbr><\/td> <\/tr> <tr> <td>Mannit<\/td> <td>108,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2KkuYkn\" target=\"_blank\" rel=\"noopener\">Mannit kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Sorbit<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/352Dixf\" target=\"_blank\" rel=\"noopener\">Sorbit kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Xylit<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/32Moykq\" target=\"_blank\" rel=\"noopener\">Xylit kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Summe Zuckeralkohole<\/td> <td>108,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Glucose (Traubenzucker)<\/td> <td>2.368,8 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2CCkb0R\" target=\"_blank\" rel=\"noopener\">Glucose kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Fructose (Fruchtzucker)<\/td> <td>2.334,9 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2Kk1vHf\" target=\"_blank\" rel=\"noopener\">Fructose kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Galactose (Schleimzucker)<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2NJcxIl\" target=\"_blank\" rel=\"noopener\">Galactose kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Monosaccharide (1 M)<\/td> <td>4.703,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/3386BNy\" target=\"_blank\" rel=\"noopener\">Monosaccharide kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Saccharose (R\u00fcbenzucker)<\/td> <td>21.079,3 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2D84Buc\" target=\"_blank\" rel=\"noopener\">Saccharose (R\u00fcbenzucker) kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Maltose (Malzzucker)<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2D46Crf\" target=\"_blank\" rel=\"noopener\">Maltose (Malzzucker) kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Lactose (Milchzucker)<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35p4pT7\" target=\"_blank\" rel=\"noopener\">Lactose (Milchzucker) kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Disaccharide (2 M)<\/td> <td>21.079,3 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Oligosaccaride, resorbierbar (3 - 9 M)<\/td> <td>840,9 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Oligosaccaride, nicht resorbierbar<\/td> <td>233,2 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Glykogen (tierische St\u00e4rke)<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>St\u00e4rke<\/td> <td>11,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Polysaccharide (&gt; 9 M)<\/td> <td>11,0 mg<\/td> <\/tr> <\/tbody> <\/table><\/li><li><h4>OMEGA FETTS\u00c4UREN pro Portion <i>Chinesischer Gurkensalat<\/><\/h4><table> <tbody> <tr> <td>Octadecens\u00e4ure\/\u00d6ls\u00e4ure \u03c9\u22129<\/td> <td>28.150,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34cdnTB\" target=\"_blank\" rel=\"noopener\">Oels\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosens\u00e4ure \u03c9\u22129<\/td> <td>720,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/338ness\" target=\"_blank\" rel=\"noopener\">Eicosens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Decosens\u00e4ure\/Erucas\u00e4ure \u03c9\u22129<\/td> <td>94,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/37qznfL\" target=\"_blank\" rel=\"noopener\">Erucas\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tetracosens\u00e4ure\/Nervons\u00e4ure \u03c9\u22129<\/td> <td>473,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XSM5zh\" target=\"_blank\" rel=\"noopener\">Nervons\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Octadecadiens\u00e4ure\/Linols\u00e4ure \u03c9\u22126<\/td> <td>13.562,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34p3QIZ\" target=\"_blank\" rel=\"noopener\">Linols\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 5500 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\">Informationen zum Tagesbedarf<\/a><\/td> <td>247 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>ALA - Linolens\u00e4ure\/Octadecatriens\u00e4ure \u03c9\u22123<\/td> <td>4.856,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XNdZN8\" target=\"_blank\" rel=\"noopener\">Linolens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1000 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\">Informationen zum Tagesbedarf<\/a><\/td> <td>486 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Octadecatetraens\u00e4ure\/Stearidons\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2seOlFi\" target=\"_blank\" rel=\"noopener\">Stearidons\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosadiens\u00e4ure \u03c9\u22126<\/td> <td>189,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XYmoxz\" target=\"_blank\" rel=\"noopener\">Eicosadiens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosatriens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosatetraens\u00e4ure\/Arachidons\u00e4ure \u03c9\u22126<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>EPA - Eicosapentaens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2shwgGF\" target=\"_blank\" rel=\"noopener\">EPA - Eicosapentaens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosadiens\u00e4ure \u03c9\u22126<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosatriens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosatetraens\u00e4ure \u03c9\u22126<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosapentaens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>DHA - Docosahexaens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <\/tr> <\/tbody> <\/table><\/li><li><h4>ALLE FETTS\u00c4UREN pro Portion <i>Chinesischer Gurkensalat<\/><\/h4><table> <tbody> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fett.php\">Fett<\/a><\/td> <td>55,5 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 63 g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fett.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>88 %\u00a0<meter value=\"88\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Butans\u00e4ure\/Butters\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34cA7TE\" target=\"_blank\" rel=\"noopener\">Butans\u00e4ure\/Butters\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Hexans\u00e4ure\/Caprons\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Octans\u00e4ure\/Capryls\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2QJqXdg\" target=\"_blank\" rel=\"noopener\">Capryls\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Decans\u00e4ure\/Caprins\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/37vXGJa\" target=\"_blank\" rel=\"noopener\">Caprins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Dodecans\u00e4ure\/Laurins\u00e4ure<\/td> <td>0,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OyP5g0\" target=\"_blank\" rel=\"noopener\">Laurins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tetradecans\u00e4ure\/Myristins\u00e4ure<\/td> <td>244,6 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OyP5g0\" target=\"_blank\" rel=\"noopener\">Myristins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Pentadecans\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Hexadecans\u00e4ure\/Palmitins\u00e4ure<\/td> <td>2.249,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2KKssnM\" target=\"_blank\" rel=\"noopener\">Palmitins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Heptadecans\u00e4ure<\/td> <td>47,5 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Octadecans\u00e4ure\/Stearins\u00e4ure<\/td> <td>1.192,9 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2pGshm6\" target=\"_blank\" rel=\"noopener\">Stearins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosans\u00e4ure\/Arachins\u00e4ure<\/td> <td>499,4 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Decosans\u00e4ure\/Behens\u00e4ure<\/td> <td>237,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tetracosans\u00e4ure\/Lignocerins\u00e4ure<\/td> <td>236,5 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Ges\u00e4ttigte Fetts\u00e4uren<\/td> <td>4.707,6 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tetradecens\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Pentadecens\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Hexadecens\u00e4ure\/Palmitoleins\u00e4ure<\/td> <td>252,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XEmyKj\" target=\"_blank\" rel=\"noopener\">Palmitoleins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Heptadecens\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Octadecens\u00e4ure\/\u00d6ls\u00e4ure \u03c9\u22129<\/td> <td>28.150,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34cdnTB\" target=\"_blank\" rel=\"noopener\">Oels\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosens\u00e4ure \u03c9\u22129<\/td> <td>720,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/338ness\" target=\"_blank\" rel=\"noopener\">Eicosens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Decosens\u00e4ure\/Erucas\u00e4ure \u03c9\u22129<\/td> <td>94,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/37qznfL\" target=\"_blank\" rel=\"noopener\">Erucas\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tetracosens\u00e4ure\/Nervons\u00e4ure \u03c9\u22129<\/td> <td>473,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XSM5zh\" target=\"_blank\" rel=\"noopener\">Nervons\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Einfach unges\u00e4ttigte Fetts\u00e4uren<\/td> <td>29.690,4 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Hexadecadiens\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Hexadecatetraens\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Octadecadiens\u00e4ure\/Linols\u00e4ure \u03c9\u22126<\/td> <td>13.562,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34p3QIZ\" target=\"_blank\" rel=\"noopener\">Linols\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 5500 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\">Informationen zum Tagesbedarf<\/a><\/td> <td>247 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>ALA - Linolens\u00e4ure\/Octadecatriens\u00e4ure \u03c9\u22123<\/td> <td>4.856,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XNdZN8\" target=\"_blank\" rel=\"noopener\">Linolens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1000 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\">Informationen zum Tagesbedarf<\/a><\/td> <td>486 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Octadecatetraens\u00e4ure\/Stearidons\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2seOlFi\" target=\"_blank\" rel=\"noopener\">Stearidons\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Nonadecatriens\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosadiens\u00e4ure \u03c9\u22126<\/td> <td>189,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XYmoxz\" target=\"_blank\" rel=\"noopener\">Eicosadiens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosatriens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosatetraens\u00e4ure\/Arachidons\u00e4ure \u03c9\u22126<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>EPA - Eicosapentaens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2shwgGF\" target=\"_blank\" rel=\"noopener\">EPA - Eicosapentaens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosadiens\u00e4ure \u03c9\u22126<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosatriens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosatetraens\u00e4ure \u03c9\u22126<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosapentaens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>DHA - Docosahexaens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34mZ8M1\" target=\"_blank\" rel=\"noopener\">DHA - Docosahexaens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Mehrfach unges\u00e4ttigte Fetts\u00e4uren<\/td> <td>18.608,7 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Kurzkettige Fetts\u00e4uren<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Mittelkettige Fetts\u00e4uren<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Langkettige Fetts\u00e4uren<\/td> <td>53.006,6 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Glycerin und Lipoide<\/td> <td>2.531,8 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Cholesterin<\/td> <td>1,1 mg<\/td> <\/tr> <\/tbody> <\/table><\/li><li><h4>BALLASTSTOFFE pro Portion <i>Chinesischer Gurkensalat<\/><\/h4><table> <tbody> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/ballaststoffe.php\">Ballaststoffe<\/a><\/td> <td>2,5 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 33 g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/ballaststoffe.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>8 %\u00a0<meter value=\"8\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Poly-Pentosen<\/td> <td>245,4 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Poly-Hexosen<\/td> <td>652,5 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Poly-Urons\u00e4ure<\/td> <td>656,9 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Cellulose<\/td> <td>842,9 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OLpiRN\" target=\"_blank\" rel=\"noopener\">Cellulose kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Lignin<\/td> <td>75,2 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34mZYs9\" target=\"_blank\" rel=\"noopener\">Lignin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Wasserl\u00f6sliche Ballaststoffe<\/td> <td>839,4 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2slZaWp\" target=\"_blank\" rel=\"noopener\">Ballaststoffe kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Wasserunl\u00f6sliche Ballaststoffe<\/td> <td>1.633,3 mg<\/td> <\/tr> <\/tbody> <\/table><\/li><li><h4>AMINOS\u00c4UREN (PROTEINE) pro Portion <i>Chinesischer Gurkensalat<\/><\/h4><section id=\"summeAlleNaehrwerte\"> <table> <tbody> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eiweiss.php\">Eiwei\u00df<\/a><\/td> <td>3,3 g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35C28Ei\" target=\"_blank\" rel=\"noopener\">Eiwei\u00df kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 52 g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eiweiss.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>6 %\u00a0<meter value=\"6\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/isoleucin.php\">Isoleucin<\/a><\/td> <td>126,2 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2qJHofj\" target=\"_blank\" rel=\"noopener\">Isoleucin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/leucin.php\">Leucin<\/a><\/td> <td>191,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2L5l9Y6\" target=\"_blank\" rel=\"noopener\">Leucin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/lysin.php\">Lysin<\/a><\/td> <td>174,4 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2R0Xewy\" target=\"_blank\" rel=\"noopener\">Lysin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/methionin.php\">Methionin<\/a><\/td> <td>44,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OUxYp4\" target=\"_blank\" rel=\"noopener\">Methionin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/cystein.php\">Cystein<\/a><\/td> <td>38,9 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XTqsz3\" target=\"_blank\" rel=\"noopener\">Cystein kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/phenylalanin.php\">Phenylalanin<\/a><\/td> <td>113,3 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2ryiSOd\" target=\"_blank\" rel=\"noopener\">Phenylalanin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/tyrosin.php\">Tyrosin<\/a><\/td> <td>77,8 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34wmNK2\" target=\"_blank\" rel=\"noopener\">Tyrosin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/threonin.php\">Threonin<\/a><\/td> <td>110,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34oZJg5\" target=\"_blank\" rel=\"noopener\">Threonin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/tryptophan.php\">Tryptophan<\/a><\/td> <td>36,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35EyTAT\" target=\"_blank\" rel=\"noopener\">Tryptophan kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/valin.php\">Valin<\/a><\/td> <td>144,8 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XV31Fh\" target=\"_blank\" rel=\"noopener\">Valin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Arginin<\/td> <td>301,8 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35C5R4K\" target=\"_blank\" rel=\"noopener\">Arginin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/histidin.php\">Histidin<\/a><\/td> <td>62,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2L1FQ7e\" target=\"_blank\" rel=\"noopener\">Histidin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Essentielle Aminos\u00e4uren<\/td> <td>1.423,2 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/33tG9xK\" target=\"_blank\" rel=\"noopener\">Essentielle Aminos\u00e4uren kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Alanin<\/td> <td>113,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OLGfvm\" target=\"_blank\" rel=\"noopener\">Alanin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Asparagins\u00e4ure<\/td> <td>288,2 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2ssm4LP\" target=\"_blank\" rel=\"noopener\">Asparagins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Glutamins\u00e4ure<\/td> <td>726,1 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35IVaxw\" target=\"_blank\" rel=\"noopener\">Glutamins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Glycin<\/td> <td>130,4 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2DvuZ0V\" target=\"_blank\" rel=\"noopener\">Glycin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Prolin<\/td> <td>112,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OQfmGV\" target=\"_blank\" rel=\"noopener\">Prolin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Serin<\/td> <td>128,1 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2pZEJxz\" target=\"_blank\" rel=\"noopener\">Serin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Nichtessentielle Aminos\u00e4uren<\/td> <td>1.499,2 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/37IjaCC\" target=\"_blank\" rel=\"noopener\">Nichtessentielle Aminos\u00e4uren kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Anteil pflanzliches Eiwei\u00df<\/td> <td>2,3 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Harns\u00e4ure<\/td> <td>30,9 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Purin<\/td> <td>11,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <\/tbody> <\/table> <\/section> \u00a0<\/li><\/ul>\n<p>Der chinesische Gurkensalat ist ein erfrischender und herzhafter Snack, der besonders im Sommer gerne gegessen wird. Im Gegensatz zum deutschen Gurkensalat werden die Gurken in China immer aufgeschlagen, um ihre Struktur zu brechen und ihnen so zu erm\u00f6glichen, mehr Sauce und Marinade aufzunehmen.<br data-rich-text-line-break=\"true\" \/><br data-rich-text-line-break=\"true\" \/>Die unregelm\u00e4\u00dfige Struktur der Gurkenst\u00fccke macht den chinesischen Gurkensalat zu einem geschmacklichen Highlight. Die Aromen und Gew\u00fcrze k\u00f6nnen sich so perfekt entfalten und der Salat bekommt eine wunderbare Textur. Besonders wichtig ist dabei das Chili-Knoblauch-Dressing, welches eine perfekte Balance aus Sch\u00e4rfe, S\u00fc\u00dfe und S\u00e4ure haben sollte.<br data-rich-text-line-break=\"true\" \/>Um den perfekten Geschmack zu erreichen, wird frischer Knoblauch und das traditionelle chinesische Duft-\u00d6l \u9999\u6cb9 verwendet, welches dem Salat ein besonderes Aroma verleiht. Die Kombination aus den knackigen Gurken, dem w\u00fcrzigen Dressing und dem zarten Knoblauchgeschmack macht den chinesischen Gurkensalat zu einem wahren Geschmackserlebnis.<br data-rich-text-line-break=\"true\" \/><br data-rich-text-line-break=\"true\" \/>Ob als Beilage zu einem Hauptgericht oder als leckerer Snack zwischendurch, der chinesische Gurkensalat ist ein Muss f\u00fcr alle Liebhaber der chinesischen K\u00fcche und eine erfrischende Alternative zu herk\u00f6mmlichen Salaten.<\/p>\n<p>Der chinesische Gurkensalat ist ein k\u00f6stliches Gericht, das aus knackigen Gurken und einem w\u00fcrzigen Dressing besteht. Die Gurken werden in China immer aufgeschlagen, um ihre Struktur zu brechen und ihnen so zu erm\u00f6glichen, mehr Sauce und Marinade aufzunehmen.<br data-rich-text-line-break=\"true\" \/><br data-rich-text-line-break=\"true\" \/>Das Chili-Knoblauch-Dressing, das dem Salat seine unverwechselbare Note verleiht, ist eine perfekte Balance aus Sch\u00e4rfe, S\u00fc\u00dfe und S\u00e4ure. Frischer Knoblauch und das traditionelle chinesische Duft-\u00d6l \u9999\u6cb9 runden den Geschmack perfekt ab und geben dem Salat eine wunderbare Aromatik.<\/p>\n<p>Hier ist UNSERE Zutatenliste:<\/p> <ul> <li>200 g Gurken 1 Gro\u00dfe oder 4 Minigurken.<\/li> <li>2 St\u00fcck Chili frische Chili.<\/li> <li>10 g Fr\u00fchlingszwiebeln<\/li> <li>2 EL Zucker<\/li> <li>1 EL Salz<\/li> <li>4 St\u00fcck Knoblauch frische Knoblauchzehen, klein gehackt.<\/li> <li>1 EL Sojasauce Hell<\/li> <li>2 EL Reisessig<\/li> <li>1 EL Sesam\u00f6l 100% Sesam\u00f6l.<\/li> <li>50 ml \u00d6l<\/li> <\/ul>\n<table> <tbody> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kalorien.php\">Energie (kcal)<\/a><\/td> <td>626,2 kcal<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 1950 kcal\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kalorien.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>32 %\u00a0<meter value=\"32\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fett.php\">Fett<\/a><\/td> <td>55,5 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 63 g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fett.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>88 %\u00a0<meter value=\"88\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Kohlenhydrate<\/td> <td>29,5 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 238 g<\/td> <td>12 %<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eiweiss.php\">Eiwei\u00df<\/a><\/td> <td>3,3 g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35C28Ei\" target=\"_blank\" rel=\"noopener\">Eiwei\u00df kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 52 g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eiweiss.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>6 %\u00a0<meter value=\"6\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/ballaststoffe.php\">Ballaststoffe<\/a><\/td> <td>2,5 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 33 g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/ballaststoffe.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>8 %\u00a0<meter value=\"8\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/wasser.php\">Wasser<\/a><\/td> <td>238,0 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 3000 g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/wasser.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>8 %\u00a0<meter value=\"8\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Mineralstoffe (Rohasche)<\/td> <td>11,9 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>S\u00e4uren (organisch)<\/td> <td>1,1 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Alkohol<\/td> <td>0,0 g<\/td> <\/tr> <\/tbody> <\/table>\n<table> <tbody> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-a.php\">Vitamin A Retinol\u00e4quivalent<\/a><\/td> <td>483,1 \u00b5g\u00a0(= 1.610,3 IE)<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2WUs6zN\" target=\"_blank\" rel=\"noopener\">Vitamin A kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 900 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-a.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>54 %\u00a0<meter value=\"54\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Vitamin A Retinol<\/td> <td>0,0 \u00b5g\u00a0(= 0,0 IE)<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 1000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\">Informationen zum Tagesbedarf<\/a><\/td> <td>0 %\u00a0<meter value=\"0\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Vitamin A Beta-Carotin<\/td> <td>2.892,8 \u00b5g\u00a0(= 9.642,7 IE)<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 2000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\">Informationen zum Tagesbedarf<\/a><\/td> <td>145 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-d.php\">Vitamin D Calciferole<\/a><\/td> <td>0,0 \u00b5g\u00a0(= 0,0 IE)<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/32jOhk8\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0D kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 20 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-d.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>0 %\u00a0<meter value=\"0\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-e.php\">Vitamin E<\/a><\/td> <td>11.788,4 \u00b5g\u00a0(= 17,6 IE)<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 14000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-e.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>84 %\u00a0<meter value=\"84\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-k.php\">Vitamin K<\/a><\/td> <td>105,3 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2NmOTB4\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0K kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 65 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-k.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>162 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b1.php\">Vitamin B1 Thiamin<\/a><\/td> <td>134,3 \u00b5g\u00a0(= 44,8 IE)<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2oUoMYQ\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B1 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1100 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b1.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>12 %\u00a0<meter value=\"12\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b2.php\">Vitamin B2 Riboflavin<\/a><\/td> <td>99,6 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/32ml8Vj\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B2 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1200 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b2.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>8 %\u00a0<meter value=\"8\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b3.php\">Vitamin B3 Niacin, Nicotins\u00e4ure<\/a><\/td> <td>788,2 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2CmF9Ri\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B3 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 15000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b3.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>5 %\u00a0<meter value=\"5\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Vitamin B3 Niacin\u00e4quivalent<\/td> <td>1.397,8 \u00b5g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 17000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\">Informationen zum Tagesbedarf<\/a><\/td> <td>8 %\u00a0<meter value=\"8\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b5.php\">Vitamin B5 Pantothens\u00e4ure<\/a><\/td> <td>569,1 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/36FQlGp\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B5 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 6000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b5.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>9 %\u00a0<meter value=\"9\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b6.php\">Vitamin B6 Pyridoxin<\/a><\/td> <td>190,6 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2NO1lJ5\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B6 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 2000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b6.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>10 %\u00a0<meter value=\"10\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b7.php\">Vitamin B7 Biotin (Vitamin H)<\/a><\/td> <td>3,8 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2PSbyqJ\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B7 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 100 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b7.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>4 %\u00a0<meter value=\"4\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b9.php\">Vitamin B9 gesamte Fols\u00e4ure<\/a><\/td> <td>54,7 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2PX1UTE\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B9 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 400 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b9.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>14 %\u00a0<meter value=\"14\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b12.php\">Vitamin B12 Cobalamin<\/a><\/td> <td>0,0 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/33CFgnq\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0B12 kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-b12.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>0 %\u00a0<meter value=\"0\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-c.php\">Vitamin C Ascorbins\u00e4ure<\/a><\/td> <td>34.035,0 \u00b5g\u00a0(= 680,7 IE)<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2rmU1wD\" target=\"_blank\" rel=\"noopener\">Vitamin\u00a0C kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 100000 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/vitamin-c.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>34 %\u00a0<meter value=\"34\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <\/tbody> <\/table>\n<table> <tbody> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/natrium.php\">Natrium<\/a><\/td> <td>4.026,8 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2JYlyLg\" target=\"_blank\" rel=\"noopener\">Natrium kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1500 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/natrium.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>268 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kaliuem.php\">Kalium<\/a><\/td> <td>482,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2JXbJNN\" target=\"_blank\" rel=\"noopener\">Kalium kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 4000 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kaliuem.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>12 %\u00a0<meter value=\"12\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/calcium.php\">Calcium<\/a><\/td> <td>98,8 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34I025x\" target=\"_blank\" rel=\"noopener\">Calcium kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1000 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/calcium.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>10 %\u00a0<meter value=\"10\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/magnesium.php\">Magnesium<\/a><\/td> <td>45,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34BE3wW\" target=\"_blank\" rel=\"noopener\">Magnesium kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 350 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/magnesium.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>13 %\u00a0<meter value=\"13\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/phosphor.php\">Phosphor<\/a><\/td> <td>104,4 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34IBJnJ\" target=\"_blank\" rel=\"noopener\">Phosphor kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 700 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/phosphor.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>15 %\u00a0<meter value=\"15\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/schwefel.php\">Schwefel<\/a><\/td> <td>48,4 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/33AYYAl\" target=\"_blank\" rel=\"noopener\">Schwefel kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/chlorid.php\">Chlorid<\/a><\/td> <td>6.264,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2NNOMh8\" target=\"_blank\" rel=\"noopener\">Chlorid kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 2300 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/chlorid.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>272 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eisen.php\">Eisen<\/a><\/td> <td>2.022,6 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2qBa35t\" target=\"_blank\" rel=\"noopener\">Eisen kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 12500 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eisen.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>16 %\u00a0<meter value=\"16\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/zink.php\">Zink<\/a><\/td> <td>758,0 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2Kbiyvj\" target=\"_blank\" rel=\"noopener\">Zink kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 8500 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/zink.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>9 %\u00a0<meter value=\"9\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kupfer.php\">Kupfer<\/a><\/td> <td>283,1 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2X3IIVJ\" target=\"_blank\" rel=\"noopener\">Kupfer kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1250 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/kupfer.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>23 %\u00a0<meter value=\"23\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/mangan.php\">Mangan<\/a><\/td> <td>568,5 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2NFdBNv\" target=\"_blank\" rel=\"noopener\">Mangan kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 3500 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/mangan.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>16 %\u00a0<meter value=\"16\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fluorid.php\">Fluorid<\/a><\/td> <td>66,2 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/370x2aQ\" target=\"_blank\" rel=\"noopener\">Fluorid kaufen<\/a><\/td> <\/tr> <tr> <td>Richtwert: 3800 \u00b5g\u00a0<a title=\"Informationen zum Richtwert\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fluorid.php\">Informationen zum Richtwert<\/a><\/td> <td>2 %\u00a0<meter value=\"2\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/iodid.phhp\">Iodid<\/a><\/td> <td>8,2 \u00b5g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2O2VlfK\" target=\"_blank\" rel=\"noopener\">Iodid kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 200 \u00b5g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/iodid.phhp\">Informationen zum Tagesbedarf<\/a><\/td> <td>4 %\u00a0<meter value=\"4\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <\/tbody> <\/table>\n<table> <tbody> <tr> <td>Kohlenhydrate<\/td> <td>29,5 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 238 g<\/td> <td>12 %<\/td> <\/tr> <tr> <td>Netto-Kohlenhydrate<\/td> <td>26.929 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf:\u00a0<abbr title=\"keine Angabe\">k. A.<\/abbr><\/td> <td><abbr title=\"keine Angabe\">k. A.<\/abbr><\/td> <\/tr> <tr> <td>Mannit<\/td> <td>108,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2KkuYkn\" target=\"_blank\" rel=\"noopener\">Mannit kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Sorbit<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/352Dixf\" target=\"_blank\" rel=\"noopener\">Sorbit kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Xylit<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/32Moykq\" target=\"_blank\" rel=\"noopener\">Xylit kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Summe Zuckeralkohole<\/td> <td>108,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Glucose (Traubenzucker)<\/td> <td>2.368,8 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2CCkb0R\" target=\"_blank\" rel=\"noopener\">Glucose kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Fructose (Fruchtzucker)<\/td> <td>2.334,9 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2Kk1vHf\" target=\"_blank\" rel=\"noopener\">Fructose kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Galactose (Schleimzucker)<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2NJcxIl\" target=\"_blank\" rel=\"noopener\">Galactose kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Monosaccharide (1 M)<\/td> <td>4.703,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/3386BNy\" target=\"_blank\" rel=\"noopener\">Monosaccharide kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Saccharose (R\u00fcbenzucker)<\/td> <td>21.079,3 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2D84Buc\" target=\"_blank\" rel=\"noopener\">Saccharose (R\u00fcbenzucker) kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Maltose (Malzzucker)<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2D46Crf\" target=\"_blank\" rel=\"noopener\">Maltose (Malzzucker) kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Lactose (Milchzucker)<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35p4pT7\" target=\"_blank\" rel=\"noopener\">Lactose (Milchzucker) kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Disaccharide (2 M)<\/td> <td>21.079,3 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Oligosaccaride, resorbierbar (3 - 9 M)<\/td> <td>840,9 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Oligosaccaride, nicht resorbierbar<\/td> <td>233,2 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Glykogen (tierische St\u00e4rke)<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>St\u00e4rke<\/td> <td>11,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Polysaccharide (&gt; 9 M)<\/td> <td>11,0 mg<\/td> <\/tr> <\/tbody> <\/table>\n<table> <tbody> <tr> <td>Octadecens\u00e4ure\/\u00d6ls\u00e4ure \u03c9\u22129<\/td> <td>28.150,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34cdnTB\" target=\"_blank\" rel=\"noopener\">Oels\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosens\u00e4ure \u03c9\u22129<\/td> <td>720,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/338ness\" target=\"_blank\" rel=\"noopener\">Eicosens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Decosens\u00e4ure\/Erucas\u00e4ure \u03c9\u22129<\/td> <td>94,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/37qznfL\" target=\"_blank\" rel=\"noopener\">Erucas\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tetracosens\u00e4ure\/Nervons\u00e4ure \u03c9\u22129<\/td> <td>473,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XSM5zh\" target=\"_blank\" rel=\"noopener\">Nervons\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Octadecadiens\u00e4ure\/Linols\u00e4ure \u03c9\u22126<\/td> <td>13.562,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34p3QIZ\" target=\"_blank\" rel=\"noopener\">Linols\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 5500 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\">Informationen zum Tagesbedarf<\/a><\/td> <td>247 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>ALA - Linolens\u00e4ure\/Octadecatriens\u00e4ure \u03c9\u22123<\/td> <td>4.856,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XNdZN8\" target=\"_blank\" rel=\"noopener\">Linolens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1000 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\">Informationen zum Tagesbedarf<\/a><\/td> <td>486 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Octadecatetraens\u00e4ure\/Stearidons\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2seOlFi\" target=\"_blank\" rel=\"noopener\">Stearidons\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosadiens\u00e4ure \u03c9\u22126<\/td> <td>189,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XYmoxz\" target=\"_blank\" rel=\"noopener\">Eicosadiens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosatriens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosatetraens\u00e4ure\/Arachidons\u00e4ure \u03c9\u22126<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>EPA - Eicosapentaens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2shwgGF\" target=\"_blank\" rel=\"noopener\">EPA - Eicosapentaens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosadiens\u00e4ure \u03c9\u22126<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosatriens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosatetraens\u00e4ure \u03c9\u22126<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosapentaens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>DHA - Docosahexaens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <\/tr> <\/tbody> <\/table>\n<table> <tbody> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fett.php\">Fett<\/a><\/td> <td>55,5 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 63 g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/fett.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>88 %\u00a0<meter value=\"88\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Butans\u00e4ure\/Butters\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34cA7TE\" target=\"_blank\" rel=\"noopener\">Butans\u00e4ure\/Butters\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Hexans\u00e4ure\/Caprons\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Octans\u00e4ure\/Capryls\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2QJqXdg\" target=\"_blank\" rel=\"noopener\">Capryls\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Decans\u00e4ure\/Caprins\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/37vXGJa\" target=\"_blank\" rel=\"noopener\">Caprins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Dodecans\u00e4ure\/Laurins\u00e4ure<\/td> <td>0,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OyP5g0\" target=\"_blank\" rel=\"noopener\">Laurins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tetradecans\u00e4ure\/Myristins\u00e4ure<\/td> <td>244,6 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OyP5g0\" target=\"_blank\" rel=\"noopener\">Myristins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Pentadecans\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Hexadecans\u00e4ure\/Palmitins\u00e4ure<\/td> <td>2.249,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2KKssnM\" target=\"_blank\" rel=\"noopener\">Palmitins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Heptadecans\u00e4ure<\/td> <td>47,5 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Octadecans\u00e4ure\/Stearins\u00e4ure<\/td> <td>1.192,9 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2pGshm6\" target=\"_blank\" rel=\"noopener\">Stearins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosans\u00e4ure\/Arachins\u00e4ure<\/td> <td>499,4 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Decosans\u00e4ure\/Behens\u00e4ure<\/td> <td>237,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tetracosans\u00e4ure\/Lignocerins\u00e4ure<\/td> <td>236,5 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Ges\u00e4ttigte Fetts\u00e4uren<\/td> <td>4.707,6 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tetradecens\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Pentadecens\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Hexadecens\u00e4ure\/Palmitoleins\u00e4ure<\/td> <td>252,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XEmyKj\" target=\"_blank\" rel=\"noopener\">Palmitoleins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Heptadecens\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Octadecens\u00e4ure\/\u00d6ls\u00e4ure \u03c9\u22129<\/td> <td>28.150,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34cdnTB\" target=\"_blank\" rel=\"noopener\">Oels\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosens\u00e4ure \u03c9\u22129<\/td> <td>720,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/338ness\" target=\"_blank\" rel=\"noopener\">Eicosens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Decosens\u00e4ure\/Erucas\u00e4ure \u03c9\u22129<\/td> <td>94,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/37qznfL\" target=\"_blank\" rel=\"noopener\">Erucas\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tetracosens\u00e4ure\/Nervons\u00e4ure \u03c9\u22129<\/td> <td>473,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XSM5zh\" target=\"_blank\" rel=\"noopener\">Nervons\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Einfach unges\u00e4ttigte Fetts\u00e4uren<\/td> <td>29.690,4 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Hexadecadiens\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Hexadecatetraens\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Octadecadiens\u00e4ure\/Linols\u00e4ure \u03c9\u22126<\/td> <td>13.562,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34p3QIZ\" target=\"_blank\" rel=\"noopener\">Linols\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 5500 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\">Informationen zum Tagesbedarf<\/a><\/td> <td>247 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>ALA - Linolens\u00e4ure\/Octadecatriens\u00e4ure \u03c9\u22123<\/td> <td>4.856,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XNdZN8\" target=\"_blank\" rel=\"noopener\">Linolens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 1000 mg\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/\">Informationen zum Tagesbedarf<\/a><\/td> <td>486 %\u00a0<meter value=\"100\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Octadecatetraens\u00e4ure\/Stearidons\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2seOlFi\" target=\"_blank\" rel=\"noopener\">Stearidons\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Nonadecatriens\u00e4ure<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosadiens\u00e4ure \u03c9\u22126<\/td> <td>189,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XYmoxz\" target=\"_blank\" rel=\"noopener\">Eicosadiens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosatriens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Eicosatetraens\u00e4ure\/Arachidons\u00e4ure \u03c9\u22126<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>EPA - Eicosapentaens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2shwgGF\" target=\"_blank\" rel=\"noopener\">EPA - Eicosapentaens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosadiens\u00e4ure \u03c9\u22126<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosatriens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosatetraens\u00e4ure \u03c9\u22126<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Docosapentaens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>DHA - Docosahexaens\u00e4ure \u03c9\u22123<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34mZ8M1\" target=\"_blank\" rel=\"noopener\">DHA - Docosahexaens\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Mehrfach unges\u00e4ttigte Fetts\u00e4uren<\/td> <td>18.608,7 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Kurzkettige Fetts\u00e4uren<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Mittelkettige Fetts\u00e4uren<\/td> <td>0,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Langkettige Fetts\u00e4uren<\/td> <td>53.006,6 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Glycerin und Lipoide<\/td> <td>2.531,8 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Cholesterin<\/td> <td>1,1 mg<\/td> <\/tr> <\/tbody> <\/table>\n<table> <tbody> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/ballaststoffe.php\">Ballaststoffe<\/a><\/td> <td>2,5 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Tagesbedarf: 33 g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/ballaststoffe.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>8 %\u00a0<meter value=\"8\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td>Poly-Pentosen<\/td> <td>245,4 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Poly-Hexosen<\/td> <td>652,5 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Poly-Urons\u00e4ure<\/td> <td>656,9 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Cellulose<\/td> <td>842,9 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OLpiRN\" target=\"_blank\" rel=\"noopener\">Cellulose kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Lignin<\/td> <td>75,2 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34mZYs9\" target=\"_blank\" rel=\"noopener\">Lignin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Wasserl\u00f6sliche Ballaststoffe<\/td> <td>839,4 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2slZaWp\" target=\"_blank\" rel=\"noopener\">Ballaststoffe kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Wasserunl\u00f6sliche Ballaststoffe<\/td> <td>1.633,3 mg<\/td> <\/tr> <\/tbody> <\/table>\n<section id=\"summeAlleNaehrwerte\">\n<table> <tbody> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eiweiss.php\">Eiwei\u00df<\/a><\/td> <td>3,3 g<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35C28Ei\" target=\"_blank\" rel=\"noopener\">Eiwei\u00df kaufen<\/a><\/td> <\/tr> <tr> <td>Tagesbedarf: 52 g\u00a0<a title=\"Informationen zum Tagesbedarf\" href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/eiweiss.php\">Informationen zum Tagesbedarf<\/a><\/td> <td>6 %\u00a0<meter value=\"6\" min=\"0\" max=\"100\" low=\"33\" high=\"66\" optimum=\"100\"><\/meter><\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/isoleucin.php\">Isoleucin<\/a><\/td> <td>126,2 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2qJHofj\" target=\"_blank\" rel=\"noopener\">Isoleucin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/leucin.php\">Leucin<\/a><\/td> <td>191,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2L5l9Y6\" target=\"_blank\" rel=\"noopener\">Leucin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/lysin.php\">Lysin<\/a><\/td> <td>174,4 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2R0Xewy\" target=\"_blank\" rel=\"noopener\">Lysin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/methionin.php\">Methionin<\/a><\/td> <td>44,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OUxYp4\" target=\"_blank\" rel=\"noopener\">Methionin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/cystein.php\">Cystein<\/a><\/td> <td>38,9 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XTqsz3\" target=\"_blank\" rel=\"noopener\">Cystein kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/phenylalanin.php\">Phenylalanin<\/a><\/td> <td>113,3 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2ryiSOd\" target=\"_blank\" rel=\"noopener\">Phenylalanin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/tyrosin.php\">Tyrosin<\/a><\/td> <td>77,8 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34wmNK2\" target=\"_blank\" rel=\"noopener\">Tyrosin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/threonin.php\">Threonin<\/a><\/td> <td>110,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/34oZJg5\" target=\"_blank\" rel=\"noopener\">Threonin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/tryptophan.php\">Tryptophan<\/a><\/td> <td>36,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35EyTAT\" target=\"_blank\" rel=\"noopener\">Tryptophan kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/valin.php\">Valin<\/a><\/td> <td>144,8 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2XV31Fh\" target=\"_blank\" rel=\"noopener\">Valin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Arginin<\/td> <td>301,8 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35C5R4K\" target=\"_blank\" rel=\"noopener\">Arginin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td><a href=\"https:\/\/www.naehrwertrechner.de\/tagesbedarf\/histidin.php\">Histidin<\/a><\/td> <td>62,5 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2L1FQ7e\" target=\"_blank\" rel=\"noopener\">Histidin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Essentielle Aminos\u00e4uren<\/td> <td>1.423,2 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/33tG9xK\" target=\"_blank\" rel=\"noopener\">Essentielle Aminos\u00e4uren kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Alanin<\/td> <td>113,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OLGfvm\" target=\"_blank\" rel=\"noopener\">Alanin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Asparagins\u00e4ure<\/td> <td>288,2 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2ssm4LP\" target=\"_blank\" rel=\"noopener\">Asparagins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Glutamins\u00e4ure<\/td> <td>726,1 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/35IVaxw\" target=\"_blank\" rel=\"noopener\">Glutamins\u00e4ure kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Glycin<\/td> <td>130,4 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2DvuZ0V\" target=\"_blank\" rel=\"noopener\">Glycin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Prolin<\/td> <td>112,7 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2OQfmGV\" target=\"_blank\" rel=\"noopener\">Prolin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Serin<\/td> <td>128,1 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/2pZEJxz\" target=\"_blank\" rel=\"noopener\">Serin kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Nichtessentielle Aminos\u00e4uren<\/td> <td>1.499,2 mg<\/td> <td rowspan=\"2\"><a href=\"https:\/\/amzn.to\/37IjaCC\" target=\"_blank\" rel=\"noopener\">Nichtessentielle Aminos\u00e4uren kaufen<\/a><\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Anteil pflanzliches Eiwei\u00df<\/td> <td>2,3 g<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Harns\u00e4ure<\/td> <td>30,9 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td>Purin<\/td> <td>11,0 mg<\/td> <td rowspan=\"2\">\u00a0<\/td> <\/tr> <tr> <td colspan=\"2\">\u00a0<\/td> <\/tr> <\/tbody> <\/table>\n<\/section>\n\u00a0\n<p><em>N\u00e4hrwert <a href=\"https:\/\/www.naehrwertrechner.de\/6485d88edc38f!\/\" target=\"_blank\" rel=\"nofollow noopener\">Quelle<\/a><\/em><\/p>","_links":{"self":[{"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/posts\/30150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/comments?post=30150"}],"version-history":[{"count":0,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/posts\/30150\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/media\/29708"}],"wp:attachment":[{"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/media?parent=30150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/categories?post=30150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/tags?post=30150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- 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