{"id":30141,"date":"2022-03-02T13:33:59","date_gmt":"2022-03-02T12:33:59","guid":{"rendered":"https:\/\/chinayung.de\/portfolio\/?p=28734"},"modified":"2023-06-10T11:26:08","modified_gmt":"2023-06-10T09:26:08","slug":"fermentierter-tofu","status":"publish","type":"post","link":"https:\/\/staging.chinayung.de\/zh\/%e8%85%90%e4%b9%b3\/","title":{"rendered":"\u53d1\u9175\u8c46\u8150"},"content":{"rendered":"\n

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\n \n \u53d1\u9175\u8c46\u8150 <\/span>\n\n \n \n \u8150\u4e73 <\/span>\n <\/h1>\n<\/div>\n\n <\/div>\n
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Fermentierter Tofu – \u8150\u4e73<\/h1>\n
\u8150\u4e73\u3001\u767d\u8c46\u8150\u3001\u8c46\u8150\u4e73\u3001\u8c46\u4e73\u3001\u8c46\u8150\u7f50\u982d<\/h3> <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n
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\n $\"Fermentierter$ \n \n
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\n Fermentierter Tofu \u8150\u4e73 \u00a0 <\/h3>\n
\n \u914d\u8fa3\u6912\u548c\u8c46\u8150\u4e73 <\/div>\n \n <\/div>\n \n <\/div>\n \n <\/div>\n\n
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Fermentierter Tofu \u8150\u4e73<\/h2>\n
\u8150\u4e73 \u662f<\/a>\uff0c\u4e5f\u88ab\u7a31\u70ba\u300c\u4e2d\u570b\u4e73\u916a\u300d\uff0c\u662f\u4e00\u7a2e\u7531\u9ec3\u8c46\u88fd\u6210\u7684\u50b3\u7d71\u4e2d\u570b\u8abf\u5473\u6599\u3002\u5b83\u4ee5\u5176\u7368\u7279\u7684\u98a8\u5473\u548c\u4fc3\u9032\u5065\u5eb7\u7684\u7279\u6027\u800c\u805e\u540d\u3002\u8c46\u8150\u4e73\u5bcc\u542b\u86cb\u767d\u8cea\u3001\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\uff0c\u5982\u9223\u548c\u9435\u3002\u6b64\u5916\uff0c\u5b83\u9084\u542b\u6709\u76ca\u751f\u83cc\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6539\u5584\u8178\u9053\u83cc\u7fa4\u5e73\u8861\u3002<\/p>\n
\u5728\u4e2d\u570b\u83dc\u4e2d\uff0c\u8c46\u8150\u4e73\u5e38\u88ab\u7528\u4f5c\u6e6f\u3001\u91ac\u6c41\u3001\u852c\u83dc\u548c\u8089\u985e\u83dc\u80b4\u7684\u8abf\u5473\u6599\u3002\u5b83\u70ba\u83dc\u80b4\u589e\u6dfb\u4e86\u6fc3\u90c1\u3001\u9e79\u9999\u7684\u5473\u9053\uff0c\u9084\u53ef\u4f5c\u70ba\u7d20\u98df\u548c\u7d14\u7d20\u83dc\u80b4\u4e2d\u7684\u8089\u985e\u66ff\u4ee3\u54c1\u3002\u4e00\u9053\u8457\u540d\u7684\u4f7f\u7528\u8c46\u8150\u4e73\u7684\u83dc\u80b4\u662f\u9ebb\u5a46\u8c46\u8150\uff0c\u9019\u662f\u4e00\u9053\u7531\u788e\u8089\u548c\u8c46\u8150\u88fd\u6210\u7684\u8fa3\u5473\u83dc\u80b4\u3002<\/p>\n
\u6b64\u5916\uff0c\u8c46\u8150\u4e73\u5728\u50b3\u7d71\u4e2d\u91ab\u5b78 (TCM<\/a>\uff09\u4e2d\u4e5f\u88ab\u4f7f\u7528\uff0c\u56e0\u70ba\u5b83\u88ab\u8a8d\u70ba\u5c0d\u6cbb\u7642\u6d88\u5316\u554f\u984c\u3001\u9ad8\u8840\u58d3\u548c\u5176\u4ed6\u75be\u75c5\u6709\u7642\u6548\u3002<\/p> <\/div>\n<\/div>\n <\/div>\n
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\u4ec0\u9ebc\u662f\u8150\u4e73\uff1f<\/h3>\n
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\u8150\u4e73 \u662f<\/a> \u4e00\u7a2e\u7531\u5927\u8c46\u767c\u9175\u88fd\u6210\u7684\u50b3\u7d71\u4e2d\u570b\u8abf\u5473\u54c1\u3002<\/p>\n\n<\/div>\n<\/div>\n
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\u8c46\u8150\u4e73\u53ef\u4ee5\u505a\u4ec0\u9ebc\u83dc\uff1f <\/h3>\n
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\u8c46\u8150\u4e73\u53ef\u4ee5\u7528\u4f86\u8abf\u5473\u6e6f\u3001\u91ac\u6599\u3001\u852c\u83dc\u548c\u8089\u985e\u7b49\u83dc\u991a\u3002\u5b83\u53ef\u4ee5\u70ba\u83dc\u991a\u589e\u6dfb\u6fc3\u90c1\u7684\u9e79\u5473\uff0c\u4e5f\u53ef\u4f5c\u70ba\u7d20\u98df\u548c\u7d14\u7d20\u83dc\u991a\u4e2d\u8089\u985e\u7684\u66ff\u4ee3\u54c1\u3002<\/p>\n\n<\/div>\n<\/div>\n
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\u8c46\u8150\u4e73\u662f\u4ec0\u9ebc\u5473\u9053\uff1f <\/h3>\n
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\u8c46\u8150\u4e73\u6709\u8457\u7368\u7279\u7684\u5473\u9053\u548c\u53e3\u611f\uff0c\u53e3\u611f\u6fc3\u90c1\uff0c\u5473\u9053\u9bae\u9e79\u3002<\/p>\n\n<\/div>\n<\/div>\n
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\u8c46\u8150\u7e3d\u662f\u767c\u9175\u7684\u55ce\uff1f <\/h3>\n
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\u8c46\u8150\u4e0d\u7e3d\u662f\u767c\u9175\u7684\uff0c\u4f46\u8c46\u8150\u4e73\u662f\u4e00\u7a2e\u7d93\u904e\u767c\u9175\u88fd\u6210\u7684\u8c46\u8150\u5236\u54c1\u3002<\/p>\n\n<\/div>\n<\/div>\n
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\u767c\u9175\u8c46\u8150\u5065\u5eb7\u55ce\uff1f<\/h3>\n
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\u767c\u9175\u8c46\u8150\u5c0d\u5065\u5eb7\u6709\u76ca\u3002\u5b83\u542b\u6709\u8c50\u5bcc\u7684\u86cb\u767d\u8cea\u3001\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\uff0c\u4e26\u542b\u6709\u76ca\u751f\u83cc\uff0c\u6709\u52a9\u65bc\u6539\u5584\u8178\u9053\u83cc\u7fa4\u5e73\u8861\u3002
\u6ce8\u610f\uff1a\u5473\u9053\u5f88\u54b8\u5f88\u8fa3\u3002 \u662f\u9999\u6599\u3002<\/p>\n\n<\/div>\n<\/div>\n
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\u54ea\u7a2e\u8c46\u8150\u662f\u767c\u9175\u7684\uff1f<\/h3>\n
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\u767c\u9175\u8c46\u8150\u662f\u4ee5\u5927\u8c46\u70ba\u4e3b\u8981\u539f\u6599\uff0c\u901a\u904e\u767c\u9175\u88fd\u6210\u7684\u4e00\u7a2e\u8c46\u8150\u5236\u54c1\u3002 <\/p>\n
\u767c\u9175\u8c46\u8150\u901a\u5e38\u88dd\u5728\u4e9e\u6d32\u5546\u5e97\u7684\u5c0f\u7f50\u5b50\u88e1\u51fa\u552e\u3002<\/p>\n\n<\/div>\n<\/div>\n
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\u70ba\u4ec0\u9ebc\u8981\u767c\u9175\u8c46\u8150\uff1f<\/h3>\n
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\u767c\u9175\u8c46\u8150\u53ef\u4ee5\u589e\u52a0\u5176\u71df\u990a\u50f9\u503c\u548c\u98a8\u5473\uff0c\u4e26\u4e14\u5b83\u9084\u53ef\u4ee5\u66f4\u5bb9\u6613\u5730\u6d88\u5316\u548c\u5438\u6536\uff0c\u56e0\u70ba\u767c\u9175\u53ef\u4ee5\u964d\u4f4e\u6297\u71df\u990a\u6210\u5206\u7684\u542b\u91cf\u3002<\/p>\n\n<\/div>\n<\/div>\n
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\u8c46\u8150\u4e73\u662f\u98df\u7269\u9084\u662f\u8abf\u5473\u54c1\uff1f<\/h3>\n
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\u8c46\u8150\u4e73\u65e2\u662f\u98df\u7269\u53c8\u662f\u8abf\u5473\u54c1\u3002\u5b83\u53ef\u4ee5\u55ae\u7368\u4f5c\u70ba\u4e00\u7a2e\u5c0f\u5403\uff0c\u4e5f\u53ef\u4ee5\u4f5c\u70ba\u8abf\u5473\u6599\u5728\u83dc\u991a\u4e2d\u4f7f\u7528\u3002<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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\n $\"Ern\u00e4hrungsberater$ \n <\/div>\n \n \n
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\n \u5bb9\u5b50\u57fa <\/h3>\n
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\u95dc\u65bc\u4f5c\u8005<\/h5>\n
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\u71df\u990a\u5e2b<\/a><\/li>\n \t
\u7d14\u7d20\u71df\u990a\u5e2b<\/a><\/li>\n \t
\u904b\u52d5\u71df\u990a\u5e2b<\/a><\/li>\n \t
\u5b30\u5e7c\u5152\u71df\u990a\u5e2b<\/a><\/li>\n \t
\u5152\u7ae5\u9752\u5c11\u5e74\u71df\u990a\u5e2b<\/a><\/li>\n \t
OTL\u6587\u6191\u71df\u990a\u5e2b\u8b49\u66f8<\/a><\/li>\n
\u96d5\u523b\u4e16\u754c\u7d00\u9304\u4fdd\u6301\u8005<\/a><\/li>\n
Sistrix zertifizierter SEO Experter<\/a><\/li>\n\n<\/ul> <\/div>\n \n <\/div>\n \n <\/div>\n\n
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\n $\"Dim$ \n <\/div>\n \n \n
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\n \u5bb9\u6167\u83ef <\/h3>\n
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\n $\"Chefkoch$ \n <\/div>\n \n \n
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\n \u674e\u4fe1\u6770 <\/h3>\n
\n \u4e00\u7d1a\u5eda\u5e2b <\/div>\n \n <\/div>\n \n <\/div>\n\n
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\n \n \n \n Fermentierter Tofu, auch bekannt als „chinesischer K\u00e4se“, ist ein traditionelles chinesisches Gew\u00fcrz, das aus Sojabohnen hergestellt wird.<\/p>","protected":false},"author":3,"featured_media":33142,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[535],"tags":[],"class_list":["post-30141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-glossar-lebensmittel-und-zutaten","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"
Fermentierter Tofu\u8150\u4e73<\/h1>\n
Fermentierter Tofu - \u8150\u4e73<\/h1>
auch fermentierter Bohnengallerte , wei\u00dfer Bohnengallerte , Tofuk\u00e4se , Sojak\u00e4se, konservierter Tofu<\/h3>\n $\"Fermentierter$
Fermentierter Tofu \u8150\u4e73 \u00a0 <\/h3> mit Chili und fermentierter Tofu\n
Fermentierter Tofu\u00a0- \u8150\u4e73<\/h2>
Fermentierter Tofu<\/a>, auch bekannt als \"chinesischer K\u00e4se\", ist ein traditionelles chinesisches Gew\u00fcrz, das aus Sojabohnen hergestellt wird. Es ist bekannt f\u00fcr seinen einzigartigen Geschmack und seine gesundheitsf\u00f6rdernden Eigenschaften. Fermentierter Tofu ist reich an Protein, Vitaminen und Mineralstoffen wie Kalzium und Eisen. Dar\u00fcber hinaus enth\u00e4lt er probiotische Bakterien, die dazu beitragen k\u00f6nnen, das Gleichgewicht der Darmflora zu verbessern.<\/p>
In der chinesischen K\u00fcche wird fermentierter Tofu oft als Gew\u00fcrz f\u00fcr Suppen, Saucen, Gem\u00fcse- und Fleischgerichte verwendet. Es verleiht den Gerichten einen kr\u00e4ftigen, salzigen Geschmack und kann auch als Ersatz f\u00fcr Fleisch in vegetarischen und veganen Gerichten dienen. Ein bekanntes Gericht mit fermentiertem Tofu ist Ma Po Tofu, ein w\u00fcrziges Gericht mit Hackfleisch und Tofu.<\/p>
Dar\u00fcber hinaus wird fermentierter Tofu auch in der traditionellen chinesischen Medizin (TCM<\/a>) verwendet, da er als wirksam bei der Behandlung von Verdauungsproblemen, Bluthochdruck und anderen Erkrankungen gilt.<\/p>","_links":{"self":[{"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/posts\/30141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/comments?post=30141"}],"version-history":[{"count":0,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/posts\/30141\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/media\/33142"}],"wp:attachment":[{"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/media?parent=30141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/categories?post=30141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/tags?post=30141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}