{"id":29771,"date":"2022-04-09T12:07:28","date_gmt":"2022-04-09T10:07:28","guid":{"rendered":"https:\/\/chinayung.de\/portfolio\/?p=29771"},"modified":"2025-03-03T19:01:21","modified_gmt":"2025-03-03T18:01:21","slug":"wachtelei","status":"publish","type":"post","link":"https:\/\/staging.chinayung.de\/zh\/%e9%b9%8c%e9%b9%91%e8%9b%8b\/","title":{"rendered":"\u9d6a\u9d89\u86cb"},"content":{"rendered":"\n
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\n \n Das Wachtelei <\/span>\n\n \n \n \u9e4c\u9e51\u86cb <\/span>\n <\/h1>\n<\/div>\n\n <\/div>\n
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\n \n Das Wachtelei <\/span>\n\n \n \n \u9e4c\u9e51\u86cb <\/span>\n <\/h1>\n<\/div>\n\n <\/div>\n <\/div>\n <\/div>\n
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\n \"Wachtelei \n \n
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\n Wachtelei \u9e4c\u9e51\u86cb <\/h3>\n <\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
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Wachteleier<\/h2>\n\n\n\n
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- \u9d6a\u9d89\u86cb<\/strong> ist das Ei der Wachtel. Als landwirtschaftliches Produkt wird es als Nahrungsmittel und Delikatesse verwendet.<\/p>\n\n\n\n

Wachteln sind die kleinsten aller H\u00fchnerv\u00f6gel und so ist ein Wachtelei auch nur 10\u201312 Gramm schwer und wesentlich kleiner als das 5- bis 6-mal so schwere H\u00fchnerei. Die Schale des Wachteleis ist gesprenkelt, was bei der Tarnung hilft.<\/p>\n\n\n\n

Wachteleier k\u00f6nnen wie andere Eier zubereitet werden. Sie werden gerne in der gehobenen K\u00fcche verwendet. Der Geschmack der Eier ist intensiver als der von H\u00fchnereiern.<\/p>\n\n\n\n

Bereits im alten \u00c4gypten wurden die Wachtel und ihr Ei als Delikatesse gesch\u00e4tzt.<\/p>\n\n\n\n

Hildegard von Bingen, eine Universalgelehrte des 12. Jahrhunderts, sagte den Wachteleiern nach, dass sie den Organismus st\u00e4rken. Heilpraktiker bzw. die alternative Medizin gehen zum Teil davon aus, dass Wachteleier das Immunsystem st\u00e4rken und Allergien (hier speziell Heuschnupfen) lindern k\u00f6nnen[1]<\/a><\/sup>\u4f46\u662f\uff0c\u5c1a\u672a\u767c\u73fe\u79d1\u5b78\u8b49\u64da\u652f\u6301\u9019\u4e00\u9ede\u3002<\/p>\n\u8d44\u6599\u6765\u6e90\u3002 \u7ef4\u57fa\u767e\u79d1<\/a><\/cite><\/blockquote>\n\n\n

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\u4ec0\u9ebc\u662f\u9d6a\u9d89\u86cb<\/h3>\n
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\u9d6a\u9d89\u86cb\u662f\u6240\u6709\u9ce5\u985e\u86cb\u4e2d\u6700\u5c0f\u7684\u3002\u4e00\u9846\u9d6a\u9d89\u86cb\u91cd\u7d04\u5341\u5230\u5341\u4e8c\u514b\uff0c\u56e0\u6b64\u6bd4\u4e00\u9846\u96de\u86cb\u5c0f\u4e94\u5230\u516d\u500d\u3002
\u7531\u65bc\u5b83\u5011\u6591\u9ede\u7684\u86cb\u6bbc\uff0c\u6c92\u6709\u5169\u500b\u9d6a\u9d89\u86cb\u662f\u4e00\u6a23\u7684\u3002\u5728\u91ce\u5916\uff0c\u9019\u4e9b\u6591\u9ede\u8d77\u8457\u507d\u88dd\u7684\u4f5c\u7528\u3002
\u9d6a\u9d89\u86cb\u7684\u5473\u9053\u6bd4\u96de\u86cb\u66f4\u6fc3\u70c8\u3002\u6b64\u5916\uff0c\u6578\u767e\u5e74\u4f86\uff0c\u4eba\u5011\u5df2\u7d93\u6b78\u529f\u65bc\u5b83\u5011\u7684\u85e5\u7528\u50f9\u503c\u3002\u5728\u66ff\u4ee3\u91ab\u5b78\u548c\u50b3\u7d71\u7642\u6cd5\u7684\u5f9e\u696d\u8005\u4e2d\uff0c\u9d6a\u9d89\u86cb\u4ee5\u5176\u589e\u5f37\u514d\u75ab\u7cfb\u7d71\u548c\u7de9\u89e3\u904e\u654f\u75c7\u7684\u80fd\u529b\u800c\u805e\u540d\u3002\u7136\u800c\uff0c\u652f\u6301\u9019\u4e9b\u4e3b\u5f35\u7684\u79d1\u5b78\u8b49\u64da\u4ecd\u7136\u7f3a\u4e4f\u3002
\u7136\u800c\uff0c\u9d6a\u9d89\u86cb\u5473\u9053\u7d55\u4f73\u662f\u6beb\u7121\u722d\u8b70\u7684\u3002
\u9d6a\u9d89\u86cb\u4e5f\u975e\u5e38\u9069\u5408\u88fd\u4f5c\u9ede\u5fc3\u3002 Wachtelei Siu Ma<\/a>i<\/p>\n\n<\/div>\n<\/div>\n

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\u9d6a\u9d89\u86cb\u5065\u5eb7\u55ce\uff1f<\/h3>\n
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\u662f\u7684\uff0c\u9d6a\u9d89\u86cb\u662f\u5065\u5eb7\u7684\uff0c\u56e0\u70ba\u5b83\u5011\u5bcc\u542b\u86cb\u767d\u8cea\u3001\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u3002\u5b83\u5011\u4e5f\u6bd4\u96de\u86cb\u542b\u6709\u8f03\u5c11\u7684\u81bd\u56fa\u9187\u548c\u8102\u80aa\u3002<\/p>\n\n<\/div>\n<\/div>\n

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\u9d6a\u9d89\u86cb\u6709\u4ec0\u9ebc\u7528\uff1f<\/h3>\n
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\u9d6a\u9d89\u86cb\u53ef\u4ee5\u5728\u5eda\u623f\u4e2d\u4ee5\u591a\u7a2e\u65b9\u5f0f\u4f7f\u7528\u3002\u5b83\u5011\u901a\u5e38\u4f5c\u70ba\u5c0f\u5403\u3001\u524d\u83dc\u6216\u88dd\u98fe\u83dc\u80b4\u7684\u914d\u6599\u4f7f\u7528\u3002\u5728\u5bb9\u9f8d\u9152\u5bb6\uff0c\u9d6a\u9d89\u86cb\u7528\u65bc\u9d6a\u9d89\u86cb\u71d2\u8ce3\u548c\u5e36\u6709\u9d6a\u9d89\u86cb\u7684\u9999\u8106\u85af\u7403\u7b49\u83dc\u54c1\u3002\u5176\u4ed6\u5efa\u8b70\u5305\u62ec\u5c07\u5b83\u5011\u7528\u4f5c\u6c99\u62c9\u3001\u714e\u86cb\u6216\u9b54\u9b3c\u86cb\u7684\u6210\u5206\u3002<\/p>\n\n<\/div>\n<\/div>\n

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\u9d6a\u9d89\u86cb\u542b\u6709\u54ea\u4e9b\u71df\u990a\u6210\u5206\uff1f<\/h3>\n
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\u9d6a\u9d89\u86cb\u542b\u6709\u8c50\u5bcc\u7684\u86cb\u767d\u8cea\u3001\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u7b49\u71df\u990a\u6210\u5206\u3002 \u5e73\u5747\u4e00\u500b\u9d6a\u9d89\u86cb\uff08\u7d04 9 \u514b\uff09\u542b\u6709\uff1a
\u2013 13 \u5361\u8def\u91cc
\u2013 1\u514b\u86cb\u767d\u8cea
\u2013 0.8 \u514b\u8102\u80aa
\u2013 0.1 \u514b\u78b3\u6c34\u5316\u5408\u7269
- 10 \u6beb\u514b\u9223
\u2013 0.15 \u6beb\u514b\u9435
\u2013 0.1 \u6beb\u514b\u7dad\u751f\u7d20 B6
\u2013 0.1 \u5fae\u514b\u7dad\u751f\u7d20 B12<\/p>\n

\u6b64\u4fe1\u606f\u53ef\u80fd\u56e0\u9d6a\u9d89\u86cb\u7684\u5927\u5c0f\u548c\u7522\u5730\u800c\u7570\u3002<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n

Ein sehr interessante Artikel findet ihr HIER<\/a><\/p>\n\n\n\n

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\n \"Ern\u00e4hrungsberater \n <\/div>\n \n \n
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\n \u5bb9\u5b50\u57fa <\/h3>\n
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\u95dc\u65bc\u4f5c\u8005<\/h5>\n