{"id":29404,"date":"2022-03-17T09:08:30","date_gmt":"2022-03-17T08:08:30","guid":{"rendered":"https:\/\/chinayung.de\/portfolio\/?p=29404"},"modified":"2024-06-24T20:27:25","modified_gmt":"2024-06-24T18:27:25","slug":"har-gao","status":"publish","type":"post","link":"https:\/\/staging.chinayung.de\/zh\/%e8%9d%a6%e9%a4%83\/","title":{"rendered":"\u9ede\u5fc3\u8766\u9903"},"content":{"rendered":"\n

\n

\n

\n

\n \n

\n

\n

\u9ede\u5fc3\u8766\u9903<\/h1>\n
\n

\u8766\u9903<\/h2> <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n \n
\n
\n $\"\u8766\u9903\"$ \n \n
\n
\n Dim Sum Har Gao \u8766\u9903 (1) <\/h3>\n <\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
\n \n
\n
\n $\"\u8766\u9903\"$ \n \n
\n
\n Dim Sum Har Gao \u8766\u9903 (2) <\/h3>\n <\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
\n \n
\n
\n $\"\u8766\u9903\"$ \n \n
\n
\n Dim Sum Har Gao \u8766\u9903 (3) <\/h3>\n <\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
\n
\n \n
\n
\n
Har Gao \u8766\u9903<\/h1>\n
\u5c0f\u9ea6\u6f84\u9762\u7c89\u88fd\u6210\u7684\u84b8\u9903\uff0c\u5167\u9921\u70ba\u8766 * \u6210\u5206\u4e0d\u542b\u9ea9\u8cea - \u4e0d\u80fd\u6392\u9664\u9ea9\u8cea\u6c61\u67d3<\/p>\n\n\n\n\n
\n
\u6dfb\u52a0\u5291<\/h4>\n<\/td>\n
\n
\u904e\u654f\u539f<\/h4>\n<\/td>\n<\/tr>\n
–<\/td>\n \n
\n
\n
b) \u7532\u6bbc\u985e\u52d5\u7269\u53ca\u5176\u7522\u54c1<\/label><\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table> <\/div>\n<\/div>\n\n
\n
N\u00e4hrwerte Har Gar<\/h3>\n
\n
\n
\n \n Makro-N\u00e4hrwerte <\/span> <\/a>\n <\/div>\n
\n
\n
\n \n
\n
\n
N\u00c4HRWERTE PRO PORTION (ca. 120g):<\/h4>\n
\n
Kalorien: 251,25 kcal<\/b><\/li>\n
Kohlenhydratgehalt: 49,38365 g<\/b><\/li>\n
Cholesteringehalt: 1050,3 mg<\/b><\/li>\n
Fettgehalt: 1101,4 g<\/b><\/li>\n
Ballaststoffgehalt: 1020 g<\/b><\/li>\n
Proteingehalt: 10014,7 g<\/b><\/li>\n
Ges\u00e4ttigte Fetts\u00e4uren: 235,05 g<\/b><\/li>\n
Portionsgr\u00f6\u00dfe: 120 g<\/b><\/li>\n
Natriumgehalt: 87,9 mg<\/b><\/li>\n
Zuckerinhalt: 280 g<\/b><\/li>\n
Transfettgehalt: <\/b><\/li>\n
Unges\u00e4ttigte Fetts\u00e4uren: 265,6 g<\/b><\/li>\n<\/ul>\n
\n
\u71df\u990a\u4fe1\u606f\u57fa\u65bc\u806f\u90a6\u98df\u54c1\u6cd5\u5178 (BLS) \u7684\u6578\u64da\uff0c\u6d89\u53ca\u4ee5\u4e0b\u98df\u54c1\uff1a<\/p>\n
\n
Garnele gekocht<\/li>\n
Weizen St\u00e4rke<\/li>\n
Wasserkastanie (Wassernuss chin., Sumpfsimse s\u00fc\u00df) roh<\/li>\n<\/ul> <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/li>\n
\n
\n \n Vitamine Har Gao<\/span> <\/a>\n <\/div>\n
\n
\n
\n \n
\n
\n
\n
\n
\n
Vitamin A Retinol\u00e4quivalent: 1,65 \u00b5g\/100g<\/b><\/li>\n
Vitamin A Retinol: 1,65 \u00b5g\/100g<\/b><\/li>\n
Vitamin A Beta-Carotin: 0 \u00b5g\/100g<\/b><\/li>\n
Vitamin D Calciferole: 0,3135 \u00b5g\/100g<\/b><\/li>\n
Vitamin E Alpha-Tocopherol\u00e4quivalent: 2783,75 \u00b5g\/100g<\/b><\/li>\n
Vitamin E Alpha-Tocopherol: 2783,75 \u00b5g\/100g<\/b><\/li>\n
Vitamin K Phyllochinon: 0 \u00b5g\/100g<\/b><\/li>\n
Vitamin B1 Thiamin: 26,4 \u00b5g\/100g<\/b><\/li>\n
Vitamin B2 Riboflavin: 16,5 \u00b5g\/100g<\/b><\/li>\n
Vitamin B3 Niacin, Nicotins\u00e4ure: 1280,85 \u00b5g\/100g<\/b><\/li>\n
Vitamin B3 Niacin\u00e4quivalent: 2908,5 \u00b5g\/100g<\/b><\/li>\n
Vitamin B5 Pantothens\u00e4ure: 52,5 \u00b5g\/100g<\/b><\/li>\n
Vitamin B6 Pyridoxin: 80,7 \u00b5g\/100g<\/b><\/li>\n
Vitamin B7 Biotin (Vitamin H): 0,65 \u00b5g\/100g<\/b><\/li>\n
Vitamin B9 gesamte Fols\u00e4ure: 11,05 \u00b5g\/100g<\/b><\/li>\n
Vitamin B12 Cobalamin: 0,935 \u00b5g\/100g<\/b><\/li>\n
Vitamin C Ascorbins\u00e4ure: 1549,95 \u00b5g\/100g<\/b><\/li>\n<\/ul>\n<\/li>\n<\/ul> <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/li>\n
\n
\n \n Mengenelemente <\/span> <\/a>\n <\/div>\n
\n
\n
\n \n
\n
\n
\n
Natrium: 87,9 mg\/100g<\/b><\/li>\n
Kalium: 177,15 mg\/100g<\/b><\/li>\n
Calcium: 64,3 mg\/100g<\/b><\/li>\n
Magnesium: 44 mg\/100g<\/b><\/li>\n
Phosphor: 150,15 mg\/100g<\/b><\/li>\n
Schwefel: 209,9 mg\/100g<\/b><\/li>\n
Chlorid: 69,2 mg\/100g<\/b><\/li>\n<\/ul> <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/li>\n
\n \n \n Spurenelemente <\/span> <\/a>\n <\/div>\n
\n
\n
\n \n
\n
\n
\n
Eisen: 404,4 \u00b5g\/100g<\/b><\/li>\n
Zink: 1613,2 \u00b5g\/100g<\/b><\/li>\n
Kupfer: 727,75 \u00b5g\/100g<\/b><\/li>\n
Mangan: 77,2 \u00b5g\/100g<\/b><\/li>\n
Fluorid: 120,05 \u00b5g\/100g<\/b><\/li>\n
Iodid: 62,615 \u00b5g\/100g<\/b><\/li>\n<\/ul> <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/li>\n
\n \n \n Kohlenhydratzusammensetzung<\/span> <\/a>\n <\/div>\n
\n
\n
\n \n
\n
\n
\n
Mannit: 0 mg\/100g<\/b><\/li>\n
Sorbit: 0 mg\/100g<\/b><\/li>\n
Xylit: 0 mg\/100g<\/b><\/li>\n
Summe Zuckeralkohole: 0 mg\/100g<\/b><\/li>\n
Glucose (Traubenzucker): 0 mg\/100g<\/b><\/li>\n
Fructose (Fruchtzucker): 0 mg\/100g<\/b><\/li>\n
Galactose (Schleimzucker): 0 mg\/100g<\/b><\/li>\n
Monosaccharide (1 M): 0 mg\/100g<\/b><\/li>\n
Saccharose (R\u00fcbenzucker): 280 mg\/100g<\/b><\/li>\n
Maltose (Malzzucker): 0 mg\/100g<\/b><\/li>\n
Lactose (Milchzucker): 0 mg\/100g<\/b><\/li>\n
Disaccharide (2 M): 280 mg\/100g<\/b><\/li>\n
Zucker (gesamt): 280 mg\/100g<\/b><\/li>\n
Oligosaccaride, resorbierbar (3 – 9 M): 0 mg\/100g<\/b><\/li>\n
Oligosaccaride, nicht resorbierbar: 0 mg\/100g<\/b><\/li>\n
Glykogen (tierische St\u00e4rke): 628.65 mg\/100g<\/b><\/li>\n
St\u00e4rke: 46495 mg\/100g<\/b><\/li>\n
Polysaccharide (> 9 M): 47123.65 mg\/100g<\/b><\/li>\n<\/ul> <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/li>\n
\n \n \n Ballaststoffzusammensetzung<\/span> <\/a>\n <\/div>\n
\n
\n
\n \n
\n
\n
\n
Poly-Pentosen: 47123.65 mg\/100g<\/b><\/li>\n
Poly-Hexosen: 633.6 mg\/100g<\/b><\/li>\n
Poly-Urons\u00e4ure: 40.2 mg\/100g<\/b><\/li>\n
Cellulose: 136 mg\/100g<\/b><\/li>\n
Lignin: 7.2 mg\/100g<\/b><\/li>\n
Wasserl\u00f6sliche Ballaststoffe: 381.6 mg\/100g<\/b><\/li>\n
Wasserunl\u00f6sliche Ballaststoffe: 638.4 mg\/100g<\/b><\/li>\n<\/ul> <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/li>\n
\n \n \n Aminos\u00e4uren<\/span> <\/a>\n <\/div>\n
\n
\n
\n \n
\n
\n
\n
Isoleucin: 462.15 mg\/100g<\/b><\/li>\n
Leucin: 906.05 mg\/100g<\/b><\/li>\n
Lysin: 916.35 mg\/100g<\/b><\/li>\n
Methionin: 305 mg\/100g<\/b><\/li>\n
Cystein: 146.25 mg\/100g<\/b><\/li>\n
Phenylalanin: 411 mg\/100g<\/b><\/li>\n
Tyrosin: 300.55 mg\/100g<\/b><\/li>\n
Threonin: 392.15 mg\/100g<\/b><\/li>\n
Tryptophan: 97.65 mg\/100g<\/b><\/li>\n
Valin: 461.5 mg\/100g<\/b><\/li>\n
Arginin: 800.2 mg\/100g<\/b><\/li>\n
Histidin: 191.35 mg\/100g<\/b><\/li>\n
Essentielle Aminos\u00e4uren: 5390.2 mg\/100g<\/b><\/li>\n
Alanin: 641.35 mg\/100g<\/b><\/li>\n
Asparagins\u00e4ure: 946.8 mg\/100g<\/b><\/li>\n
Glutamins\u00e4ure: 1551.2 mg\/100g<\/b><\/li>\n
Glycin: 704.85 mg\/100g<\/b><\/li>\n
Prolin: 425.6 mg\/100g<\/b><\/li>\n
Serin: 354.5 mg\/100g<\/b><\/li>\n
Nichtessentielle Aminos\u00e4uren: 4624.3 mg\/100g<\/b><\/li>\n
Harns\u00e4ure: 101.75 mg\/100g<\/b><\/li>\n
Purin: 34.1 mg\/100g<\/b><\/li>\n<\/ul>\n <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/li>\n
\n \n \n Fettzusammensetzung I <\/span> <\/a>\n <\/div>\n
\n
\n
\n \n
\n
\n
\n
Butans\u00e4ure\/Butters\u00e4ure: 0 mg\/100g<\/b><\/li>\n
Hexans\u00e4ure\/Caprons\u00e4ure: 0 mg\/100g<\/b><\/li>\n
Octans\u00e4ure\/Capryls\u00e4ure: 0.55 mg\/100g<\/b><\/li>\n
Decans\u00e4ure\/Caprins\u00e4ure: 0.55 mg\/100g<\/b><\/li>\n
Dodecans\u00e4ure\/Laurins\u00e4ure: 6.6 mg\/100g<\/b><\/li>\n
Tetradecans\u00e4ure\/Myristins\u00e4ure: 13.85 mg\/100g<\/b><\/li>\n
Pentadecans\u00e4ure: 3.85 mg\/100g<\/b><\/li>\n
Hexadecans\u00e4ure\/Palmitins\u00e4ure: 137.1 mg\/100g<\/b><\/li>\n
Heptadecans\u00e4ure: 3.3 mg\/100g<\/b><\/li>\n
Octadecans\u00e4ure\/Stearins\u00e4ure: 68.6 mg\/100g<\/b><\/li>\n
Eicosans\u00e4ure\/Arachins\u00e4ure: 0.65 mg\/100g<\/b><\/li>\n
Decosans\u00e4ure\/Behens\u00e4ure: 0 mg\/100g<\/b><\/li>\n
Tetracosans\u00e4ure\/Lignocerins\u00e4ure: 0 mg\/100g<\/b><\/li>\n
Ges\u00e4ttigte Fetts\u00e4uren: 235.05 mg\/100g<\/b><\/li>\n
Tetradecens\u00e4ure: 0 mg\/100g<\/b><\/li>\n
Pentadecens\u00e4ure: 0 mg\/100g<\/b><\/li>\n
Hexadecens\u00e4ure\/Palmitoleins\u00e4ure: 37.6 mg\/100g<\/b><\/li>\n
Heptadecens\u00e4ure: 6.6 mg\/100g<\/b><\/li>\n
Octadecens\u00e4ure\/\u00d6ls\u00e4ure: 97.6 mg\/100g<\/b><\/li>\n
Eicosens\u00e4ure: 10 mg\/100g<\/b><\/li>\n
Decosens\u00e4ure\/Erucas\u00e4ure: 1.65 mg\/100g<\/b><\/li>\n
Tetracosens\u00e4ure\/Nervons\u00e4ure: 0 mg\/100g<\/b><\/li>\n
Einfach unges\u00e4ttigte Fetts\u00e4uren: 153.45 mg\/100g<\/b><\/li>\n<\/ul> <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/li>\n
\n \n \n Fettzusammensetzung II<\/span> <\/a>\n <\/div>\n
\n
\n
\n \n
\n
\n
\n
Hexadecadiens\u00e4ure: 0 mg\/100g<\/b><\/li>\n
Hexadecatetraens\u00e4ure: 0 mg\/100g<\/b><\/li>\n
Octadecadiens\u00e4ure\/Linols\u00e4ure: 80.7 mg\/100g<\/b><\/li>\n
Octadecatriens\u00e4ure\/Linolens\u00e4ure: 7.75 mg\/100g<\/b><\/li>\n
Octadecatetraens\u00e4ure\/Stearidons\u00e4ure: 7.15 mg\/100g<\/b><\/li>\n
Nonadecatriens\u00e4ure: 0 mg\/100g<\/b><\/li>\n
Eicosadiens\u00e4ure: 3.3 mg\/100g<\/b><\/li>\n
Eicosatriens\u00e4ure: 0 mg\/100g<\/b><\/li>\n
Eicosatetraens\u00e4ure\/Arachidons\u00e4ure: 44 mg\/100g<\/b><\/li>\n
Eicosapentaens\u00e4ure: 133.65 mg\/100g<\/b><\/li>\n
Docosadiens\u00e4ure: 0 mg\/100g<\/b><\/li>\n
Docosatriens\u00e4ure: 10.45 mg\/100g<\/b><\/li>\n
Docosatetraens\u00e4ure: 7.15 mg\/100g<\/b><\/li>\n
Docosapentaens\u00e4ure: 12.65 mg\/100g<\/b><\/li>\n
Docosahexaens\u00e4ure: 102.85 mg\/100g<\/b><\/li>\n
Mehrfach unges\u00e4ttigte Fetts\u00e4uren: 409.65 mg\/100g<\/b><\/li>\n
Kurzkettige Fetts\u00e4uren: 0 mg\/100g<\/b><\/li>\n
Mittelkettige Fetts\u00e4uren: 1.1 mg\/100g<\/b><\/li>\n
Langkettige Fetts\u00e4uren: 797.05 mg\/100g<\/b><\/li>\n
Omega-3-Fetts\u00e4uren: 264.05 mg\/100g<\/b><\/li>\n
Omega-6-Fetts\u00e4uren: 145.6 mg\/100g<\/b><\/li>\n
Glycerin und Lipoide: 303.25 mg\/100g<\/b><\/li>\n
Cholesterin: 92.95 mg\/100g<\/b><\/li>\n<\/ul>\n <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/li>\n
\n \n \n <\/a>\n <\/div>\n
\n
\n
\n \n
\n
\n Accordion content <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/li>\n <\/ul>\n\n<\/div>\n
\n
\n
\u7d66\u51fa\u7684\u503c\u4f86\u81ea BLS \u8868\uff0c\u4e26\u900f\u904e\u6dfb\u52a0\u5404\u500b\u6210\u5206\u7684\u503c\u4f86\u78ba\u5b9a\u3002\u61c9\u8a72\u6307\u51fa\u7684\u662f\uff0c\u504f\u5dee\u662f\u53ef\u80fd\u7684\u3002\u8a08\u7b97\u51fa\u7684\u71df\u990a\u50f9\u503c\u53ef\u4f5c\u70ba\u6307\u5c0e\u65b9\u91dd\uff0c\u662f\u6839\u64da\u6211\u5011\u7684\u77e5\u8b58\u548c\u4fe1\u5ff5\u5275\u5efa\u7684\u3002\u5efa\u8b70\u60a8\u8aee\u8a62\u5be6\u9a57\u5ba4\u6216\u53ef\u9760\u7684\u8cc7\u6599\u4f86\u6e90\u4ee5\u7372\u53d6\u6e96\u78ba\u7684\u71df\u990a\u8cc7\u8a0a\u3002<\/h6> <\/div>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n\n\n
\n
<\/div>\n\n\n\n
\n
\n
\n
\u4ec0\u9ebc\u662f\u8766\u9903<\/h3>\n
\n\n
\u8766\u9903<\/p>\n
\u8766\u9903 \u71d2\u8ce3<\/a>, \u53c9\u71d2\u5305<\/a> \u548c\u86cb\u64bb\u88ab\u8a8d\u70ba\u662f\u7cb5\u83dc\u9ede\u5fc3\u7684\u7d93\u5178\u4e4b\u4f5c\uff0c\u4e26\u88ab\u7a31\u70ba\u3002 \u56db\u5927\u5929\u738b<\/a><\/p>\n
\u9019\u4e9b\u9903\u5b50\u900f\u660e\u4e14\u5149\u6ed1\u3002\u64da\u8aaa\u9019\u9053\u83dc\u53ef\u4ee5\u8861\u91cf\u9ede\u5fc3\u5eda\u5e2b\u7684\u6280\u80fd\u3002\u50b3\u7d71\u4e0a\uff0c\u8766\u9903\u7684\u9903\u76ae\u61c9\u81f3\u5c11\u6709\u4e03\u500b\u8936\u76ba\uff0c\u6700\u597d\u662f\u5341\u500b\u6216\u66f4\u591a\u3002 <\/p>\n
\u76ae\u5fc5\u9808\u8584\u800c\u900f\u660e\uff0c\u4f46\u8db3\u5920\u5805\u56fa\uff0c\u4ee5\u514d\u88ab\u7b77\u5b50\u593e\u8d77\u6642\u7834\u88c2\u3002\u5b83\u4e0d\u61c9\u9ecf\u5728\u7d19\u5f35\u3001\u5bb9\u5668\u6216\u7c43\u5b50\u4e2d\u7684\u5176\u4ed6\u7269\u54c1\u4e0a\u3002 <\/p>\n
\u8766\u9903\u662f\u88fd\u4f5c\u96e3\u5ea6\u8f03\u9ad8\u7684\u9ede\u5fc3\u4e4b\u4e00\u3002\u50b3\u7d71\u4e0a\uff0c\u9903\u76ae\u9700\u8981\u7528\u4e2d\u5f0f\u5eda\u5200\u6572\u6253\uff0c\u800c\u647a\u758a\u904e\u7a0b\u6bd4\u50b3\u7d71\u9903\u5b50\u660e\u986f\u66f4\u96e3\u3002<\/p>\n\n<\/div>\n<\/div>\n
\n
\u8766\u9903\u662f\u7531\u4ec0\u9ebc\u88fd\u6210\u7684\uff1f<\/h3>\n
\n\n
\u8766\u9903\u7684\u9eb5\u5718\u4e3b\u8981\u7531\u5c0f\u9ea5\u6fb1\u7c89\uff08\u7121\u9ea9\u8cea\uff09\u3001\u6a39\u85af\u7c89\u3001\u6c34\u548c\u9e7d\u88fd\u6210\u3002\u9921\u6599\u7531\u8766\u4ec1\u3001\u99ac\u8e44\u548c\u8abf\u5473\u6599\u7d44\u6210\u3002<\/p>\n\n<\/div>\n<\/div>\n
\n
\u8766\u9903\u4e0d\u542b\u9ea9\u8cea\u55ce\uff1f<\/h3>\n
\n\n
Har Gao\u7684\u6210\u5206\u57fa\u672c\u4e0a\u4e0d\u542b\u9ea9\u8cea\u3002 \u4f46\u662f\uff0c\u5728\u88fd\u9020\u904e\u7a0b\u4e2d\u53ef\u80fd\u6703\u767c\u751f\u6c61\u67d3 <\/p>\n\n<\/div>\n<\/div>\n
\n
\u8766\u9903\u5473\u9053\u5982\u4f55\uff1f<\/h3>\n
\n\n
Har Gao hat einen einzigartigen Geschmack, der von der Garnelenf\u00fcllung und den Gew\u00fcrzen gepr\u00e4gt wird. Das wichtigste bei Har Gao ist die Qualit\u00e4t der Garnelen. Der Teig ist weich und zart, w\u00e4hrend die F\u00fcllung einen leichten und frischen Geschmack hat. Ein Muss f\u00fcr Garnelen Liebhaber\/in.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n
\n
<\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/staging.chinayung.de\/zh\/portfolio\/\">\u8fd4\u56de<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"tb_layout_part_wrap tf_w\">\n <div class=\"themify_builder_content themify_builder_content-34755 themify_builder not_editable_builder\" data-postid=\"34755\">\n <div data-lazy=\"1\" class=\"module_row themify_builder_row tb_c67j761 tb_first tf_w\">\n <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n <div data-lazy=\"1\" class=\"module_column tb-column col-full tb_2c70761 first\">\n <div data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top gutter-none tb_col_count_3 tb_kbdb761\">\n <div data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_e4q4761 first\">\n \n<div class=\"module module-image tb_uf42764 image-center circle tf_mw\" data-lazy=\"1\">\n <div class=\"image-wrap tf_rel tf_mw\">\n <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Ernaehrungsberater-Chikei-Yung-150x150.webp\" width=\"150\" height=\"150\" class=\"wp-post-image wp-image-34763\" title=\"\u5bb9\u5b50\u57fa\" alt=\"Ern\u00e4hrungsberater - Chikei Yung\" srcset=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Ernaehrungsberater-Chikei-Yung-150x150.webp 150w, https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Ernaehrungsberater-Chikei-Yung-12x12.webp 12w, https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Ernaehrungsberater-Chikei-Yung.webp 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/> \n <\/div>\n \n \n <div class=\"image-content\">\n <h3 class=\"image-title\">\n \u5bb9\u5b50\u57fa <\/h3>\n <div class=\"image-caption tb_text_wrap\">\n <h5>\u95dc\u65bc\u4f5c\u8005<\/h5>\n<ul>\n \t<li><a title=\"Ern\u00e4hrungsberater Chikei Yung\" href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Ern%C3%A4hrungsberater_Zertifikate_Ern%C3%A4hrungsberater.jpg\" target=\"_blank\" rel=\"noopener\">\u71df\u990a\u5e2b<\/a><\/li>\n \t<li><a title=\"\u7d14\u7d20\u71df\u990a\u5e2b\" href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Ern%C3%A4hrungsberater_Zertifikate_Vegan.jpg\" target=\"_blank\" rel=\"noopener\">\u7d14\u7d20\u71df\u990a\u5e2b<\/a><\/li>\n \t<li><a title=\"\u904b\u52d5\u71df\u990a\u5e2b\" href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Ern%C3%A4hrungsberater_Zertifikate_Sport.jpg\" target=\"_blank\" rel=\"noopener\">\u904b\u52d5\u71df\u990a\u5e2b<\/a><\/li>\n \t<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Ern%C3%A4hrungsberater_Zertifikate_f%C3%BCr_S%C3%A4uglinge_und_Kleinkinder.jpg\" target=\"_blank\" rel=\"noopener\">\u5b30\u5e7c\u5152\u71df\u990a\u5e2b<\/a><\/li>\n \t<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Ern%C3%A4hrungsberater_Zertifikate_f%C3%BCr_Kinder_und_Jugendliche.jpg\" target=\"_blank\" rel=\"noopener\">\u5152\u7ae5\u9752\u5c11\u5e74\u71df\u990a\u5e2b<\/a><\/li>\n \t<li><a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Zertifikate-Diplom-Ernaehrungsberater-Chikei-Yung.webp\" target=\"_blank\" rel=\"noopener\">OTL\u6587\u6191\u71df\u990a\u5e2b\u8b49\u66f8<\/a><\/li>\n <li><a href=\"https:\/\/credentials.guinnessworldrecords.com\/credentials\/0623e2af-c26d-4a4d-9816-ea2425dd83a1\" target=\"_blank\" rel=\"noopener\">\u96d5\u523b\u4e16\u754c\u7d00\u9304\u4fdd\u6301\u8005<\/a><\/li>\n<li><a title=\"Ern\u00e4hrungsberater Chikei Yung\" href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Sistrix_Zertifikat_Chikei_Yung.webp\" target=\"_blank\" rel=\"noopener\">Sistrix zertifizierter SEO Experter<\/a><\/li>\n\n<\/ul> <\/div>\n \n <\/div>\n \n <\/div>\n\n<div class=\"module module-icon tb_lawv763 icon_horizontal\" data-lazy=\"1\">\n <div class=\"module-icon-item\">\n <a href=\"https:\/\/twitter.com\/Chinayung\" target=\"_blank\" rel=\"noopener\">\n <em class=\"tf_box\"><svg class=\"tf_fa tf-ti-twitter-alt\" aria-hidden=\"true\"><use href=\"#tf-ti-twitter-alt\"><\/use><\/svg><\/em>\n <\/a>\n <\/div>\n <div class=\"module-icon-item\">\n <a href=\"https:\/\/www.facebook.com\/chinarestaurantyung\/\" target=\"_blank\" rel=\"noopener\">\n <em class=\"tf_box\"><svg class=\"tf_fa tf-ti-facebook\" aria-hidden=\"true\"><use href=\"#tf-ti-facebook\"><\/use><\/svg><\/em>\n <\/a>\n <\/div>\n <\/div>\n\n <\/div>\n <div data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_233p763\">\n \n<div class=\"module module-image tb_64iu762 image-center circle tf_mw\" data-lazy=\"1\">\n <div class=\"image-wrap tf_rel tf_mw\">\n <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Dim-Sum-Koechin-Waiwah-Yung-150x150.webp\" width=\"150\" height=\"150\" class=\"wp-post-image wp-image-34762\" title=\"\u5bb9\u6167\u83ef\" alt=\"Dim Sum K\u00f6chin - Wai Wah Yung\" srcset=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Dim-Sum-Koechin-Waiwah-Yung-150x150.webp 150w, https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Dim-Sum-Koechin-Waiwah-Yung-12x12.webp 12w, https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Dim-Sum-Koechin-Waiwah-Yung.webp 383w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/> \n <\/div>\n \n \n <div class=\"image-content\">\n <h3 class=\"image-title\">\n \u5bb9\u6167\u83ef <\/h3>\n <div class=\"image-caption tb_text_wrap\">\n \u9ede\u5fc3\u5c08\u5bb6 <\/div>\n \n <\/div>\n \n <\/div>\n\n<div class=\"module module-icon tb_0eqc967 icon_horizontal\" data-lazy=\"1\">\n <div class=\"module-icon-item\">\n <a href=\"https:\/\/twitter.com\/Chinayung\" target=\"_blank\" rel=\"noopener\">\n <em class=\"tf_box\"><svg class=\"tf_fa tf-ti-twitter-alt\" aria-hidden=\"true\"><use href=\"#tf-ti-twitter-alt\"><\/use><\/svg><\/em>\n <\/a>\n <\/div>\n <div class=\"module-icon-item\">\n <a href=\"https:\/\/www.facebook.com\/chinarestaurantyung\/\" target=\"_blank\" rel=\"noopener\">\n <em class=\"tf_box\"><svg class=\"tf_fa tf-ti-facebook\" aria-hidden=\"true\"><use href=\"#tf-ti-facebook\"><\/use><\/svg><\/em>\n <\/a>\n <\/div>\n <\/div>\n\n <\/div>\n <div data-lazy=\"1\" class=\"module_column sub_column col3-1 tb_99j2764 last\">\n \n<div class=\"module module-image tb_wnt3764 image-center circle tf_mw\" data-lazy=\"1\">\n <div class=\"image-wrap tf_rel tf_mw\">\n <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Chefkoch-Xijie-Li-150x150.webp\" width=\"150\" height=\"150\" class=\"wp-post-image wp-image-34761\" title=\"\u674e\u4fe1\u6770\" alt=\"Chefkoch - Xijie Li\" srcset=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Chefkoch-Xijie-Li-150x150.webp 150w, https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Chefkoch-Xijie-Li-12x12.webp 12w, https:\/\/staging.chinayung.de\/wp-content\/uploads\/2023\/06\/Chefkoch-Xijie-Li.webp 383w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/> \n <\/div>\n \n \n <div class=\"image-content\">\n <h3 class=\"image-title\">\n \u674e\u4fe1\u6770 <\/h3>\n <div class=\"image-caption tb_text_wrap\">\n \u4e00\u7d1a\u5eda\u5e2b <\/div>\n \n <\/div>\n \n <\/div>\n\n<div class=\"module module-icon tb_myds672 icon_horizontal\" data-lazy=\"1\">\n <div class=\"module-icon-item\">\n <a href=\"https:\/\/twitter.com\/Chinayung\" target=\"_blank\" rel=\"noopener\">\n <em class=\"tf_box\"><svg class=\"tf_fa tf-ti-twitter-alt\" aria-hidden=\"true\"><use href=\"#tf-ti-twitter-alt\"><\/use><\/svg><\/em>\n <\/a>\n <\/div>\n <div class=\"module-icon-item\">\n <a href=\"https:\/\/www.facebook.com\/chinarestaurantyung\/\" target=\"_blank\" rel=\"noopener\">\n <em class=\"tf_box\"><svg class=\"tf_fa tf-ti-facebook\" aria-hidden=\"true\"><use href=\"#tf-ti-facebook\"><\/use><\/svg><\/em>\n <\/a>\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u8766\u9903\u4fc2\u7ca4\u5f0f\u98f2\u8336\u5605\u4e00\u6b3e\u9ede\u5fc3\uff0c\u901a\u5e38\u7528\u9bae\u8766\u3001\u8089\u7cdc\u7b49\u539f\u6599\u88fd\u6210\uff0c\u5916\u76ae\u8584\u900f\uff0c\u9921\u6599\u9bae\u7f8e\u3002\u5e38\u914d\u5408\u8fa3\u6912\u91ac\u3001\u82a5\u8fa3\u91ac\u7b49\u8abf\u5473\u54c1\u98df\u7528\u3002<\/p>","protected":false},"author":3,"featured_media":29605,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[173,176],"tags":[],"class_list":["post-29404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-glossar","category-dim-sum","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"<h1 style=\"text-align: center;\">Dim Sum Har Gao<\/h1> <hr \/> <h2 style=\"text-align: center;\">\u8766\u9903<\/h2>\n<img src=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2022\/03\/Dim-Sum-Har-Gao-3.webp\" title=\"Dim Sum Har Gao \u8766\u9903 (1)\" alt=\"Dim Sum Har Gao \u8766\u9903\" srcset=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2022\/03\/Dim-Sum-Har-Gao-3.webp 400w, https:\/\/staging.chinayung.de\/wp-content\/uploads\/2022\/03\/Dim-Sum-Har-Gao-3-200x300.webp 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/> <h3> Dim Sum Har Gao \u8766\u9903 (1) <\/h3>\n<img src=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2022\/03\/Dim-Sum-Har-Gao-2.webp\" title=\"Dim Sum Har Gao \u8766\u9903 (2)\" alt=\"Dim Sum Har Gao \u8766\u9903\" srcset=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2022\/03\/Dim-Sum-Har-Gao-2.webp 400w, https:\/\/staging.chinayung.de\/wp-content\/uploads\/2022\/03\/Dim-Sum-Har-Gao-2-200x300.webp 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/> <h3> Dim Sum Har Gao \u8766\u9903 (2) <\/h3>\n<img src=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2022\/03\/Dim-Sum-Har-Gao-1.webp\" title=\"Dim Sum Har Gao \u8766\u9903 (3)\" alt=\"Dim Sum Har Gao \u8766\u9903\" srcset=\"https:\/\/staging.chinayung.de\/wp-content\/uploads\/2022\/03\/Dim-Sum-Har-Gao-1.webp 400w, https:\/\/staging.chinayung.de\/wp-content\/uploads\/2022\/03\/Dim-Sum-Har-Gao-1-200x300.webp 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/> <h3> Dim Sum Har Gao \u8766\u9903 (3) <\/h3>\n<h1>Har Gao \u8766\u9903<\/h1> <p>Ged\u00e4mpfte Teigtaschen aus Weizenst\u00e4rke, gef\u00fcllt mit Garnelen * Zutaten sind Glutenfrei - eine Kontamination mit Gluten kann nicht ausgeschlossen werden<\/p> <table> <tbody> <tr> <td> <h4>Zusatzstoffe<\/h4> <\/td> <td> <h4>Allergene<\/h4> <\/td> <\/tr> <tr> <td style=\"text-align: center;\">-<\/td> <td>\n<label id=\"ext-gen2560\" for=\"ext-comp-1844\">b) Krebstiere und -erzeugnisse<\/label>\n<\/td> <\/tr> <\/tbody> <\/table>\n<h3>N\u00e4hrwerte Har Gar<\/h3><ul><li><h4>Makro-N\u00e4hrwerte <\/h4><h4>N\u00c4HRWERTE PRO PORTION (ca. 120g):<\/h4> <ul> <li>Kalorien: <b>251,25 kcal<\/b><\/li> <li>Kohlenhydratgehalt: <b>49,38365 g<\/b><\/li> <li>Cholesteringehalt: <b>1050,3 mg<\/b><\/li> <li>Fettgehalt: <b>1101,4 g<\/b><\/li> <li>Ballaststoffgehalt: <b>1020 g<\/b><\/li> <li>Proteingehalt: <b>10014,7 g<\/b><\/li> <li>Ges\u00e4ttigte Fetts\u00e4uren: <b>235,05 g<\/b><\/li> <li>Portionsgr\u00f6\u00dfe: <b>120 g<\/b><\/li> <li>Natriumgehalt: <b>87,9 mg<\/b><\/li> <li>Zuckerinhalt: <b>280 g<\/b><\/li> <li>Transfettgehalt: <b><\/b><\/li> <li>Unges\u00e4ttigte Fetts\u00e4uren: <b>265,6 g<\/b><\/li> <\/ul> <hr \/> <p>Die N\u00e4hrwertangaben basieren auf Daten der Bundeslebensmittelschl\u00fcssel (BLS) und beziehen sich auf die folgenden Lebensmittel:<\/p> <ul> <li>Garnele gekocht<\/li> <li>Weizen St\u00e4rke<\/li> <li>Wasserkastanie (Wassernuss chin., Sumpfsimse s\u00fc\u00df) roh<\/li> <\/ul><\/li><li><h4>Vitamine Har Gao<\/h4><ul> <li style=\"list-style-type: none;\"> <ul> <li>Vitamin A Retinol\u00e4quivalent: <b>1,65 \u00b5g\/100g<\/b><\/li> <li>Vitamin A Retinol: <b>1,65 \u00b5g\/100g<\/b><\/li> <li>Vitamin A Beta-Carotin: <b>0 \u00b5g\/100g<\/b><\/li> <li>Vitamin D Calciferole: <b>0,3135 \u00b5g\/100g<\/b><\/li> <li>Vitamin E Alpha-Tocopherol\u00e4quivalent: <b>2783,75 \u00b5g\/100g<\/b><\/li> <li>Vitamin E Alpha-Tocopherol: <b>2783,75 \u00b5g\/100g<\/b><\/li> <li>Vitamin K Phyllochinon: <b>0 \u00b5g\/100g<\/b><\/li> <li>Vitamin B1 Thiamin: <b>26,4 \u00b5g\/100g<\/b><\/li> <li>Vitamin B2 Riboflavin: <b>16,5 \u00b5g\/100g<\/b><\/li> <li>Vitamin B3 Niacin, Nicotins\u00e4ure: <b>1280,85 \u00b5g\/100g<\/b><\/li> <li>Vitamin B3 Niacin\u00e4quivalent: <b>2908,5 \u00b5g\/100g<\/b><\/li> <li>Vitamin B5 Pantothens\u00e4ure: <b>52,5 \u00b5g\/100g<\/b><\/li> <li>Vitamin B6 Pyridoxin: <b>80,7 \u00b5g\/100g<\/b><\/li> <li>Vitamin B7 Biotin (Vitamin H): <b>0,65 \u00b5g\/100g<\/b><\/li> <li>Vitamin B9 gesamte Fols\u00e4ure: <b>11,05 \u00b5g\/100g<\/b><\/li> <li>Vitamin B12 Cobalamin: <b>0,935 \u00b5g\/100g<\/b><\/li> <li>Vitamin C Ascorbins\u00e4ure: <b>1549,95 \u00b5g\/100g<\/b><\/li> <\/ul> <\/li> <\/ul><\/li><li><h4>Mengenelemente <\/h4><ul> <li>Natrium: <b>87,9 mg\/100g<\/b><\/li> <li>Kalium: <b>177,15 mg\/100g<\/b><\/li> <li>Calcium: <b>64,3 mg\/100g<\/b><\/li> <li>Magnesium: <b>44 mg\/100g<\/b><\/li> <li>Phosphor: <b>150,15 mg\/100g<\/b><\/li> <li>Schwefel: <b>209,9 mg\/100g<\/b><\/li> <li>Chlorid: <b>69,2 mg\/100g<\/b><\/li> <\/ul><\/li><li><h4>Spurenelemente <\/h4><ul> <li>Eisen: <b>404,4 \u00b5g\/100g<\/b><\/li> <li>Zink: <b>1613,2 \u00b5g\/100g<\/b><\/li> <li>Kupfer: <b>727,75 \u00b5g\/100g<\/b><\/li> <li>Mangan: <b>77,2 \u00b5g\/100g<\/b><\/li> <li>Fluorid: <b>120,05 \u00b5g\/100g<\/b><\/li> <li>Iodid: <b>62,615 \u00b5g\/100g<\/b><\/li> <\/ul><\/li><li><h4>Kohlenhydratzusammensetzung<\/h4><ul> <li>Mannit: <b>0 mg\/100g<\/b><\/li> <li>Sorbit: <b>0 mg\/100g<\/b><\/li> <li>Xylit: <b>0 mg\/100g<\/b><\/li> <li>Summe Zuckeralkohole: <b>0 mg\/100g<\/b><\/li> <li>Glucose (Traubenzucker): <b>0 mg\/100g<\/b><\/li> <li>Fructose (Fruchtzucker): <b>0 mg\/100g<\/b><\/li> <li>Galactose (Schleimzucker): <b>0 mg\/100g<\/b><\/li> <li>Monosaccharide (1 M): <b>0 mg\/100g<\/b><\/li> <li>Saccharose (R\u00fcbenzucker): <b>280 mg\/100g<\/b><\/li> <li>Maltose (Malzzucker): <b>0 mg\/100g<\/b><\/li> <li>Lactose (Milchzucker): <b>0 mg\/100g<\/b><\/li> <li>Disaccharide (2 M): <b>280 mg\/100g<\/b><\/li> <li>Zucker (gesamt): <b>280 mg\/100g<\/b><\/li> <li>Oligosaccaride, resorbierbar (3 - 9 M): <b>0 mg\/100g<\/b><\/li> <li>Oligosaccaride, nicht resorbierbar: <b>0 mg\/100g<\/b><\/li> <li>Glykogen (tierische St\u00e4rke): <b>628.65 mg\/100g<\/b><\/li> <li>St\u00e4rke: <b>46495 mg\/100g<\/b><\/li> <li>Polysaccharide (> 9 M): <b>47123.65 mg\/100g<\/b><\/li> <\/ul><\/li><li><h4>Ballaststoffzusammensetzung<\/h4><ul> <li>Poly-Pentosen: <b>47123.65 mg\/100g<\/b><\/li> <li>Poly-Hexosen: <b>633.6 mg\/100g<\/b><\/li> <li>Poly-Urons\u00e4ure: <b>40.2 mg\/100g<\/b><\/li> <li>Cellulose: <b>136 mg\/100g<\/b><\/li> <li>Lignin: <b>7.2 mg\/100g<\/b><\/li> <li>Wasserl\u00f6sliche Ballaststoffe: <b>381.6 mg\/100g<\/b><\/li> <li>Wasserunl\u00f6sliche Ballaststoffe: <b>638.4 mg\/100g<\/b><\/li> <\/ul><\/li><li><h4>Aminos\u00e4uren<\/h4><ul> <li>Isoleucin: <b>462.15 mg\/100g<\/b><\/li> <li>Leucin: <b>906.05 mg\/100g<\/b><\/li> <li>Lysin: <b>916.35 mg\/100g<\/b><\/li> <li>Methionin: <b>305 mg\/100g<\/b><\/li> <li>Cystein: <b>146.25 mg\/100g<\/b><\/li> <li>Phenylalanin: <b>411 mg\/100g<\/b><\/li> <li>Tyrosin: <b>300.55 mg\/100g<\/b><\/li> <li>Threonin: <b>392.15 mg\/100g<\/b><\/li> <li>Tryptophan: <b>97.65 mg\/100g<\/b><\/li> <li>Valin: <b>461.5 mg\/100g<\/b><\/li> <li>Arginin: <b>800.2 mg\/100g<\/b><\/li> <li>Histidin: <b>191.35 mg\/100g<\/b><\/li> <li>Essentielle Aminos\u00e4uren: <b>5390.2 mg\/100g<\/b><\/li> <li>Alanin: <b>641.35 mg\/100g<\/b><\/li> <li>Asparagins\u00e4ure: <b>946.8 mg\/100g<\/b><\/li> <li>Glutamins\u00e4ure: <b>1551.2 mg\/100g<\/b><\/li> <li>Glycin: <b>704.85 mg\/100g<\/b><\/li> <li>Prolin: <b>425.6 mg\/100g<\/b><\/li> <li>Serin: <b>354.5 mg\/100g<\/b><\/li> <li>Nichtessentielle Aminos\u00e4uren: <b>4624.3 mg\/100g<\/b><\/li> <li>Harns\u00e4ure: <b>101.75 mg\/100g<\/b><\/li> <li>Purin: <b>34.1 mg\/100g<\/b><\/li> <\/ul><\/li><li><h4>Fettzusammensetzung I <\/h4><ul> <li>Butans\u00e4ure\/Butters\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Hexans\u00e4ure\/Caprons\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Octans\u00e4ure\/Capryls\u00e4ure: <b>0.55 mg\/100g<\/b><\/li> <li>Decans\u00e4ure\/Caprins\u00e4ure: <b>0.55 mg\/100g<\/b><\/li> <li>Dodecans\u00e4ure\/Laurins\u00e4ure: <b>6.6 mg\/100g<\/b><\/li> <li>Tetradecans\u00e4ure\/Myristins\u00e4ure: <b>13.85 mg\/100g<\/b><\/li> <li>Pentadecans\u00e4ure: <b>3.85 mg\/100g<\/b><\/li> <li>Hexadecans\u00e4ure\/Palmitins\u00e4ure: <b>137.1 mg\/100g<\/b><\/li> <li>Heptadecans\u00e4ure: <b>3.3 mg\/100g<\/b><\/li> <li>Octadecans\u00e4ure\/Stearins\u00e4ure: <b>68.6 mg\/100g<\/b><\/li> <li>Eicosans\u00e4ure\/Arachins\u00e4ure: <b>0.65 mg\/100g<\/b><\/li> <li>Decosans\u00e4ure\/Behens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Tetracosans\u00e4ure\/Lignocerins\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Ges\u00e4ttigte Fetts\u00e4uren: <b>235.05 mg\/100g<\/b><\/li> <li>Tetradecens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Pentadecens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Hexadecens\u00e4ure\/Palmitoleins\u00e4ure: <b>37.6 mg\/100g<\/b><\/li> <li>Heptadecens\u00e4ure: <b>6.6 mg\/100g<\/b><\/li> <li>Octadecens\u00e4ure\/\u00d6ls\u00e4ure: <b>97.6 mg\/100g<\/b><\/li> <li>Eicosens\u00e4ure: <b>10 mg\/100g<\/b><\/li> <li>Decosens\u00e4ure\/Erucas\u00e4ure: <b>1.65 mg\/100g<\/b><\/li> <li>Tetracosens\u00e4ure\/Nervons\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Einfach unges\u00e4ttigte Fetts\u00e4uren: <b>153.45 mg\/100g<\/b><\/li> <\/ul><\/li><li><h4>Fettzusammensetzung II<\/h4><ul> <li>Hexadecadiens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Hexadecatetraens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Octadecadiens\u00e4ure\/Linols\u00e4ure: <b>80.7 mg\/100g<\/b><\/li> <li>Octadecatriens\u00e4ure\/Linolens\u00e4ure: <b>7.75 mg\/100g<\/b><\/li> <li>Octadecatetraens\u00e4ure\/Stearidons\u00e4ure: <b>7.15 mg\/100g<\/b><\/li> <li>Nonadecatriens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Eicosadiens\u00e4ure: <b>3.3 mg\/100g<\/b><\/li> <li>Eicosatriens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Eicosatetraens\u00e4ure\/Arachidons\u00e4ure: <b>44 mg\/100g<\/b><\/li> <li>Eicosapentaens\u00e4ure: <b>133.65 mg\/100g<\/b><\/li> <li>Docosadiens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Docosatriens\u00e4ure: <b>10.45 mg\/100g<\/b><\/li> <li>Docosatetraens\u00e4ure: <b>7.15 mg\/100g<\/b><\/li> <li>Docosapentaens\u00e4ure: <b>12.65 mg\/100g<\/b><\/li> <li>Docosahexaens\u00e4ure: <b>102.85 mg\/100g<\/b><\/li> <li>Mehrfach unges\u00e4ttigte Fetts\u00e4uren: <b>409.65 mg\/100g<\/b><\/li> <li>Kurzkettige Fetts\u00e4uren: <b>0 mg\/100g<\/b><\/li> <li>Mittelkettige Fetts\u00e4uren: <b>1.1 mg\/100g<\/b><\/li> <li>Langkettige Fetts\u00e4uren: <b>797.05 mg\/100g<\/b><\/li> <li>Omega-3-Fetts\u00e4uren: <b>264.05 mg\/100g<\/b><\/li> <li>Omega-6-Fetts\u00e4uren: <b>145.6 mg\/100g<\/b><\/li> <li>Glycerin und Lipoide: <b>303.25 mg\/100g<\/b><\/li> <li>Cholesterin: <b>92.95 mg\/100g<\/b><\/li> <\/ul><\/li><li>Accordion content<\/li><\/ul>\n<h4>N\u00c4HRWERTE PRO PORTION (ca. 120g):<\/h4> <ul> <li>Kalorien: <b>251,25 kcal<\/b><\/li> <li>Kohlenhydratgehalt: <b>49,38365 g<\/b><\/li> <li>Cholesteringehalt: <b>1050,3 mg<\/b><\/li> <li>Fettgehalt: <b>1101,4 g<\/b><\/li> <li>Ballaststoffgehalt: <b>1020 g<\/b><\/li> <li>Proteingehalt: <b>10014,7 g<\/b><\/li> <li>Ges\u00e4ttigte Fetts\u00e4uren: <b>235,05 g<\/b><\/li> <li>Portionsgr\u00f6\u00dfe: <b>120 g<\/b><\/li> <li>Natriumgehalt: <b>87,9 mg<\/b><\/li> <li>Zuckerinhalt: <b>280 g<\/b><\/li> <li>Transfettgehalt: <b><\/b><\/li> <li>Unges\u00e4ttigte Fetts\u00e4uren: <b>265,6 g<\/b><\/li> <\/ul> <hr \/> <p>Die N\u00e4hrwertangaben basieren auf Daten der Bundeslebensmittelschl\u00fcssel (BLS) und beziehen sich auf die folgenden Lebensmittel:<\/p> <ul> <li>Garnele gekocht<\/li> <li>Weizen St\u00e4rke<\/li> <li>Wasserkastanie (Wassernuss chin., Sumpfsimse s\u00fc\u00df) roh<\/li> <\/ul>\n<ul> <li style=\"list-style-type: none;\"> <ul> <li>Vitamin A Retinol\u00e4quivalent: <b>1,65 \u00b5g\/100g<\/b><\/li> <li>Vitamin A Retinol: <b>1,65 \u00b5g\/100g<\/b><\/li> <li>Vitamin A Beta-Carotin: <b>0 \u00b5g\/100g<\/b><\/li> <li>Vitamin D Calciferole: <b>0,3135 \u00b5g\/100g<\/b><\/li> <li>Vitamin E Alpha-Tocopherol\u00e4quivalent: <b>2783,75 \u00b5g\/100g<\/b><\/li> <li>Vitamin E Alpha-Tocopherol: <b>2783,75 \u00b5g\/100g<\/b><\/li> <li>Vitamin K Phyllochinon: <b>0 \u00b5g\/100g<\/b><\/li> <li>Vitamin B1 Thiamin: <b>26,4 \u00b5g\/100g<\/b><\/li> <li>Vitamin B2 Riboflavin: <b>16,5 \u00b5g\/100g<\/b><\/li> <li>Vitamin B3 Niacin, Nicotins\u00e4ure: <b>1280,85 \u00b5g\/100g<\/b><\/li> <li>Vitamin B3 Niacin\u00e4quivalent: <b>2908,5 \u00b5g\/100g<\/b><\/li> <li>Vitamin B5 Pantothens\u00e4ure: <b>52,5 \u00b5g\/100g<\/b><\/li> <li>Vitamin B6 Pyridoxin: <b>80,7 \u00b5g\/100g<\/b><\/li> <li>Vitamin B7 Biotin (Vitamin H): <b>0,65 \u00b5g\/100g<\/b><\/li> <li>Vitamin B9 gesamte Fols\u00e4ure: <b>11,05 \u00b5g\/100g<\/b><\/li> <li>Vitamin B12 Cobalamin: <b>0,935 \u00b5g\/100g<\/b><\/li> <li>Vitamin C Ascorbins\u00e4ure: <b>1549,95 \u00b5g\/100g<\/b><\/li> <\/ul> <\/li> <\/ul>\n<ul> <li>Natrium: <b>87,9 mg\/100g<\/b><\/li> <li>Kalium: <b>177,15 mg\/100g<\/b><\/li> <li>Calcium: <b>64,3 mg\/100g<\/b><\/li> <li>Magnesium: <b>44 mg\/100g<\/b><\/li> <li>Phosphor: <b>150,15 mg\/100g<\/b><\/li> <li>Schwefel: <b>209,9 mg\/100g<\/b><\/li> <li>Chlorid: <b>69,2 mg\/100g<\/b><\/li> <\/ul>\n<ul> <li>Eisen: <b>404,4 \u00b5g\/100g<\/b><\/li> <li>Zink: <b>1613,2 \u00b5g\/100g<\/b><\/li> <li>Kupfer: <b>727,75 \u00b5g\/100g<\/b><\/li> <li>Mangan: <b>77,2 \u00b5g\/100g<\/b><\/li> <li>Fluorid: <b>120,05 \u00b5g\/100g<\/b><\/li> <li>Iodid: <b>62,615 \u00b5g\/100g<\/b><\/li> <\/ul>\n<ul> <li>Mannit: <b>0 mg\/100g<\/b><\/li> <li>Sorbit: <b>0 mg\/100g<\/b><\/li> <li>Xylit: <b>0 mg\/100g<\/b><\/li> <li>Summe Zuckeralkohole: <b>0 mg\/100g<\/b><\/li> <li>Glucose (Traubenzucker): <b>0 mg\/100g<\/b><\/li> <li>Fructose (Fruchtzucker): <b>0 mg\/100g<\/b><\/li> <li>Galactose (Schleimzucker): <b>0 mg\/100g<\/b><\/li> <li>Monosaccharide (1 M): <b>0 mg\/100g<\/b><\/li> <li>Saccharose (R\u00fcbenzucker): <b>280 mg\/100g<\/b><\/li> <li>Maltose (Malzzucker): <b>0 mg\/100g<\/b><\/li> <li>Lactose (Milchzucker): <b>0 mg\/100g<\/b><\/li> <li>Disaccharide (2 M): <b>280 mg\/100g<\/b><\/li> <li>Zucker (gesamt): <b>280 mg\/100g<\/b><\/li> <li>Oligosaccaride, resorbierbar (3 - 9 M): <b>0 mg\/100g<\/b><\/li> <li>Oligosaccaride, nicht resorbierbar: <b>0 mg\/100g<\/b><\/li> <li>Glykogen (tierische St\u00e4rke): <b>628.65 mg\/100g<\/b><\/li> <li>St\u00e4rke: <b>46495 mg\/100g<\/b><\/li> <li>Polysaccharide (> 9 M): <b>47123.65 mg\/100g<\/b><\/li> <\/ul>\n<ul> <li>Poly-Pentosen: <b>47123.65 mg\/100g<\/b><\/li> <li>Poly-Hexosen: <b>633.6 mg\/100g<\/b><\/li> <li>Poly-Urons\u00e4ure: <b>40.2 mg\/100g<\/b><\/li> <li>Cellulose: <b>136 mg\/100g<\/b><\/li> <li>Lignin: <b>7.2 mg\/100g<\/b><\/li> <li>Wasserl\u00f6sliche Ballaststoffe: <b>381.6 mg\/100g<\/b><\/li> <li>Wasserunl\u00f6sliche Ballaststoffe: <b>638.4 mg\/100g<\/b><\/li> <\/ul>\n<ul> <li>Isoleucin: <b>462.15 mg\/100g<\/b><\/li> <li>Leucin: <b>906.05 mg\/100g<\/b><\/li> <li>Lysin: <b>916.35 mg\/100g<\/b><\/li> <li>Methionin: <b>305 mg\/100g<\/b><\/li> <li>Cystein: <b>146.25 mg\/100g<\/b><\/li> <li>Phenylalanin: <b>411 mg\/100g<\/b><\/li> <li>Tyrosin: <b>300.55 mg\/100g<\/b><\/li> <li>Threonin: <b>392.15 mg\/100g<\/b><\/li> <li>Tryptophan: <b>97.65 mg\/100g<\/b><\/li> <li>Valin: <b>461.5 mg\/100g<\/b><\/li> <li>Arginin: <b>800.2 mg\/100g<\/b><\/li> <li>Histidin: <b>191.35 mg\/100g<\/b><\/li> <li>Essentielle Aminos\u00e4uren: <b>5390.2 mg\/100g<\/b><\/li> <li>Alanin: <b>641.35 mg\/100g<\/b><\/li> <li>Asparagins\u00e4ure: <b>946.8 mg\/100g<\/b><\/li> <li>Glutamins\u00e4ure: <b>1551.2 mg\/100g<\/b><\/li> <li>Glycin: <b>704.85 mg\/100g<\/b><\/li> <li>Prolin: <b>425.6 mg\/100g<\/b><\/li> <li>Serin: <b>354.5 mg\/100g<\/b><\/li> <li>Nichtessentielle Aminos\u00e4uren: <b>4624.3 mg\/100g<\/b><\/li> <li>Harns\u00e4ure: <b>101.75 mg\/100g<\/b><\/li> <li>Purin: <b>34.1 mg\/100g<\/b><\/li> <\/ul>\n<ul> <li>Butans\u00e4ure\/Butters\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Hexans\u00e4ure\/Caprons\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Octans\u00e4ure\/Capryls\u00e4ure: <b>0.55 mg\/100g<\/b><\/li> <li>Decans\u00e4ure\/Caprins\u00e4ure: <b>0.55 mg\/100g<\/b><\/li> <li>Dodecans\u00e4ure\/Laurins\u00e4ure: <b>6.6 mg\/100g<\/b><\/li> <li>Tetradecans\u00e4ure\/Myristins\u00e4ure: <b>13.85 mg\/100g<\/b><\/li> <li>Pentadecans\u00e4ure: <b>3.85 mg\/100g<\/b><\/li> <li>Hexadecans\u00e4ure\/Palmitins\u00e4ure: <b>137.1 mg\/100g<\/b><\/li> <li>Heptadecans\u00e4ure: <b>3.3 mg\/100g<\/b><\/li> <li>Octadecans\u00e4ure\/Stearins\u00e4ure: <b>68.6 mg\/100g<\/b><\/li> <li>Eicosans\u00e4ure\/Arachins\u00e4ure: <b>0.65 mg\/100g<\/b><\/li> <li>Decosans\u00e4ure\/Behens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Tetracosans\u00e4ure\/Lignocerins\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Ges\u00e4ttigte Fetts\u00e4uren: <b>235.05 mg\/100g<\/b><\/li> <li>Tetradecens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Pentadecens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Hexadecens\u00e4ure\/Palmitoleins\u00e4ure: <b>37.6 mg\/100g<\/b><\/li> <li>Heptadecens\u00e4ure: <b>6.6 mg\/100g<\/b><\/li> <li>Octadecens\u00e4ure\/\u00d6ls\u00e4ure: <b>97.6 mg\/100g<\/b><\/li> <li>Eicosens\u00e4ure: <b>10 mg\/100g<\/b><\/li> <li>Decosens\u00e4ure\/Erucas\u00e4ure: <b>1.65 mg\/100g<\/b><\/li> <li>Tetracosens\u00e4ure\/Nervons\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Einfach unges\u00e4ttigte Fetts\u00e4uren: <b>153.45 mg\/100g<\/b><\/li> <\/ul>\n<ul> <li>Hexadecadiens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Hexadecatetraens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Octadecadiens\u00e4ure\/Linols\u00e4ure: <b>80.7 mg\/100g<\/b><\/li> <li>Octadecatriens\u00e4ure\/Linolens\u00e4ure: <b>7.75 mg\/100g<\/b><\/li> <li>Octadecatetraens\u00e4ure\/Stearidons\u00e4ure: <b>7.15 mg\/100g<\/b><\/li> <li>Nonadecatriens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Eicosadiens\u00e4ure: <b>3.3 mg\/100g<\/b><\/li> <li>Eicosatriens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Eicosatetraens\u00e4ure\/Arachidons\u00e4ure: <b>44 mg\/100g<\/b><\/li> <li>Eicosapentaens\u00e4ure: <b>133.65 mg\/100g<\/b><\/li> <li>Docosadiens\u00e4ure: <b>0 mg\/100g<\/b><\/li> <li>Docosatriens\u00e4ure: <b>10.45 mg\/100g<\/b><\/li> <li>Docosatetraens\u00e4ure: <b>7.15 mg\/100g<\/b><\/li> <li>Docosapentaens\u00e4ure: <b>12.65 mg\/100g<\/b><\/li> <li>Docosahexaens\u00e4ure: <b>102.85 mg\/100g<\/b><\/li> <li>Mehrfach unges\u00e4ttigte Fetts\u00e4uren: <b>409.65 mg\/100g<\/b><\/li> <li>Kurzkettige Fetts\u00e4uren: <b>0 mg\/100g<\/b><\/li> <li>Mittelkettige Fetts\u00e4uren: <b>1.1 mg\/100g<\/b><\/li> <li>Langkettige Fetts\u00e4uren: <b>797.05 mg\/100g<\/b><\/li> <li>Omega-3-Fetts\u00e4uren: <b>264.05 mg\/100g<\/b><\/li> <li>Omega-6-Fetts\u00e4uren: <b>145.6 mg\/100g<\/b><\/li> <li>Glycerin und Lipoide: <b>303.25 mg\/100g<\/b><\/li> <li>Cholesterin: <b>92.95 mg\/100g<\/b><\/li> <\/ul>\nAccordion content\n<h6>Die angegebenen Werte stammen aus der BLS-Tabelle und wurden durch die Addition der Werte der einzelnen Zutaten ermittelt. Es ist zu beachten, dass Abweichungen m\u00f6glich sind. Die berechneten N\u00e4hrwerte dienen als Richtwert und wurden nach bestem Wissen und Gewissen erstellt. Es wird empfohlen, bei genauen Angaben zu den N\u00e4hrwerten ein Labor oder eine zuverl\u00e4ssige Datenquelle zu konsultieren.<\/h6>","_links":{"self":[{"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/posts\/29404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/comments?post=29404"}],"version-history":[{"count":0,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/posts\/29404\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/media\/29605"}],"wp:attachment":[{"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/media?parent=29404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/categories?post=29404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.chinayung.de\/zh\/wp-json\/wp\/v2\/tags?post=29404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}