{"id":29668,"date":"2022-03-31T08:31:50","date_gmt":"2022-03-31T06:31:50","guid":{"rendered":"https:\/\/chinayung.de\/portfolio\/?p=29668"},"modified":"2023-06-17T11:21:50","modified_gmt":"2023-06-17T09:21:50","slug":"baerlauch-har-gao","status":"publish","type":"post","link":"https:\/\/staging.chinayung.de\/en\/wild-garlic-har-gao\/","title":{"rendered":"Wild garlic Har Gao"},"content":{"rendered":"\n
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\n \n Wild garlic Har Gao <\/span>\n\n \n \n \u91ce\u849c\u8766\u9903 <\/span>\n <\/h1>\n<\/div>\n\n <\/div>\n
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\n Wild garlic Har Gao <\/h3>\n <\/div>\n \n <\/div>\n \n <\/div>\n <\/div>\n
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Wild garlic Har Gao<\/h2>\n\n\n\n

Steamed wheat starch dumplings filled with shrimp and fresh organic ramsons.<\/p>\n\n\n\n

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Der B\u00e4rlauch<\/strong> (Allium ursinum<\/em>) ist eine Pflanzenart<\/a> aus der Gattung<\/a> Allium<\/a><\/em> und somit verwandt mit Schnittlauch<\/a>, Zwiebel<\/a> and Knoblauch<\/a>. Die in Europa und Teilen Asiens vor allem in W\u00e4ldern verbreitete und h\u00e4ufige, fr\u00fch im Jahr austreibende Pflanzenart ist ein gesch\u00e4tztes Wildgem\u00fcse<\/a> und wird vielfach gesammelt. B\u00e4rlauch wird auch B\u00e4renlauch<\/em>,[1]<\/a><\/sup> Knoblauchspinat<\/em>, wilder Knoblauch<\/em>, Waldknoblauch<\/em>, Rinsenknoblauch<\/em>,[2]<\/a><\/sup> Hundsknoblauch<\/em>,[2]<\/a><\/sup> Hexenzwiebel<\/em>, Ramsen<\/em> oder Waldherre<\/em> , which celebrates the full moon's roundness with family gatherings and moon-watching.<\/p>\nSource <\/em>Wikipedia<\/a><\/cite><\/blockquote>\n\n\n\n

Wild garlic Har Gao<\/h4>\n\n\n\n

Wild garlic Har Gao - a home creation of China Restaurant Yung. We love to combine seasonal ingredients with our classic dishes. B\u00e4rlauch (wild garlic) is super healthy and tastes delicious with Har Gao.\"<\/p>\n\n\n

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Is wild garlic healthy<\/h3>\n
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\"Ramson contains few calories and has a high water content. Furthermore, it contains a considerable amount of vitamin C and is therefore an excellent source of this vitamin. Just 50 grams provide 75% of the daily requirement, making it three times richer in vitamin C than an orange. Vitamin C has antibacterial, anti-inflammatory, and immune-boosting properties. Ramson is also rich in potassium, magnesium, and iron, which improve the absorption of vitamin C. Iron is responsible for transporting oxygen in the body, and a deficiency can cause symptoms such as fatigue, headaches, and concentration problems. Magnesium has anti-inflammatory properties and is essential for the smooth functioning of the muscles. The high content of chlorophyll in ramson supports the absorption of magnesium and iron. Chlorophyll is a green plant pigment that improves blood production and oxygen supply while also having detoxifying effects.\"\"\n\n\"<\/p>\n\n<\/div>\n<\/div>\n

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When is wild garlic season?<\/h3>\n
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Wild garlic is harvested between March and May.<\/p>\n\n<\/div>\n<\/div>\n

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Can you eat wild garlic raw?<\/h3>\n
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Yes, you can also eat wild garlic raw. <\/p>\n\n<\/div>\n<\/div>\n

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What can you use wild garlic for?<\/h3>\n
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Wild garlic is very versatile. It can be used to give a dish a special flavor note. For example, in our wild garlic Har Gao. But it can also be added to other fillings. It's important that the filling has a mild taste, otherwise it will overpower the wild garlic flavor.\"<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n

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\n Chikei Yung <\/h3>\n
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About the author<\/h5>\n